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How Old Do I Have to Be To Buy CBD? (CBD Age Restrictions By State & Country)

The minimum age to buy CBD depends on the country & state you live in. Some places don’t have age restrictions; others only allow those 19 or above to buy CBD.

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CBD (cannabidiol) is a powerful cannabinoid with many proven (and some unproven) health benefits.

Because of its association with marijuana, many states have enacted local laws that prevent minors from buying CBD.

CBD is considered federally legal. In fact, no age restrictions have been set by the federal government, so technically, people of any age can buy CBD in the USA. Some states, however, still impose state-wide age restrictions or outlaw cannabinoids altogether. The same is true of other countries.

This article will provide you with all the information available regarding the age restrictions involved with purchasing CBD.

Table of Contents

Do I Have to Be 18 to Buy CBD?

The federal legislation regarding CBD is set by the 2018 Farm Bill. This bill doesn’t make any specifications regarding the age limits for people wanting to purchase CBD. So, at a federal level, people can buy CBD products at any age.

However, most states choose to enact some sort of law requiring people to be a certain age before they can buy CBD. Some states require people to be 18; others require them to be 21.

Some states even have varying standards depending on which county or jurisdiction you’re in. You’ll be able to find out more specifics in the section below.

Is CBD Legal In the USA?

CBD is currently legal in the United States, but this has only been the case for several years. Ever since industrial hemp was legalized in 2018, CBD was also made legal as long as it was sourced exclusively from industrial hemp.

CBD derived from plants that are considered marijuana is still, technically, illegal. While it’s unlikely that law enforcement is going to do any testing and background checks to determine the original source of a CBD product, this is nonetheless the legal rule.

In terms of prescription medication, the Food and Drug Administration has currently only approved one prescription medication that uses CBD. They are yet to publish results regarding their opinion of the safety status of CBD.

Nonetheless, the FDA has made some specific statements regarding the age requirements for people purchasing CBD:

“If any category of CBD is to be age-restricted, only smokable flower or vaping oils should be sold only to legal adults (18+). However, other forms of CBD (cremes, oils, topicals, edibles, etc.), considering its medical benefit, should not be age-restricted.”

This statement seems aligned with the FDA’s stance on vaping and smoking but does not necessarily adhere to common sense. They state that CBD edibles should not be restricted, despite the fact that edibles can produce the same effects as vaping or smoking CBD.

Synthetic vs. Natural Hemp Extracts

According to the American definition, all forms of CBD are natural, even if they’re entirely made in a laboratory. Since the lab-made molecule is a replica of a natural molecule, companies can get away selling synthetic CBD as an all-natural product.

The effects of synthetic vs. natural CBD are identical, although users consuming purely lab-grade CBD will lose out on the benefits of full-spectrum products. Regardless, both ‘synthetic’ and ‘natural’ CBD fall under the standard CBD rules.

CBD Age Restrictions in All 50 States

The laws can vary significantly from state to state. Some states fully advocate for the use of all types of cannabis. Others are more conservative and try to limit the availability of any cannabinoids.

According to the 2018 Farm Bill, it’s perfectly legal to ship CBD throughout the United States. However, it might not be legal for people to actually receive these products, and some companies may not be allowed to sell them based on local state laws that diverge from the federal ruling.

Alabama

(No age restriction)

In Alabama, patients must be registered to legally access medical cannabis products. The main CBD product sold in Alabama is a prescription medication called Epidiolex.

This medication is usually just prescribed to patients with conditions that cause serious seizures. There is no age restriction; children as young as two have been prescribed the medication when suffering from Dravet’s syndrome.

Hemp flower is also illegal to sell in Alabama.

Despite that, there are a number of CBD shops that have popped up in Alabama. CBD can easily be bought from these stores despite being illegal.

The Alabama Department of Agriculture even licenses people to grow hemp for the express purpose of producing CBD products even though it’s illegal to sell them.

Because it’s actually illegal, there can be no age restriction on the purchase of CBD in Alabama. Technically everybody is restricted from purchasing it, but in practice, neither the government nor the population seems to care about these laws.

Alaska

(Must be at least 21 years old to buy CBD in Alaska)

You don’t need a license to buy CBD in Alaska, but the state requires that you be at least 21 years old to purchase it. But, due to the low quantity of stores and the difficulty of importing CBD, it would almost be easier if the state did have an active licensing program.

CBD products need to be endorsed before they can legally be displayed on a storefront in Alaska. Because this is a lengthy process with expensive shipping costs, very few people are willing to go through with it.

There are a few CBD shops that have been registered with the state. Buying CBD online is tough because you can’t legally import an unendorsed CBD product.

Arkansas

(No age restriction)

Arkansas does not have specific regulations for the import or distribution of CBD products. Nor does the state require residents to obtain a license prior to purchasing CBD. If you want to grow, test, or sell CBD products, then you will need to get a license.

As long as the CBD oil is sourced from industrial hemp, there is currently no age restriction for anybody interested in purchasing CBD in Arkansas.

Arizona

(No age restriction)

Arizona allows CBD sourced from hemp to be sold throughout the state. Marijuana remains illegal in the state. However, Arizona is yet undecided regarding its stance on the medical use of CBD.

Despite the lack of medical sanctions, people can buy CBD in Arizona at any age.

Arkansas

(No age restriction)

CBD sourced from both hemp and marijuana is legal for medicinal use in Arkansas. However, CBD sourced from marijuana is not considered legal when sold for recreational purposes.

As long as the CBD comes from hemp, however, there is no age restriction on its purchase.

California

(You must be at least 18 to buy CBD in California)

As for now, most cannabis shops in California will sell CBD to anyone over the age of 18.

California allows residents to cultivate and purchase hemp flowers as well as a variety of CBD products. The state has been putting in an effort to fully legalize CBD with bills such as AB-228 and the more recent AB-45, but they haven’t fully passed yet.

Nonetheless, CBD is so widely available and easy to purchase that it might as well be legal. Technically it is considered unlawful to sell CBD products in the state, but that doesn’t mean they’re hard to find.

The reason for this is because California has its own set of laws regarding what sort of compounds are considered ‘adulterants,’ and this differs from what the FDA recommends. According to their current definitions, CBD would technically be considered an adulterant and thus not safe or legal to sell to citizens.

The bills mentioned above aim to rectify this small confusion.

Colorado

(You must be at least 18 to buy CBD in Colorado)

Colorado has long been known for its liberal approach to cannabis, and hemp CBD is no exception. Both hemp flower and CBD products can be sold legally, according to Colorado legislation.

However, Colorado has a more strict definition of what constitutes hemp. Instead of allowing hemp to contain no more than 3% delta-9 THC, Colorado states that it must have less than 0.3% total THC, including THCA and delta-8 THC.

In either case, hemp that fits this definition is considered legal and can be purchased by anyone over the age of 18.

Connecticut

(You must be at least 18 to buy CBD in Connecticut)

In Connecticut state, all guidelines and regulations regarding the growth and production of CBD are maintained by the Department of Agriculture and the Department of Consumer Protection.

Following their current guidelines is the best way for you to make sure that you’re safe and legal when it comes to buying CBD.

At present, if you’re planning on growing, testing, or selling CBD products, then you’re going to need a license to do so. If you want a license, then you can apply once you’re 18 years of age. Residents must also be at least 18 to acquire a separate license to buy CBD.

Delaware

(You must be at least 18 to buy CBD in Delaware)

Delaware allows for the legal sale and purchase of CBD sourced from both hemp and marijuana for medicinal purposes. For recreational purposes, CBD must be sourced only from industrial hemp.

CBD is covered under the same laws as Delaware’s medical marijuana act. That means that you must follow the same protocol for acquiring marijuana, which includes being at least 18 years of age.

Florida

(You must be at least 18 to buy CBD in Florida)

Florida residents are allowed to cultivate both hemp and CBD without a license. However, if they desire to sell their products, they must apply for a license.

Residents who want to buy CBD have to be at least 18 years of age in Florida.

Georgia

(You must be at least 18 to buy CBD in Georgia)

Georgia has banned the use of cannabis except for in the most extreme medical cases. However, their legislation still states that CBD derived from hemp and marijuana is considered legal for these purposes.

Despite the fact that Georgia residents will have a hard time finding any stores that sell CBD, the law still states that residents must be at least 18 before they can purchase CBD.

Hawaii

(You must be at least 18 to buy CBD in Hawaii)

The rules for buying CBD in Hawaii can be a bit finicky. The general rule is that CBD customers must be at least 18 to buy the stuff; however, some stores require customers to be over the age of 21.

Hawaii is quite lax in regards to restrictions on where CBD can be purchased, and this is part of the reason for the variance in age requirements.

For example, CBD sold in an establishment that also sells liquor or offers gambling services may require users to be 21.

Idaho

(You must be at least 18 to buy CBD in Idaho, with some exceptions)

Idaho laws are currently in conflict with the federal laws regarding CBD. Idaho prohibits the purchase and sale of any product containing trace amounts of THC, even if it is less than the 0.3% required by the Farm Bill to be considered federally legal.

As such, Idaho only permits the use and sale of products made from CBD isolate that contains absolutely no THC. Labels must specifically state that the product is THC-free.

Idaho residents must be either 18 or 21 years of age to purchase these products, depending on their specific jurisdiction.

Illinois

(You must be at least 21 to buy CBD in Illinois)

Hemp is considered legal in Illinois and can be purchased by anyone over the age of 21. CBD made from both marijuana and hemp is considered legal for both medicinal and recreational purchases.

Indiana

(You must be at least 21 to buy CBD in Indiana)

The use of recreational marijuana in Indiana is illegal, and the state has no medical marijuana program, making it difficult to access CBD products. While CBD derived from hemp is considered legal thanks to the Farm Bill, it can be tough to acquire.

Users can purchase these products as they’re over the age of eighteen in most cases (if they can find them), although some jurisdictions require users to be over 21.

(No age restrictions)

Iowa has no age restrictions on CBD as long as the product is made from industrial hemp (thus containing less than 0.3% THC).

Des Moines, Iowa.

Kansas

(You must be at least 18 to buy CBD in Kansas)

Kansas only permits the sale of CBD for medicinal purposes and only if the products contain absolutely no THC. This means that even CBD derived from industrial hemp is unlikely to be considered legal unless the THC is explicitly removed or the products are made from CBD isolate.

Only users over the age of 18 can buy CBD products in the state of Kansas.

Kentucky

(You must be at least 18 to buy CBD in Kentucky)

Kentucky requires that users interested in purchasing CBD must first receive a doctor’s recommendation. The products purchased must be made from industrial hemp and not from marijuana.

Generally, doctors will only recommend CBD to people who are of legal age (18 years and up).

Louisiana

(You must be at least 18 to buy CBD in Louisiana)

Hemp-derived CBD is legal for purchase in Louisiana. As long as you’re over 18, then you don’t need any special permission to purchase CBD products.

Maine

(You must be at least 21 to buy CBD in Maine)

Throughout the state of Maine, hemp-derived products are considered legal. However, Maine requires that people purchasing these products are over the legal drinking age of 21.

Maryland

(No age restriction)

Hemp-derived CBD is considered legal in Maryland. The rules in this state are the same as those dictated by the Farm Bill. As such, you don’t need medical approval, and there are no age restrictions on buying CBD in Maryland.

Massachusetts

(You must be at least 18 to buy CBD in Massachusetts)

Massachusetts currently states that CBD is legal, and thus, people over the age of 18 can purchase it here.

Michigan

(You must be at least 18 to buy CBD in Michigan)

Michigan is one of the states in which CBD is considered fully legal. People over the age of 18 can buy it.

Minnesota

(You must be at least 18 to buy CBD in Minnesota)

Minnesota passed its own laws regarding the legality of CBD on January 1, 2020, when the state announced that CBD derived from industrial hemp could be legally sold if it met the regulations specified by the Minnesota Board of Pharmacy.

In terms of age, Minnesota residents must be at least 18 years old to purchase CBD.

Mississippi

(You must be at least 18 to buy CBD in Mississippi)

Mississippi law states that people over the age of 18 may purchase CBD. Parents and guardians are legally allowed to give CBD to children in their care if they’re under 18 as long as they have the consent of a doctor working through the state’s medical program.

Missouri

(No age restrictions)

Missouri follows the same rules that were set out by the 2018 Farm Bill. As such, CBD products are legal throughout the state, with no specific age limit on CBD products.

However, certain vendors may choose whether or not to require age validation.

Certain forms of CBD may only be accessible with a doctor’s prescription, however. To access these forms of CBD, patients will need a recommendation and a membership with the state’s medical hemp program.

Montana

(You must be at least 18 to buy CBD in Montana)

Montana does not have its own regulations regarding the use of CBD. Most stores require that users are over the age of 18 to purchase the products; however, not all stores strictly enforce these guidelines.

Nebraska

(No age restrictions)

Nebraska State has no specific age requirements for the use of CBD. As specified by the 2018 Farm Bill, CBD products are legal throughout the state.

Nonetheless, some vendors may choose only to sell to residents who are above the age of 18 or 21.

Nevada

(You must be at least 18 to buy CBD in Nevada)

Nevada is another state that currently allows the legal sale and purchase of CBD by anyone over the age of 18.

New Hampshire

(You must be at least 18 to buy CBD in New Hampshire)

Residents of New Hampshire must be over the age of 18 to purchase CBD.

Some stores and headshops will push the age limit to 21, although this is not a state-wide requirement.

New Jersey

(You must be at least 18 to buy CBD in New Jersey)

New Jersey has not set any specific laws for the purchase of CBD and thus falls under the same laws established by the Farm Bill.

There is no age regulation for buying CBD, but people wishing to take part in the medical marijuana program must be at least 18.

New Mexico

(You must be at least 18 to buy CBD in New Mexico)

If you plan to use cannabis-derived CBD in New Mexico, you’ll need a license, but if you want to use hemp-derived CBD products, you should have no problem as long as you’re over 18.

New York

(You must be at least 18 to buy CBD in New York)

New York currently allows the sale of CBD products to people over the age of 18.

However, they are in the process of passing new legislation that forbids the sale of CBD smoke and vape products to people under the age of 21.

North Carolina

(You must be at least 18 to buy CBD in North Carolina)

Hemp CBD products that contain less than 0.3% THC are legal in North Carolina and can be purchased by anyone over the age of 18.

North Dakota

(You must be at least 18 to buy CBD in North Dakota)

Anyone over the age of 18 can buy CBD products in North Dakota.

(You must be at least 18 to buy CBD in Ohio)

Ohio allows the sale of CBD products to residents with no strict age restrictions. However, the majority of dispensaries will only sell to people over the age of 18.

Oklahoma

(You must be at least 18 to buy CBD in Oklahoma)

In May 2019, Oklahoma signed bill SB238 into law, thus decriminalizing CBD derived from industrial hemp. Prior to this, CBD was only legal through the state’s medical-marijuana program. People over the age of 18 can buy CBD throughout the state; minors must have a doctor’s permission.

Oregon

(You must be at least 18 to buy CBD in Oregon)

Oregon is one of the pioneering states in regard to cannabis legalization. Here, CBD is considered legal and can be purchased by anyone over the age of 18.

Pennsylvania

(You must be at least 18 to buy CBD in Pennsylvania)

Pennsylvania allows the sale of CBD for medicinal and recreational purposes as long as it’s derived from industrial hemp. The state follows the guidance of the Pennsylvania Department of Agriculture in regards to CBD sales.

Most stores sell only to people over the age of 18. There are some dispensaries that push that age limit to 21.

Rhode Island

(You must be at least 21 to buy CBD in Rhode Island)

Rhode Island permits the sale of CBD products derived from industrial hemp. However, due to the Industrial Hemp Growth Act, which was passed in 2019, CBD products are only legal for people over the age of 21.

South Carolina

(You must be at least 18 to buy CBD in South Carolina)

CBD is only legal for people in South Carolina who have received a prescription from a doctor specifically for severe epilepsy (specifically Dravet Syndrome, also known as severe myoclonic epilepsy of infancy, or other forms of serious epilepsy that do not respond to conventional treatments.

South Carolina also has their own definition of CBD oil. CBD oil must contain more than 15% CBD and less than 0.9% THC. People can only purchase it when they are 18 years or older.

South Dakota

(You must be at least 18 to buy CBD in South Dakota)

CBD was officially made legal in South Dakota as of March 27, 2020, when House Bill 1008 was passed into law. Except with a doctor’s permission, people in South Dakota must be at least 18 to buy CBD.

Mount Rushmore, South Dakota.

Tennessee

(You must be at least 21 to buy CBD in Tennessee)

Tennessee is one of the slower states to relax its laws around the use of hemp and hemp-derived CBD. You can only buy CBD in registered dispensaries, so the legal age to buy is 21 — which is how old you have to be able to even enter a dispensary in this state.

Texas

While marijuana remains illegal in Texas, the state does allow doctors to prescribe low-THC cannabis products. These products must contain less than 0.5% THC and at least 10% CBD. People can receive a prescription and buy these products at any age.

(You must be at least 21 to buy CBD in Utah)

When the Hemp and Cannabidiol Act was passed in 2018, industrial hemp was fully legalized in Utah State. Medical marijuana was legalized the same year.

Some vendors require customers to be at least 21, although, officially, there are no age restrictions in the state.

Vermont

(You must be at least 18 to buy CBD in Vermont)

Vermont has a recreational cannabis law in effect, which is used as an umbrella for the state’s CBD registry. You can only enter dispensaries if you’re at least 21 years old.

Virginia

(No age restrictions)

Virginia was one of the first states to legalize the use of CBD oil for the treatment of epilepsy in 2015. At present, CBD products are legal throughout the state, with no age restrictions on their purchase.

Washington

(You must be at least 18 to buy CBD in Washington)

Washington state currently lists CBD as legal. Anybody over the age of 18 can buy CBD over the counter, but if you’re trying to get your CBD products from your local dispensary, the state’s legal age to enter is 21.

West Virginia

(No age restrictions)

West Virginia adheres to federal policy in regards to CBD. As such, there are no official age restrictions on the purchase of CBD products as long as they are sourced from industrial hemp.

Wisconsin

(You must be at least 18 to buy CBD in Wisconsin)

Like most states, Wisconsin allows the sale of CBD for anybody over the age of 18 — the exception being CBD products offered in medical dispensaries. The state limit to enter these shops is 21.

CBD can be bought online or at local health food shops at 18.

Wyoming

(You must be at least 18 to buy CBD in Wyoming)

Since House Bill 32 was passed in Wyoming, people have been able to purchase CBD as long as they are over the age of 18.

CBD Age Restrictions In Different Countries

Many countries follow a similar legislation process as the United States, with a country-wide set of rules being instigated by the major government, and then individual states or provinces setting their own rules.

Other countries have many different approaches to cannabis. Countries like China outlaw cannabis entirely and punish its use with hard labor and long prison sentences.

Canada

(You must be at least 19 to buy CBD in Canada, with the exception of Alberta & Quebec, which is 18)

Under the Cannabis Act, marijuana and industrial hemp are both considered legal in Canada. However, anybody wishing to produce cannabis for retail sale must apply for a permit with the government.

CBD falls under the same regulations as the Cannabis Act, which states that users must be of legal age for purchasing smoking products, including tobacco, to buy CBD.

This is 19 throughout most of the country except for Alberta and Quebec, which allows the sale to people 18 and older.

The United Kingdom

(You must be at least 18 to buy CBD in the UK)

The laws surrounding cannabis in the United Kingdom are a bit confusing due to the massive omissions in the legislation. You can deduce through research, however, that CBD is legal and has no age restrictions.

This can be ascertained through a quick study of UK laws. Cannabis itself is not legal, but THC is, thus making most cannabis products illegal. CBD, however, is not considered illegal, and since there is no restriction on it, there is also no age limit for people wishing to purchase it.

That said, most vendors do restrict the sale of CBD to people of a certain age. Most don’t sell to people under 18. However, parents are allowed to buy CBD and give it to their children.

Mexico

(You must be at least 18 to buy CBD in Mexico)

Mexico legalized medical cannabis in May 2017, but restrictions on recreational use are much more strict. CBD is legal in Mexico, though, as long as the CBD products contain less than 1% THC.

This can be a bit of a tricky situation for people traveling to Mexico who is carrying CBD products produced in other countries that have a higher tolerance for THC content.

Anyone hoping to purchase CBD products in the country must be over the age of 18, though in practice, very few vendors will check to confirm this.

Germany

(You must be at least 18 to buy CBD in Germany)

CBD is considered legal in Germany under EU law. This means that CBD products need to contain less than 0.2% THC. They can be purchased by anyone over the age of 18.

Sweden

(No age restriction)

However, Very few Swedish companies actually try to produce CBD products because of the strict nature of Swedish legislation. CBD products can’t contain any THC whatsoever, not even trace amounts.

Because of the difficulty producing products without breaking the law during the manufacturing process, there aren’t many Swedish people or companies making CBD. Thus the country has made no laws regarding it, so technically, people of any age can buy CBD.

Denmark

(You must be at least 18 to buy CBD in Denmark)

CBD derived from hemp is legal in Denmark with a prescription, but CBD derived from marijuana is not. Even CBD sourced from hemp must contain less than 0.2% THC.

Prescriptions can be acquired by residents over the age of 18.

Spain

(You must be at least 21 to buy CBD in Spain)

The regulations regarding CBD in Spain are set by the Medicines Agency. The Agency says that CBD products are legal as long as they are designed for topical use only: skincare products such as lotions and salves, for example.

CBD oil is not technically considered legal in Spain, although enforcement is not always severe. Since products simply need a label stating that they are “for external use only” to qualify for sale, some CBD oils are sold under the guise of massage oils or topical pain relievers.

Since these products are sold for topical usage, there’s no age restriction on buying them.

However, the majority of “Cannabis Clubs” in Spain, where such products are sold, require visitors to be 21 to enter.

Costa del Azahar, Spain

France

(You must be at least 18 to buy CBD in France)

CBD is 100% legal in France. People can buy, sell, and consume CBD and CBD products without worry. However, since marijuana is still illegal, CBD products must be entirely pure, i.e., made with CBD isolate only.

There is no set age restriction on the purchase of these products, but most vendors won’t sell to people under the age of 18.

Italy

(No age restriction)

Italy allows for the sale and consumption of CBD products containing 0.6% or less THC, but the product falls in a legal grey area. CBD oil is technically and legally considered a food product, and thus, there is no age restriction.

Australia

(You must be at least 18 to buy CBD in Australia)

As of 2021, CBD is considered legal in Australia as long as you have a prescription. CBD products must be at least 98% CBD to qualify as legal.

Patients must be over the age of 18 to receive a prescription.

New Zealand

(You must be at least 18 to buy CBD in New Zealand)

Like Australia, CBD is available in New Zealand with a prescription. You can buy it from a local pharmacy as long as you have a prescription signed by a doctor.

Prescriptions can be obtained relatively easily by consulting with a Cannabis Clinic if you’re over 18.

Final Thoughts on CBD Age Restrictions

CBD is a powerful, non-psychoactive compound produced in the hemp plant.

Because of its close ties to the intoxicating cannabinoid THC, CBD is often subject to strict rules and regulations. As recently as 2018, the federal government created new laws that separated non-psychoactive cannabinoids in hemp from psychoactive extracts from marijuana.

Since then, various states have imposed their own restrictions — some allowing the sale of CBD products to anybody, others stimulating a specific age to buy CBD.

In general, you’ll need to be at least 18 years old to buy CBD — in many cases; you’ll need to be 21.

Different countries and states may require consumers to be of a certain age before they can purchase CBD.

CBD Age Limit Requirements: How Old Do You Have to Be To Buy CBD?

CBD has become a widely popular addition to our daily health regimen. It’s a safe, non-toxic, and non-psychoactive cannabinoid that offers many benefits.

You see CBD products in many health stores, and you can even order these products online.

The question is — how old do you have to be to buy CBD, especially since it’s extracted from cannabis plants?

The answer to this question is a bit tricky.

You need to consider the legality of its source. Is it from hemp or marijuana? More importantly, what do your local laws say about CBD?

Let’s break down the legal status of CBD.

Is CBD Legal?

The year 2018 saw the legalization of industrial hemp, with the 2018 Farm Bill legalizing all plant parts. Not only does this include the flowers, leaves, and stalks of the plant, but also all its cannabinoids, extracts, and derivatives, as well as salts, acids, and isomers, etc.

However, industrial hemp is only federally legal if its THC level doesn’t exceed 0.3% on a dry-weight basis.

Industrial hemp with more than this legal THC limit is already considered marijuana, which, under federal laws, remains illegal.

In short, CBD derived from industrial hemp is legal in all states, while CBD derived from marijuana isn’t federally legal.

If you live in a state with legalized marijuana for adult use, using marijuana-derived CBD should be okay.

So, exercise due diligence and check your local legislation before buying marijuana-derived CBD online.

Do You Have to Be of Legal Age to Buy CBD?

No, you don’t have to be of legal age to buy CBD.

The 2018 Farm Bill technically allows people of all ages (even minors) to access the different forms of hemp-derived CBD. This means anybody can buy and use hemp-derived CBD products, as long as they contain no more than 0.3% THC.

There’s also no limit to the amount of hemp-derived CBD products you can buy.

However, federal laws do prohibit minors from buying and using inhalable or smokable CBD products.

Most dispensaries also don’t sell hemp-derived CBD products to minors, so it would be unlikely for them to buy CBD independently. Reputable online vendors also do age checks as required by law.

As for marijuana-derived CBD, legal states require you to be at least 21 years of age or older to buy it.

For a minor requiring marijuana-derived CBD with higher THC content, their legal guardian must enroll them into their state’s medical marijuana program. The minor must also be seen by a certified healthcare professional and diagnosed with one of their state’s qualifying medical conditions.

A medical marijuana card will be issued to the minor’s legal guardian, allowing them to buy marijuana-derived CBD products for their ward.

What are the Common Forms of CBD Products?

CBD products come in many forms.

Sublingual CBD such as oils and tinctures is placed under the tongue for about one minute before swallowing. This method produces a fast onset of effects since the cells immediately absorb CBD.

Ingestible CBD includes edibles (gummies, brownies, candies, etc.) as well as capsules or pills. CBD oils and tinctures may also be included here if added to meals or drinks. This method has a slower onset of effects since CBD passes through several organs first before entering the bloodstream.

Topical CBD is a category reserved for creams, balms, salves, gels, ointments, lotions, and any CBD product applied to the skin. Topicals work best for localized discomfort such as normal muscle aches after exercising or inflammation flare-ups.

Inhalable forms involve smoking CBD-rich flowers or vaping CBD vape oil or concentrates. The effects are pretty fast since CBD is immediately absorbed in the mouth and the lungs — going directly into the bloodstream.

There’s no age restriction in buying any of these CBD forms, except for inhalable CBD products, which are only available to adults 21 years of age and older.

What’s the Age Requirement for Buying CBD Vape and Cigarettes?

On December 20, 2019, the minimum age for buying vape and tobacco products was raised to 21 from 18 years of age.

It’s now illegal for retailers of both vape (including CBD vape) and tobacco products to sell them to anyone under the age of 21.

The law also requires retailers to check their buyer’s ID to ensure they’re of legal age to buy inhalable products.

Is it Legal to Give Children CBD with Parental Consent?

For marijuana-derived CBD, only those minors registered into their state’s medical marijuana program may receive marijuana-derived CBD with a higher THC content.

They must be diagnosed with one of their state’s qualifying medical conditions, and they must have a caretaker (either a parent or a legal guardian) who’ll manage their CBD use.

As for hemp-derived CBD, the 2018 Farm Bill technically allows children access to CBD, provided that the product comes from industrial hemp containing no more than 0.3% THC.

Except for inhalable CBD products, minors can consume any form of hemp-derived CBD. According to a study that examined the efficacy of CBD in children with epilepsy, children can safely take up to 20 mg of CBD per body weight daily [1].

However, the minor’s CBD use should be closely monitored by the parents. They should keep in mind that there aren’t many studies yet on the long-term effects of chronic CBD use, especially on children, so care should be taken when administering CBD to minors.

Parents must also be made aware of the potential side effects of CBD, especially on high doses. These include:

More importantly, parents should be warned of the potential drug interaction between CBD and other medications the child might be taking.

CBD can either decrease or increase a drug’s potency. Studies suggest that CBD increases the effects of warfarin and antiepileptic drugs like phenytoin.

For these reasons, we recommend consulting with your child’s physician first before giving them CBD.

Tips for Buying CBD

CBD’s popularity has exploded over the last few years. While this gives us better access to CBD products, it also makes us more vulnerable to scammers.

When buying CBD, be mindful of these tips.

1. Consider the Extract Type

CBD comes in three types — pure, broad-spectrum, and full-spectrum CBD.

All three types contain high levels of CBD. However, broad-spectrum and full-spectrum CBD products also contain other cannabinoids as well as terpenes. Of the three CBD types, only full-spectrum CBD has some THC in it.

Which is better?

These already provide many health benefits, but having a little THC in the product allows you to enjoy the entourage effect.

The entourage effect is a phenomenon that says all cannabinoids and terpenes found in cannabis work together, amplifying each other’s health effects.

2. Examine the Source of CBD

If you reside in a legal state, taking marijuana-derived CBD should be fine, as long as you’re of legal age. Minors should be registered into their state’s medical marijuana program.

If you live in a non-legal state, then your only option is hemp-derived CBD. Ensure the product comes with a certificate of analysis from a third-party lab confirming the THC content below 0.3%.

3. Consider the Method of Administration

You may use any form of CBD, but if you’re a minor, you’re not allowed to use inhalable CBD forms such as CBD flower and vape. CBD products like these are only available to people above the age of 21.

Now, if you’re after a fast onset of effects, choose between inhalable and sublingual CBD. In under 15 minutes, you’ll start feeling its effects. These methods, however, offer a shorter duration.

If you want the CBD effects to last longer, then try ingestible CBD products. They may need more time to kick in (30 minutes to 1.5 hours), but CBD stays longer in the body to produce longer-lasting effects.

CBD first passes through the digestive system and the liver, where it’s metabolized. The liver then gradually releases CBD into the bloodstream, with its concentration in the bloodstream peaking at around three hours before slowly tapering off.

The longer CBD stays in the system, the longer its duration of effects will be.

4. Research The Manufacturer

Not all CBD extracts are created equal, so choose the CBD brand wisely.

Make sure that the CBD product comes with a certificate of analysis (COA). This means that a certified third-party laboratory tested the product for its purity, safety, quality, and potency.

The COA proves that the CBD product is free from contaminants such as toxic residues and pathogens. It also shows that the CBD product contains its stated potency.

It would help if you also read customer reviews. These give you a good idea of the product’s effects and also let you know of the manufacturer’s trustworthiness. Just make sure these come from third-party websites because such reviews often stay in contrast to what the manufacturer is posting on its shop’s website.

Final Thoughts — Age Restrictions on CBD Use

CBD use has some restrictions.

If you’re 21 years or older and live in a state that legalized adult-use marijuana, you may consume any form of hemp and marijuana-derived CBD.

Minors needing marijuana-derived CBD must be registered into their state’s medical marijuana program by their legal guardian.

If you live in a non-legal state, your only option is hemp-derived CBD.

Minors can also consume any form of hemp-derived CBD, except for inhalable CBD (flowers and vapes), which is only available to people above 21 years of age.

Before administering CBD to minors, we recommend consulting with your child’s physician first.

Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

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Smok nord kit for cbd oil

Smok Nord Kit (Pod Device)

Winner of the award for Best Pod Vape at the 2019 Vaping360 Awards. SMOK NORD Kit combines the convenience of an all-in-one vape kit with the versatility of a more traditional tank. Featuring replaceable coils in both sub-ohm and high-resistance options, the flexibility to use CBD e-liquids, standard or nicotine salt based e-liquids and a more powerful battery than most ultra portable mods, this pod system balances performance and style as only SMOK can.

The SMOK NORD is a refillable pod system with a 2ml e-liquid capacity, compatible with CBD e-liquids, standard e-liquids as well as nicotine salt liquids. The side-filling port on the vape pod makes refilling a breeze, and the pod is entirely air-driven, removing the need to make manual adjustments to fine-tune airflow to your coil. With an integrated, ergonomic mouthpiece and designed with a magnetized connection for easy installation of replacement SMOK NORD pods, the Nord Kit is crafted from top to bottom for comfort and ease-of-use.

Best Devices To Vape CBD

With the legalization and current boom of the cannabis industry worldwide, many have adopted cannabidiol (CBD) due to its therapeutic effects. The different ways of consuming CBD comes as an added advantage since users can choose depending on their preference.

Several pieces of research indicate that cannabidiol is effective for alleviating several health issues, especially when you ingest it in direct ways like vaping. Studies suggest that vaping CBD is the most bioavailable means of consuming the compound, mainly because vaporizing CBD over oil makes it water-soluble.

Vape Devices & CBD E-liquids

This explains why the popularity of CBD among vape users has risen over such a short period. Nevertheless, those new to the vaping world can find CBD e-liquids and vape setups challenging to choose from.

There are endless choices available in the vape market , especially when it comes to vape devices. That’s because the wrong device can ruin your experience completely, rob you of the benefits CBD provides, and lead to leaks.

CBD vape juice is relatively thinner than your standard vape e-liquid due to the PG it contains. Hence, using such a light liquid in vape kits with many air holes or big cloud kits could cause leaks.

Generally speaking, devices such as SMOK Vape Coils and other compact kits are more suited for vaping CBD flowers.

So this article compiles the top five vape devices suitable for CBD consumption.

CALM CBD Vape Pod

The CALM CBD Vape Pod Starter Kit was manufactured by Kind Group LLC. This is also the company behind The Kind Pen. The vape device comes with a rechargeable battery, two CALM pods, each equipped with 50 milligrams of CBD, and a micro-USB charger. The main ingredients of its CBD vape juice are as follows:

  • MCT oil
  • Pure CBD distillate
  • Natural terpenes

It comes with pure CBD distilled from certified industrial Colorado hemp, containing zero THC. You can get about 300 puffs from each pod. The CALM CBD vape pod is available for purchase online with all the lab tests to guarantee quality.

Try The CBD

Try The CBD offers one of the most convenient CBD pens in the market in terms of simplicity and portability. This pre-filled vape pen has a vape cartridge and a battery. The cartridge comes in seven different strains, and you choose between Green Crack, Strawnana, Gorilla Glue #4, OG Kush, Natural, Indica, or Pineapple Express.

If you’re avoiding vape products containing additives, you need to consider Try The CBD vape kits. They are reputable for containing no additives or fillers like MCT, VG, PG, or Tec Temper. Each kit only offers pure CBD and natural terpenes without any THC.

SMOK NORD 2

The SMOK NORD 2 is among the top-selling kits in the vape market, and for good reasons. Its battery is among one of the biggest you can find in any pod kit at 1500mAH. Hence, you don’t have to worry about running out of power. It also has a small display screen on the side panel that shows the remaining battery life.

On top of this, the SMOK NORD 2 is also refillable. Therefore, you can try different types of CBD e-liquids. Plus, its coil is mesh. So you don’t have to worry about dry hits since the device absorbs CBD juice much better.

Harmony CBD Vape Kit

The Harmony CBD vape device is unique because it guarantees safety due to the lab tests carried out on it, but that’s just half of the threat. It was also designed in a facility with an International Organization for Standardization (ISO) certification. It’s simply one of the highest quality vape devices you can buy.

You can decide to purchase the cartridges separately for your sub-ohm or select a pre-filled type having reusable cartridges. Its CBD juices contain no other ingredient apart from organic VGs. You’ll find a charger, two pre-filled cartridges, and an instruction manual in the kit’s box.

Wild By Nature

The CBD device designed by Wild By Nature provides a clean, cool CBD vapor due to the high-end temperature-regulating technology. It doesn’t have any anodized coating but has a strong battery and charging cable in the package. This vape pen is also durable, convenient, and portable. So you shouldn’t have any problems fitting it into your purse and pocket.

It’s made for use with Wild By Nature CBD pods which you’ll have to buy separately. They come in various types, such as Fresh, Escape, and Chill. They each contain 100 milligrams of CBD isolate designed to offer users a flavourful vaping experience. Like the other top-quality CBD juices, they also have no trace amounts of THC.

Conclusion

As much as vaping is fun, you want to remain mindful of the rules and regulations regarding the use of CBD and cannabis products. This is still a tricky topic because every state and province has its own set of laws that regulate such substances. Also, there’s the issue of vaping in public places, which some facilities allow and others don’t.

Therefore, it all comes down to where you find yourself and what the norms dictate. Whatever be the case, you can’t go wrong with any of these five devices when it comes to vaping CBD e-liquids, even if you prefer vaping in stealth mode.

You can also visit our CBD section of the website for a full list of products to purchase.

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Cbd oil for anxietu

Sponsored Content

To say that our modern lifestyles are stressful would be an understatement. So many people struggle with stress today with work, families, investments, and business. Amidst all the pressure, many people can’t cope effectively with the stress. Consequently, mental conditions such as anxiety disorders are on the rise. Cannabidiol (CBD) oil offers an effective and safe treatment for anxiety.

Using the best CBD oil for anxiety, millions of people suffering from anxiety disorders can enjoy a better quality of life. However, one thing to note about CBD is that it works naturally on your body to produce a calming effect. Moreover, while the compound has a similar effect as antidepressants, there’s no risk of addiction and other harmful effects.

As research on CBD products continues, positive results have influenced more brands to join the market. Thus, if you struggle with anxiety attacks or other symptoms of anxiety disorders, CBD oil can have a life-changing impact. After all, anxiety has debilitating effects on your body. First, untreated anxiety can affect the quality of life in diverse ways. For instance, you grapple with headaches, panic attacks, breathing problems, loss of libido, increased blood pressure, muscle aches, and fatigue.

Now that many brands have launched products onto the market, consumers have a new problem on their hands. CBD products are new on the market, and there’s a lot of uncertainty about them. As such, we took it upon ourselves to review as many products as possible to identify the best. Additionally, we’ve leveraged our experience in the cannabis-based and organic farming fields to do our research. Ultimately, our research has revealed the top five CBD oils which can provide relief for millions of people suffering from anxiety disorders.

Read on and discover the five best high-quality CBD oils to treat anxiety.

List of Top Rated Hemp Brands for the Best CBD Oil for Anxiety: Top 5 Picks

During our research, we reviewed hundreds of CBD oils for anxiety. Thus, after the tedious task, we’re happy to announce that these are the top five CBD oils to treat anxiety. Each also performed exceptionally well in a category.

  1. Exhale Wellness: Overall Best CBD Oil On The Market
  2. BudPop: Best CBD Oil for Anxiety
  3. Hollyweed CBD: Best Value High-Potency CBD Oil
  4. Cheef Botanicals: Best Researched CBD Oil for Anxiety
  5. FAB CBD: Best Full Spectrum CBD Oil for Anxiety Disorders

#1. Exhale Wellness: Overall Best CBD Oil On The Market

One of the most exciting brands in the CBD industry is Exhale Wellness. Based in Los Angeles, California, the company leverages the founders’ experience in the cannabis industry and organic farming. As such, their products feature among the top-rated for quality and potency. What distinguishes the brand from the rest is its commitment to high standards.

First, the company only uses high-quality Colorado-grown hemp plant species to produce the best CBD oil for anxiety. Second, the team supervises every production phase to guarantee their products meet stringent conditions. In addition, the company commits to 100% organic and natural products. For transparency, Exhale Wellness CBD oil for anxiety also goes through third-party lab tests, and the results are available on their website. Moreover, if you look at the customer testimonials, there’s no doubt this brand has the best CBD oil for anxiety.

Highlights

Full Spectrum CBD Oil: Exhale Wellness CBD oil for anxiety contains a variety of cannabis plant extracts for more effectiveness.

Stress-Free Shopping: The company has invested in a professional e-commerce website. For a start, you’ll love the attractive theme colors. Next, you’ll love the easy-to-use design, making it simple to pick your CBD anxiety oil.

Quality Guarantee: Exhale Wellness commits to exceptional standards in its products through independent third-party lab testing. Additionally, the Certificate of Analysis (COA) is accessible on their shopping website.

Brand Reputation: By leveraging years of experience in the hemp industry, the company makes CBD products that meet the buyers’ needs.

High-Quality CBD Oil: Through CO2 extraction of cannabidiol, the company ensures the purity and safety of the CBD used for their oil. Additionally, the CBD retains its potency without the risk of contamination in the extraction process.

Organic Ingredients: The company only uses non-GMO products grown with no pesticides to guarantee safety.

Variety: You can choose CBD oil for anxiety in different potency levels. The oil also comes in 30 ml dropper bottles with 600mg and 1,200mg potency.

Subscription Service: To save 25%, the company gives buyers a chance to subscribe to their shopping service.

Efficiency: The high-potency CBD oil for anxiety works fast, and customers have commented positively about the effects.

  • 100% organic ingredients
  • High-quality, locally-grown hemp
  • Clean CO2 extraction
  • Convenient dropper bottle
  • 30-day money-back guarantee
  • Easy-to-use website
  • Free shipping
  • Third-party lab tested
  • Products only available online

#2. BudPop: Best CBD Oil for Anxiety

Another exciting brand that’s innovating the CBD industry is BudPop. To begin with, this CBD brand has connected with the market because of the unique demographic of the founders. BudPop stands out for its passion. The group of hemp farmers, growers, and researchers has built something distinct in this market. The founders also state they created the brand because they were dissatisfied with the industry.

The founders set out to study CBD production to spruce up things. Therefore, the team checks the seed quality, cultivation, product handling, distribution, packaging, and the overall customer experience. In addition, the team set out to produce hemp-based products that met the consumer’s needs with their findings. Hence, the company’s CBD oils are highly effective in treating specific conditions. For example, BudPop’s CBD oil may help manage symptoms associated with anxiety, including pain, panic attacks, and headaches.

The quality of a product is often illuminated by its customer feedback. In BudPop’s case, their high-potency CBD oil has received rave reviews for its effectiveness in helping alleviate symptoms of anxiety disorders or any generalized anxiety disorder. Furthermore, the company builds trust by publishing Certificates of Analysis (COAs) from third-party lab tests. Therefore, when you consume any CBD oil products from BudPop, you’re assured of their quality, safety, and effectiveness.

Highlights

Passion and Enthusiasm: One thing that sets apart BudPop from the other CBD brands is the founders’ passion. The team of CBD advocates has built a brand that seeks to help ordinary people to get the most of hemp-derived products.

Certificates of Analysis (COAs): Publishing the results of independent third-party lab tests gives users more confidence about the safety and quality of the CBD oil.

Organic CBD Oil for Anxiety: All ingredients used for this CBD oil for anxiety are 100% natural. There are no artificial flavors, preservatives, or additives in this CBD oil for anxiety. Ingredients include hemp-derived cannabinol, natural peppermint oil, water, coconut oil, sucralose, and natural terpenes.

High Potency CBD Oil: BudPop produces high potency CBD oil for anxiety, with each serving of 1ml containing 50mg of CBD and 1,500 mg in each bottle.

Variety: BudPop offers a natural flavor or a peppermint flavor CBD oil to suit different taste buds.

Federal Compliance: The CBD oil for anxiety from BudPop contains less than 0.3% delta-9 THC under the 2018 Farm Bill.

  • High potency CBD oil for anxiety
  • 100% natural products
  • Vegan-friendly CBD products
  • Safe CO2 extraction
  • 30-day money-back guarantee
  • Quick and easy online shopping
  • Third-party lab tested
  • Free shipping
  • Products only available online
  • No international shipping

#3. Hollyweed: Best Value High-Potency CBD Oil

Hollyweed seeks to change the industry by manufacturing CBD products for everyday use. Since its launch in 2017, Hollyweed has continued to excite the business with innovative CBD offerings. To illustrate their commitment to new ideas, the company has picked Zach “Jesushands” Fernandez, a renowned advocate of CBD products, as part of the team.

By choosing all-natural, non-GMO products, the company delivers safe CBD oil for anxiety. Users don’t have to worry about additives or preservatives, which can cause allergies or other harmful effects. In addition, the company uses high-quality, locally-sourced hemp. Hollyweed has stirred up the industry because of its commitment to consistency and transparency. For instance, shoppers can verify results of third-party lab tests from the company’s website. Furthermore, the company is transparent about the source of hemp, extraction method, and the ingredients used.

As the outcry on the use of animal products rages, the company has produced CBD oil free of animal byproducts for anxiety. The vegan-friendly CBD products are a hit on the market. Further, the company monitors the CBD process from the farm to the distribution channels for quality and safety.

Highlights

Innovative Approach: Hollyweed CBD comes to the market with solutions to the founders’ gaps. No wonder then the company’s products are so popular with users. After listening to the market needs, the company has continued launching top-rated CBD products.

Commitment to Wellness: The brand has made the best CBD oil for anxiety through a commitment to wellness. The focus is not primarily on profits but instead on helping the public realize the benefits of CBD in their lives.

Federal-Compliant CBD Products: All the company’s CBD products meet the requirements of the Farm Bill of 2018. You can safely take CBD oil for anxiety as it contains less than 0.3% delta 9 THC.

Exceptional Shopping: Shopping for CBD oil for anxiety just got easier through the Hollyweed website. The company has an easy-to-use and informative website where you quickly find products and learn a lot about CBD.

100% Natural Products: All ingredients in the Hollyweed CBD oil for anxiety are organic and natural.

Different Product Strengths: You can choose CBD oils for anxiety in 300mg, 600mg, 1200mg, and 3000mg.

Clean/Pure Extraction: The advanced CO2 CBD extraction method guarantees CBD purity and effectiveness. The technology ensures more compounds in the full spectrum CBD oil infused with hemp seed.

  • Effective full spectrum CBD oil for anxiety
  • Easy online shopping
  • All-natural ingredients
  • Safe and pure CBD
  • Less than 0.3% delta-9 THC
  • Third-party lab tested
  • 30-day money-back guarantee
  • Vegan-friendly CBD oil for anxiety
  • Convenient glass dropper vial
  • Free shipping
  • Products only available online

#4. Cheef Botanicals: Best Researched CBD Oil for Anxiety

Cheef Botanicals is a California-based CBD company. The founders bring on board over 25 years of experience in organic farming and dedication to health and wellness. If you’re after natural alternatives to treat your anxiety disorder, consider the company’s CBD oil for anxiety. Besides investing in research, the company also commits to cruelty-free CBD products. What’s more, the company not only markets its products but devotes a lot of resources to consumer education. For this reason, the company’s website is one of the best CBD resources you can find online. Not only does the website make it easy to shop, but you also learn a lot about each product.

But there are even more great things about Cheef Botanicals. First, the company commits to quality CBD products by relying only on Colorado-grown hemp. Second, the brand has stringent internal quality testing and uses a third-party lab to guarantee quality. Furthermore, the team monitors every step of the CBD process from the farms, CBD extraction, and production to the packaging. By overseeing the handling of the process, the team at Cheef Botanicals guarantees safety and quality. Moreover, all ingredients in CBD products are 100% organic, GMO-free, gluten-free, and dairy-free.

Another distinguishing feature of this brand is the emphasis on research and development (R&D). Indeed, the research has helped the company deliver some of the most popular CBD products, including one of the best CBD oils for anxiety.

Highlights

Effective CBD Oil for Anxiety: The full spectrum CBD oil contains only hemp seed for moderation and has a full range of CBD benefits. The secondary cannabinoids and terpenes in CBD oil make it more efficient and help to treat anxiety.

100% Organic CBD Oil: The CBD oil for anxiety contains 100% natural, vegan-friendly, gluten-free, and non-GMO ingredients. There’s no artificial flavoring or additives.

Legal Compliance: The CBD oil for anxiety contains less than 0.3% THC to comply with federal law.

Research & Development: The company’s commitment to research and development has helped it launch some of the most effective CBD products on the market, including CBD oil for anxiety.

Safety and Quality: Through close monitoring of the CBD process, the company maintains outstanding standards in its CBD oil for anxiety.

  • High-quality CBD oil for anxiety
  • High potency CBD oil
  • 30-day money-back guarantee
  • Cost-saving subscription
  • Wide range of CBD oils
  • Third-party lab tested
  • Natural and vegan-friendly ingredients
  • Free shipping
  • No international shipping
  • Limited flavors

#5. FAB CBD: Best Full Spectrum CBD Oil for Anxiety Disorders

Established in 2017, FAB CBD has become a trendsetter in the CBD industry. To begin with, the company now boasts the best CBD oil for anxiety. The company uses only the finest organically grown Colorado hemp for the highest-quality CBD oil. Furthermore, the company leverages the industry-preferred, clean CO2 extraction process. Therefore, the CBD used in their products is pure and contains beneficial terpenes. The CBD has less than 0.3% THC to meet federal law.

Owing to their uniqueness, the company offers different CBD oil strengths, including 300mg, 600mg, 1200mg, and 2400mg. Better still, you can choose from delicious citrus, mint, natural, berry, and vanilla flavors. Have you been looking for the best way to consume CBD oil? FAB CBD makes one of the best CBD oils for anxiety and in multiple flavors to suit different taste buds.

FAB CBD has high standards, and the CBD oil goes through third-party lab tests by ProVerde Laboratories. Everything about the brand is straightforward, including the lab tests, simple instructions, and convenient dropper bottle. You’ll love the easy-to-understand instructions and the measurement markers on the droppers. This brand simplifies CBD and makes it an alternative treatment for people suffering from anxiety disorders.

Highlights

Variety of Strengths: Different users have unique anxiety disorders and treatment needs. For this reason, the company produces four strengths to give beginners and more experienced users variety.

Brand Standing: The company might have launched in 2017, but in 4 years, it has emerged as one of the most inventive CBD brands. Most users trust the brand based on their quality products from the customer reviews.

High-Efficiency CBD Oil: The advanced CO2 extraction method delivers highly effective full spectrum CBD with beneficial compounds.

Safe and Legal CBD Oil: The CBD oil for anxiety from FAB CBD contains less than 0.3% delta-9 THC and complies with the 2018 Farm Bill.

Authenticity: This CBD oil for anxiety passes the highest reliability through third-party tests. Everyone can access the results of the independent lab tests.

Cost-Savings: The brand offers free shipping on orders of $99 or more and other discounts on their website.

  • Convenient bottle and dropper
  • Easy-to-follow usage instructions
  • Quality tested products
  • Four different strengths
  • Delicious flavors
  • Effective anxiety treatment
  • 30-day money-back guarantee
  • Free U.S. shipping on orders over $99
  • Third-party lab tested
  • No free shipping for all orders

How We Made This List of CBD Oil and Tinctures for Treating Anxiety

By using the best CBD oil for anxiety, you can get your life back in control. In addition, hemp-derived products are safe and won’t change your behavior. Moreover, these are legal products that go through stringent quality standardization before entering the market.

With our insight into these incredible benefits of CBD oils, we want to help buyers quickly find the best products to treat their anxiety. To start with, we knew this was an arduous task, with so many brands on the market. However, we set high standards for our research to make the findings objective and reliable.

We had cannabis enthusiasts, medical experts, journalists, product reviewers, and growers in our team. Furthermore, we designed essential criteria to determine products that would meet the highest standards to get started. The requirements would include brand reputation, lab results, safety, and customer reviews.

Next, we searched for the best CBD oils for anxiety, and of course, our search returned many brands. Consequently, we used our previously agreed criteria to cut down the list to the ultimate top five products presented in this guide.

What We Looked For

Here are the things we looked for to shortlist the best CBD oil for anxiety:

  • Source of Hemp: From our long-running experience in the CBD industry, we knew that locally-grown hemp meets the highest standards. Therefore, we only shortlisted brands that used locally-grown hemp.
  • Potency: For high-efficiency levels, we assessed the level of strength for all the CBD oil for anxiety in our list. Moreover, our team checked the quantity of CBD per serving and in an entire bottle.
  • Independent Lab Testing: We checked whether they independently tested each of these CBD oils for anxiety at a third-party lab for safety and quality evaluation. Moreover, we looked at the availability of these lab results.
  • Type of CBD: Different CBD types deliver extraordinary results in the final product. As a result, we reviewed whether the product contains full spectrum, broad spectrum CBD oil, or isolate.
  • Variety of Flavors: We looked for diversity in flavors that would make the oils more enjoyable to consume.
  • Organic vs. Artificial Ingredients: We looked at the type of ingredients used to determine if they were 100% organic, non-GMO, and organically farmed.
  • Customer Satisfaction: Through extensive research, we checked for customer feedback to evaluate the reception of these products on the market. In addition to customer reviews, we read testimonials, checked BBB ratings and customer experiences shared on different platforms.

What to Consider Before Purchasing the Best CBD Oil for Anxiety

Truth be told, anyone suffering from anxiety-related disorders would like to find the best treatment. The debilitating symptoms of anxiety can turn your life upside down, leading to loss of employment, relationships, and other problems. Whereas various medications are available to treat anxiety disorders, these can have equally harmful consequences. Luckily, the best CBD oil or CBD tincture for anxiety offers a calming effect without accompanying side effects. But how do you choose the right product in a fast-growing market?

We appreciate that many people haven’t benefited from CBD products because of misconceptions and misinformation. To this end, we started researching the best products on the market, culminating in this guide listing the best CBD oils for anxiety. When you begin shopping for CBD oil for anxiety, here are some factors to consider:

Reliability of the Brand

How well do you know the CBD brand selling the product? The best CBD brands invest heavily in their websites. First, check out the company’s website and learn about the company. Second, search the brand on search engines and see the reviews, comments, and other types of brand mentions you find. Although a brand might be relatively new in the market, you can still discover a lot about its background.

Quality of the CBD Oil

Now that you’ve found a top-rated CBD oil and pure CBD isolate tincture for anxiety, what next? Take time to discover the type of ingredients used in CBD oil. Mostly, the best CBD products have 100% natural ingredients and have no additives or artificial flavors. More importantly, confirm if the product has gone through third-party lab testing. Before consuming CBD oil, check the company’s website and verify the Certificates of Analysis (COAs).

Customer Reviews/ Testimonials

What have other users said about CBD oil for anxiety? In this age of information, it’s easy to learn everything about a brand through the internet. Customers can quickly review products and leave comments about brands and their products. Hence, don’t rush to buy any CBD oil for anxiety, but rather, start your research with customer reviews. If you find multiple complaints about a product, continue your search.

Shopping Experience

When comparing different CBD oils, visit company websites and check how easy it is to shop. For example, try navigating from one page to the other, check product descriptions, try the live chat if available, and read the shipping policy. Only buy CBD oil for anxiety from a brand that has a reliable website. The last thing you want is a lack of customer support if your order has an issue.

Extraction Method

The CBD extraction method determines the CBD oil’s purity, cleanliness, and effectiveness. Accordingly, check the company’s website to confirm the technology used in the production. Among the extraction methods, CO2 extraction of cannabidiol (CBD) is the most popular. By using superficial CO2 extraction, manufacturers guarantee the safety and purity of the final CBD product. Nevertheless, you have to confirm whether this is the technology used from the company’s website. If there’s no such information, continue shopping for the best CBD oil for anxiety.

FAQs: CBD Oil for Anxiety

Is CBD oil for anxiety effective?

Yes. CBD works naturally on the endocannabinoid system, influencing mood, anxiety, and other emotions. While research continues, so far, the results are positive. The best thing about CBD for anxiety is its calming effect on your body as it attains homeostasis. This biological balance has a significant influence on your emotions, and it helps deal with anxiety symptoms such as increased heart rate, muscle pains, and headaches. Further, the best CBD oil for anxiety doesn’t include harmful products, making it an alternative to common medications for anxiety.

Can CBD show up in a drug test?

No. There are specific substances targeted in a standard drug test, but these don’t include CBD. Delta THC content in CBD oil for anxiety is negligible at less than 0.3% and won’t affect your drug test. There’s no reason to worry about CBD if you have an upcoming drug test. After all, the body even produces its endogenous cannabinoids.

Is CBD oil for anxiety legal?

Yes. Hemp-derived products such as CBD are now legal after passing the 2018 Farm Bill. To comply with the law’s stringent requirements, the CBD must contain less than 0.3% delta 9 THC. As you shop for CBD oil for anxiety, don’t forget to confirm the composition of the CBD to ensure it complies with federal law.

Is CBD oil for anxiety safe?

Yes. The fact that manufacturers use locally grown hemp to extract CBD is one factor that guarantees the safety of CBD oil. The industry is now regulated, and most CBD brands use independent lab tests to ensure the safety of their products. Moreover, these brands only use 100% organic products with no additives or artificial flavors that can have harmful effects. When you shop for CBD oil for anxiety, check for any complaints about side effects and read further about the causes.

Which is the best CBD oil for anxiety?

You have various products to choose from but to identify the best, carry out due diligence. First, check the brand’s reputation, credibility, customer reviews, type of ingredients in their CBD oil, and CBD extraction process. Don’t rush to buy the first CBD oil for anxiety you find on the market. Instead, do your research and compare different products. Check a review page that has already shortlisted the best products in this category. Our review of the five best CBD oils for anxiety is an excellent place to start.

How do I start using CBD oil for anxiety?

Every CBD oil user has unique needs and goals. If you suffer from severe anxiety symptoms, your dosage will differ from a user with mild anxiety attacks. Furthermore, different brands offer different strengths. When using CBD oil for anxiety, start on a low dosage/low potency. You can increase the dosage based on the reaction to the CBD. The best CBD brands have recommended dosages for CBD newbies and regular users. Follow these instructions for the best results.

CBD Oil and Tinctures for Anxiety: Conclusion

Do you feel overwhelmed with so much stuff in your life? You’re not alone. Indeed, anxiety disorders are one of the most common mental illnesses. While these are treatable conditions, only a tiny percentage of patients receive adequate treatment for various reasons. Fortunately, the best CBD oil for anxiety is safe and enjoyable to use.

As research into cannabidiol (CBD) continues, scientists and medical practitioners continue to discover more benefits of the hemp-derived compound. CBD oil for anxiety is a lifesaver for millions of people struggling with anxiety. At last, you can get back control of your life through this safe and natural alternative treatment. You can now join many CBD users enjoying the calming effect of cannabidiol oil.

Whatever anxiety disorder you suffer from, the products in this review can offer some relief. To make things easier for you, we’ve done the hard lifting for you through this comprehensive guide.

So, do you want to conquer your anxiety disorder? Well, you now have a solution through the best CBD oil for anxiety. Check the products reviewed here and place your order. It’s the perfect gift from Mother Nature.

The news and editorial staffs of The Denver Post had no role in this post’s preparation.

I Took CBD Oil Every Day for My Anxiety—Here’s What Went Down

Dana Myers, LCSW is a licensed clinical social worker and life coach based in Philadelphia. She has a special interest in how race, sex, gender, ethnicity, social status and competencies impact those in marginalized communities and aims to help her clients find purpose and peace in life.

Michelle Regalado is a seasoned editor, fact-checker, and content strategist with expertise in women’s lifestyle news.

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When I first learned about CBD oil, I’ll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I’d had with heightened anxiety in college. For me, a person who’s already predisposed to overthinking, marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let’s back up a bit. What even is CBD?

What is CBD?

A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.  

For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the “fight or flight” response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration.   In other words, CBD may be ideal for people looking to relax and unwind.

While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy,   Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.

Legal and Safety Things To Know About CBD

The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.”   With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.  

That said, those interested in exploring the potential benefits of CBD should consult with their doctor (especially if you are pregnant, nursing, or currently taking medication) and be mindful of your dosage, writes Consumer Reports. And before you buy, Megan Villa, co-founder of the hemp-focused website and shop Svn Space, told Shape magazine to seek out a certificate of analysis. “Ask for a COA for the batch number of the product you have, since these products are made in batches,” she said. “You need to match the batch number to the COA that pertains to it.” Then, scan the report for potency (i.e. does the number of milligrams of CBD that the product label touts match the lab report?), contaminants and pesticides, and mold (which should live under the “Microbiological Testing” part of the report). Go a step further and note whether the testing lab is GMP (Good Manufacturing Principles) certified, and whether the lab is registered with the Food and Drug Administration (FDA). Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.

With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.

My First Impression

It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.

Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin’s, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn’t sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.

Reflecting the next morning, I was most surprised by the fact that I never felt “high” in any way—there was never a moment of It’s kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here’s what went down.

It Made Me Less Anxious and Edgy

Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.

While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.

I’m More Focused At Work

I work well under pressure, but being extremely busy at work has almost made me less productive—I’m constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult. This week, however, I’ve found it easier to put my blinders on, block out all distractions (especially social distractions), and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus.

I’m Falling Asleep Faster

I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.

My Experience With CBD

Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte’s Web website, this is the typical first experience. “Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—’it depends.’ For many newcomers, they’re not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time.”

With that said, I’m definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it’s an all-natural product that’s responsibly grown on family farms in Colorado. Something that’s safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I’m definitely on board.

Explore the World of CBD

Looking to learn more about CBD? These are some of my favorite products to help get you started.

For those new to CBD, Charlotte’s Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.

Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.

Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.

Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the “knowledge of leaders in the health and wellness world” to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.

This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix. The result? “That elusive feeling of wakeful calm,” reads the Sagely Naturals website.

With this book, CBD is explained from A to Z and breaks down the good, bad, and ugly of a fledgling industry that is poised for rapid growth. CBD: 101 Things You Need to Know About CBD Oil covers what it is, why people take it, who it’s for (and who it isn’t for), its myriad forms, and more.

Lord Jones’ High CBD Formula Body Oil combines CBD with organic avocado, jojoba and safflower oils for smooth, hydrated skin. Each bottle has 100mg of CBD.

Charlotte’s Web’s Extra Strength Capsules feature 25 mg of CBD per capsule. The website offers capsules as a convenient and precise way to take CBD—on the go, stash them in your gym bag, pocket, etc.

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Cbd oil for bodybuilding sleep

CBD and Bodybuilding [Can It ACTUALLY Be Beneficial?]

In a world filled with testosterone, protein shakes, and a myriad of supplements, is there room for one more? Can CBD work for bodybuilding? Judging by the various infomercials marketing weird and occasionally wonderful ways to build muscle, the answer is a definite ‘YES.’ The size of the health and fitness industry means it’s no surprise that CBD and bodybuilding are a potential match.

This article explores the evidence that suggests CBD could help improve your rate of muscle growth. It also delves into other possible benefits for bodybuilding, including faster recovery time and decreased post-workout pain.

Is CBD Good for Bodybuilding?

Those who use CBD for bodybuilding believe it helps them in a wide variety of ways. That a growing number of gym-goers want to try cannabidiol is no shock. After all, it is an industry notorious for selling an array of supplements. Some, like creatine, are backed by science. Others are utterly ridiculous with no apparent benefit other than the bank balance of the creators.

For those seeking an edge, bodybuilding and CBD is a combination that makes sense. Unlike THC, the intoxicating compound in cannabis, CBD does not produce a ‘high.’ It impacts the cannabinoid receptors found in the human body and brain. The primary receptors are CB1 and CB2.

Although CBD doesn’t directly bind to receptors like THC, it has an indirect effect. This appears to provide users with an array of benefits. From a bodybuilding point of view, the most salient are recovery from workouts, better energy levels, and improved sleep.

At present, it is much easier to find CBD than THC. In the United States, both remain on the list of controlled substances. The issue with CBD is confusing because it comes from the hemp plant as well as from marijuana. The 2018 Farm Bill removed hemp from the list of controlled substances, but not CBD. In general, it is easy to find, but a handful of states, such as Idaho, make it tricky.

Does CBD Build Muscle?

In bodybuilding circles, any supplement capable of helping boost muscle mass is snapped up by eager gym rats. There is a suggestion that CBD can help with the muscle-building process.

First and foremost, be wary of any brand that makes health claims concerning cannabidiol. The FDA has clearly outlined that such an action is illegal. Vendors can’t make any medical claims or say CBD cures or treats any condition. It doesn’t matter whether there is compelling evidence.

Even if CBD does not directly build muscle, it could have an array of benefits that pave the way for an individual to increase their muscle mass. Think about it: If you could recover faster, you could complete more workouts overall. Through this process, you would likely benefit from a higher level of muscle. No ingredient or product in the world helps you gain muscle without also working hard!

CBD may offer an alternative to anti-catabolic products, which are taken to reduce muscle loss.

Those familiar with bodybuilding have probably heard of anabolic and anti-catabolic supplements. Catabolic hormones cause muscle loss. As the name suggests, anti-catabolic products reduce the production of catabolic hormones. Anabolic supplements boost the production of anabolic hormones. This particular process helps protein synthesis and leads to faster muscle growth.

CBD doesn’t replace anabolic products. However, it potentially offers an alternative to anti-catabolic ones. Remember, CBD connects with the CB receptors in the body’s endocannabinoid system (ECS). It could help regulate the body’s metabolism and appetite.

Why Do Bodybuilders Take CBD?

There are many potential benefits for bodybuilders that use CBD. However, one of the most crucial is the impact of CBD on inflammation. The inflammatory process involves swelling, pain, heat, redness, and loss of function. It is an essential immune response that can keep us protected from harmful microorganisms.

Bodybuilders need acute inflammation. It is a short-lived process that helps kill foreign bodies. After it achieves this process, the antibodies change gears and remove residue while repairing damaged cells. If you have ever trained hard, you will experience the pain of this form of inflammation. Though it hurts like hell, it is a good thing!

What you don’t want is chronic inflammation because it causes muscle breakdown. It can persist for months or longer without the necessary immune response to shut it down. As well as damaging muscle growth, chronic inflammation contributes to various diseases such as arthritis and Alzheimer’s.

Now that we have examined some of the claims, let’s see what the science says.

CBD and Muscle Growth – What Does the Research Say?

Realistically, the best oil for muscle growth probably won’t directly boost your muscle mass. However, CBD could have a significant indirect impact.

High cortisol levels can slow down muscle growth. If you produce a lot of this stress hormone, you will find that it hurts your muscle-building exploits. CBD potentially reduces the level of stress a person feels. As a result, you benefit from a lower rate of cortisol production.

A relatively old study published in the Brazilian Journal of Medical and Biological Research revealed something interesting. It found that CBD possessed anti-catabolic properties that helped it regulate the body’s hormone levels. In volunteers who used CBD oil, cortisol levels were kept at bay. This process allowed for enhanced muscle growth and protein synthesis throughout weight training.

The anti-catabolic properties of CBD could also lead to the slower breakdown of muscle mass. Once again, this could result in trainees building a greater level of muscle. However, this study only featured a small sample size and involved 300mg to 600mg doses of CBD. Most people consume less than 50mg a day.

CBD Oil and Bodybuilding – More Research into Its Benefits

There are many other ways in which CBD is beneficial for bodybuilding. This includes:

  • Faster muscle recovery
  • Improved sleep
  • Lower stress & anxiety
  • Weight management
  • Boosted energy levels
  • Decreased DOMS

There’s little doubt that CBD oil and natural bodybuilding is a dynamic duo. Anyone who has weight trained for a considerable period knows that all of the above are key components of better and more consistent workouts.

As it happens, there is research available that indicates CBD helps with everything just mentioned. Let’s take a look.

Faster Muscle Recovery

Remember, chronic inflammation hinders muscle recovery and can kill your gains. Fortunately, it appears as if CBD could help with post-workout inflammation, thus helping the body recover faster from an intense workout.

The standard way to tackle chronic inflammation is through NSAIDs. A 2017 study by Lilja et al. found that high doses of anti-inflammatory drugs can inhibit muscle growth. CBD, on the other hand, could help reduce chronic inflammation without hindering the muscle-building process. Cannabinoids are strong anti-inflammatory agents. CBD, in particular, has a distinct way of interacting with the ECS that could help reduce inflammation.

A review of over 130 studies by Rudroff and Sosnoff, published in Frontiers in Neurology in 2018, found something interesting. It discovered that CBD could reduce inflammation in the body, improve mobility, and reduce pain in patients with multiple sclerosis. The reviewers said CBD was “Anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective.”

Improved Sleep

The body needs sleep to rebuild and heal the muscle tears associated with weightlifting. If you don’t get enough rest, your body has problems synthesizing protein into muscle. Sleep impacts almost every tissue in the body, including breathing, the immune system, and growth & stress hormones.

A Swiss study published in Pharmaceuticals in 2012 compared CBD with nitrazepam. The researchers found that a 160mg dose of CBD increased the volunteers’ sleep duration.

Lower Stress & Anxiety

The enemy of muscle building, cortisol, also comes to the fore when we’re stressed. Symptoms include low concentration, anxiety, and low self-esteem. We’ve already outlined how CBD could help reduce cortisol levels, and research shows it can reduce anxiety.

A 2019 study, published in The Permanente Journal, looked at over 100 adults with anxiety or sleep problems. Ultimately, the final sample included 72 adults. Almost 80% of them reported decreased anxiety scores after using CBD for a month. Their rate of anxiety remained low throughout the three-month study.

It is the ultimate sports supp…

Weight Management

Those who are serious about bodybuilding also try to keep their body fat percentage down. It so happens that CBD could help with weight loss. A study published in Nature found that CBD potentially increases the levels of leptin in the brain. Leptin is the hormone associated with making us feel full.

With higher leptin levels, you are less likely to feel cravings for unhealthy, high-calorie foods that can prevent you from reaching your ideal body fat level.

Boosted Energy Levels

It is tough to do a great workout when you feel sluggish. CBD could help by regulating the blood sugar levels in your body. This, in turn, impacts the level of insulin you produce. By maintaining a lower insulin level, the body burns more glucose into energy rather than converting it to fat. As well as seeing better muscle-building results, you may also enjoy having more ‘zip’ in your workouts.

We’ve already mentioned research that shows how CBD could help improve sleep duration which, of course, impacts energy levels throughout the day. Also, a 2014 study found that CBD could act as a wake-promoting agent in some people.

Decreased DOMS

If you’ve ever felt pain that lasts for several days after an intense workout, you’ve experienced the joy of Delayed-Onset Muscle Soreness (DOMS). You will likely feel this burning sensation 12-24 hours after training. While it is part and parcel of the process for some lifters, others might decide that their DOMS is too painful to train for a few days.

However, CBD could help reduce the soreness you feel after a tough session. A review of studies published in 2008 found that CBD could help alleviate chronic pain. A growing number of bodybuilders claim that using cannabidiol helps their DOMS dissipate faster, and helps get them back in the gym quickly.

Now that you can see the benefits of CBD oil for bodybuilding, let’s look at the professionals that use it.

Bodybuilders Using CBD

  • Lee Priest:Born Lee Andre McCutcheon, this Australian bodybuilder competed in the International Federation of BodyBuilders (IFBB). There, he won a multitude of titles over a career that spanned almost two decades. Priest has recently spoken out over how CBD has proven more beneficial to him than opioids.
  • Joey Swoll: Joey Sergo is a leader in the fitness industry and has featured in numerous fitness and bodybuilding magazines. These days, he offers online coaching, but only for serious trainees. One look at his physique suggests that he employs a brutal training regime of his own. He is another big name in the fitness industry that apparently uses and endorses CBD for recovery.
  • Dave Palumbo: As well as competing in various competitions, Palumbo was the Editor-in-Chief of Muscular Development magazine. He also founded RxMuscle.com and owns Species Nutrition. Again, he seemingly believes cannabidiol can help bodybuilders in their recovery phases.

How to Use CBD When Bodybuilding

The Frontiers in Neurology study in 2018 stated that high doses of up to 1,500mg of CBD per day and chronic use are tolerated by humans. However, CBD oil is relatively expensive, and you don’t need to use a huge amount. If you are a cannabidiol novice, you should use between 1mg and 6mg of CBD per 10 pounds of body weight daily. This means a 180-pound bodybuilder should use between 18mg and 108mg per day.

Yet, most experts recommend beginning with a maximum of 10mg a day to see how CBD affects you. As for timing, most trainees are happy to use it directly after a session.

Many CBD experts suggest starting at a serving of 10mg per day; however, bodybuilders may find themselves needing more.

You have the option of consuming CBD oils or edibles. Some people prefer to vape the substance because it potentially has a faster effect and higher bioavailability.

If you’re using CBD for muscle soreness, you should consider investing in topicals such as a cream. Rub the CBD cream into any parts of the body that feel sore, and gauge the effects.

Final Thoughts on CBD Bodybuilding

In the end, there is unquestionably a positive link between CBD and bodybuilding. Unfortunately, the cannabinoid is not federally legal in the United States. This is one of the reasons why there is relatively little clinical research into it at present. Until researchers can perform unencumbered tests, it is difficult to see the FDA change its stance.

Fortunately, its use is widely accepted, and those who want to use CBD for bodybuilding shouldn’t find it too hard to locate. There are dozens of reputable brands that offer the cannabinoid. Possible benefits include lower stress, better sleep, and reduced inflammation. It is the latter that has the most considerable interest for individuals looking to build muscle.

If you want to give it a try, there are many options, including edibles, tinctures, and topicals. It is best if you begin with a small amount to see how your body reacts. Gradually increase how much you take until you are happy with the outcome.

Everything You Need To Know About CBD and Bodybuilding

In a world full of protein, creatine, and pre-workout there might be room for one more supplement, CBD. While CBD is known to have several health benefits, is it safe for natural bodybuilders? CBD has been gaining popularity for many years as more data has come out deeming it safe for long-term use as well as separating it from its counterpart, THC. Natural bodybuilders have been using CBD for years to soothe sore muscles, reduce joint and arthritis pain, improve sleep, and much more! In this article, we will go more in-depth as to why if you’re a bodybuilder, CBD may be a great supplement for you.

What Is CBD?

Out of the 113 naturally occurring compounds found in the Cannabis Sativa L. plant, CBD is one and it turns out to be its lesser-known child. CBD is removed from Hemp plants that contain under 0.3% THC concentration. CBD is extricated from the flower of the cannabis plant to produce a crude paste-like substance. This paste-like substance is then blended in with fatty bases, for example, hemp oil (extracted from hemp seeds) or MCT (created from Coconut), permitting it to be ingested.

What Is THC?

Tetrahydrocannabinol or THC is the central psychoactive component— a component that affects a person’s neurological function— of cannabis and one of the 113 cannabinoids (compounds found in cannabis) discovered in the plant. THC is the substance liable for the greater part of cannabis’s mental impacts. It acts similar to the cannabinoid synthetics produced naturally by the body. Cannabinoid receptors are packed in specific spaces of the mind related to deduction, memory, joy, coordination, and time discernment. THC adheres to these receptors— proteins that create a response in the body— and initiates them and influences an individual’s thinking, focus, coordination, as well as thinking abilities, focusing skills, etc.

THC can prompt hallucinations, alter thinking patterns and cause daydreams. Overall, the impacts set in 10-30 minutes after ingestion and last around two hours. Impairment in physical activities may proceed after the apparent state of ‘high’ has come to an end. THC has its own psychoactive benefits, however, caution needs to be taken due to legalities in some states and vehicle driving impairment.

CBD: Cannabis Vs. Hemp

Hemp plants and cannabis contain THC and CBD alongside 540 different substances or even more. The major dissimilarity between the two plants is the measure of each compound they contain. Hemp contains more CBD and less THC while cannabis contains more THC and less CBD.

In particular, the advantages of CBD don’t alter whether the CBD is hemp-inferred or cannabis-inferred. This is because the chemical combination of CBD is irrespective of which plant it is derived from.

Notwithstanding, the measure of CBD accessible for extraction relies upon the source. Hemp plants have greater concentrations of CBD, making them the better alternative for producers and manufacturing companies.

Note that all CBD items should have under 0.3% THC. Even those produced using cannabis-inferred CBD must contain less than the given concentration.

CBD for Bodybuilding:

CBD is useful for weight training and muscle development. Recent researches have recommended that CBD oil can be of great use to muscle enthusiasts and bodybuilders due to CBD’s healing properties for inflammation and muscle recovery. CBD not only assists with sore muscles and tissue but also improves your immunity and general health.

Advantages of CBD For Bodybuilders:

There are several ways in which bodybuilders can benefit from CBD. Some of them are described below in detail:

Anti-inflammation and Muscle Recovery : One of the advantages of CBD identified with muscle. Acute inflammation is important for bodybuilders. It is a brief cycle that helps eliminate foreign bodies by killing them. After it accomplishes this interaction, the antibodies eliminate residue while fixing damaged cells. If you have ever trained intensely, you are probably aware of the pain that accompanies this type of inflammation. This pain is good news but what you are trying to avoid is chronic inflammation that results in muscle breakdown. This type of inflammation can also make it unappealing to work out those muscle groups again until they’re completely recovered. This results in slow muscle progression. CBD can help diminish the constant inflammation of chronic nature without thwarting muscle-building activity. Cannabinoids have strong anti-inflammatory properties that help in muscle recovery.

Tattooed female lifting barbell with heavyweights in old tannery warehouse. Fitness woman doing weightlifting workout.

Increased Energy: It is difficult to perform an intense exercise when you feel lazy. CBD helps regulate the glucose levels in your body that affect the insulin (a hormone that controls glucose levels in your blood) levels produced by your body. By keeping a lower level of insulin, more glucose is burned into energy, instead of changing it over to fat. Just as seeing better muscle-building results, you may feel motivated toward working out harder.

Better Sleep: Bodybuilding is not only physically demanding but also mentally demanding. The mental tole that competing can take on your mind can inhibit you from securing a full night of complete rest. A lot of muscle recovery also occurs in your sleep and helps you heal faster. Lack of rest and sleep results in difficulty in converting protein into muscle. This is where CBD jumps in. CBD is proven to induce better sleep which in return helps heal damaged muscles.

Reduced Stress: High cortisol (a hormone that regulates stress levels) levels result in declined muscle growth. Producing this stress hormone in excess will hinder your muscle growth. CBD aids in reducing stress levels in a person and that automatically reduces the production of cortisol.

Pain relief: Conventional medications can help diminish body aches and stiffness, yet some people, particularly weight lifters and bodybuilders consider CBD to be a better alternative. There is developing proof that non-psychoactive elements and compounds, such as Cannabinoids (CBD) have antispasmodic properties, implying that they decrease muscle fits and spasms after trying out a new exercise.

Weight Loss: CBD may facilitate weight loss considering the effects it has on the brain and body. On the body, it is mainly due to the result of the effect on the natural endocannabinoid system (molecules similar to cannabinoids made by your body). CBD works with other cannabinoids to conceivably trigger the activation of receptors like endocannabinoid and serotonin. This may assume a part in weight reduction or other basic metabolic capacities.

Disadvantages of CBD For Bodybuilders:

CBD has shown plenty of benefits for bodybuilders and everyday adventurers alike, however, it’s important to be aware of some of the minor and rare disadvantages of CBD.

Research shows that CBD can interfere with an enzyme known as cytochrome which helps metabolize certain medications in your liver. By consulting your doctor about the reaction between CBD and your medications, you can prevent it from meddling with drug metabolization.

It is also important to make sure the CBD products you choose are certified by the FDA and don’t contain any banned substances for your bodybuilding organization. When CBD products are not carefully tested and FDA certified the likelihood of there being adverse effects is much greater.

Possible adverse effects of CBD include:
  • It could react chemically with other drugs or alcohol
  • It may cause diarrhea
  • Its use may result in gastrointestinal problems
  • It may cause loss of appetite
  • It can incorporate sedation and drowsiness when taken with alcohol or other drugs.
  • It may result in a dry mouth

How Does CBD Work?

All cannabinoids produce impacts in the body by collaborating with cannabinoid receptors, which make up the endocannabinoid framework. The body produces two receptors:

CB1 receptors: These are present throughout the body but are found in abundance in the brain particularly. Their function is to coordinate movement, emotion, mood, pain, thinking, memories, etc.

CB2 receptors: These are commonly found in the immune system. They affect inflammation and pain.

THC attaches to CB1 receptors while CBD stimulates the receptors so that the body produces endocannabinoids. These are the body’s cannabinoids.

CBD Before or After Working-out?

While CBD can be utilized both pre-exercise and post-exercise, there is marginally more proof that CBD has benefits when utilized pre-exercise. If you want to encounter the impacts of CBD instantly during your exercise, you can take it around two hours before you begin working out. Using CBD before exercise gives time to your body to retain the product and affect the body when in need. CBD post-workout will help with muscle recovery and minimize muscle soreness.

Forms of CBD:

CBD oil bottles and green plants of cannabis on a wooden background. Herbal medicine.

CBD is available in several forms. Some forms are consumed while others are applied. You can get CBD in:

Depending on the state you live in, CBD products are widely available and can be found in most pharmaceutical stores.

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Cbd oil supplement for bodybuilding

Everything You Need To Know About CBD and Bodybuilding

In a world full of protein, creatine, and pre-workout there might be room for one more supplement, CBD. While CBD is known to have several health benefits, is it safe for natural bodybuilders? CBD has been gaining popularity for many years as more data has come out deeming it safe for long-term use as well as separating it from its counterpart, THC. Natural bodybuilders have been using CBD for years to soothe sore muscles, reduce joint and arthritis pain, improve sleep, and much more! In this article, we will go more in-depth as to why if you’re a bodybuilder, CBD may be a great supplement for you.

What Is CBD?

Out of the 113 naturally occurring compounds found in the Cannabis Sativa L. plant, CBD is one and it turns out to be its lesser-known child. CBD is removed from Hemp plants that contain under 0.3% THC concentration. CBD is extricated from the flower of the cannabis plant to produce a crude paste-like substance. This paste-like substance is then blended in with fatty bases, for example, hemp oil (extracted from hemp seeds) or MCT (created from Coconut), permitting it to be ingested.

What Is THC?

Tetrahydrocannabinol or THC is the central psychoactive component— a component that affects a person’s neurological function— of cannabis and one of the 113 cannabinoids (compounds found in cannabis) discovered in the plant. THC is the substance liable for the greater part of cannabis’s mental impacts. It acts similar to the cannabinoid synthetics produced naturally by the body. Cannabinoid receptors are packed in specific spaces of the mind related to deduction, memory, joy, coordination, and time discernment. THC adheres to these receptors— proteins that create a response in the body— and initiates them and influences an individual’s thinking, focus, coordination, as well as thinking abilities, focusing skills, etc.

THC can prompt hallucinations, alter thinking patterns and cause daydreams. Overall, the impacts set in 10-30 minutes after ingestion and last around two hours. Impairment in physical activities may proceed after the apparent state of ‘high’ has come to an end. THC has its own psychoactive benefits, however, caution needs to be taken due to legalities in some states and vehicle driving impairment.

CBD: Cannabis Vs. Hemp

Hemp plants and cannabis contain THC and CBD alongside 540 different substances or even more. The major dissimilarity between the two plants is the measure of each compound they contain. Hemp contains more CBD and less THC while cannabis contains more THC and less CBD.

In particular, the advantages of CBD don’t alter whether the CBD is hemp-inferred or cannabis-inferred. This is because the chemical combination of CBD is irrespective of which plant it is derived from.

Notwithstanding, the measure of CBD accessible for extraction relies upon the source. Hemp plants have greater concentrations of CBD, making them the better alternative for producers and manufacturing companies.

Note that all CBD items should have under 0.3% THC. Even those produced using cannabis-inferred CBD must contain less than the given concentration.

CBD for Bodybuilding:

CBD is useful for weight training and muscle development. Recent researches have recommended that CBD oil can be of great use to muscle enthusiasts and bodybuilders due to CBD’s healing properties for inflammation and muscle recovery. CBD not only assists with sore muscles and tissue but also improves your immunity and general health.

Advantages of CBD For Bodybuilders:

There are several ways in which bodybuilders can benefit from CBD. Some of them are described below in detail:

Anti-inflammation and Muscle Recovery : One of the advantages of CBD identified with muscle. Acute inflammation is important for bodybuilders. It is a brief cycle that helps eliminate foreign bodies by killing them. After it accomplishes this interaction, the antibodies eliminate residue while fixing damaged cells. If you have ever trained intensely, you are probably aware of the pain that accompanies this type of inflammation. This pain is good news but what you are trying to avoid is chronic inflammation that results in muscle breakdown. This type of inflammation can also make it unappealing to work out those muscle groups again until they’re completely recovered. This results in slow muscle progression. CBD can help diminish the constant inflammation of chronic nature without thwarting muscle-building activity. Cannabinoids have strong anti-inflammatory properties that help in muscle recovery.

Tattooed female lifting barbell with heavyweights in old tannery warehouse. Fitness woman doing weightlifting workout.

Increased Energy: It is difficult to perform an intense exercise when you feel lazy. CBD helps regulate the glucose levels in your body that affect the insulin (a hormone that controls glucose levels in your blood) levels produced by your body. By keeping a lower level of insulin, more glucose is burned into energy, instead of changing it over to fat. Just as seeing better muscle-building results, you may feel motivated toward working out harder.

Better Sleep: Bodybuilding is not only physically demanding but also mentally demanding. The mental tole that competing can take on your mind can inhibit you from securing a full night of complete rest. A lot of muscle recovery also occurs in your sleep and helps you heal faster. Lack of rest and sleep results in difficulty in converting protein into muscle. This is where CBD jumps in. CBD is proven to induce better sleep which in return helps heal damaged muscles.

Reduced Stress: High cortisol (a hormone that regulates stress levels) levels result in declined muscle growth. Producing this stress hormone in excess will hinder your muscle growth. CBD aids in reducing stress levels in a person and that automatically reduces the production of cortisol.

Pain relief: Conventional medications can help diminish body aches and stiffness, yet some people, particularly weight lifters and bodybuilders consider CBD to be a better alternative. There is developing proof that non-psychoactive elements and compounds, such as Cannabinoids (CBD) have antispasmodic properties, implying that they decrease muscle fits and spasms after trying out a new exercise.

Weight Loss: CBD may facilitate weight loss considering the effects it has on the brain and body. On the body, it is mainly due to the result of the effect on the natural endocannabinoid system (molecules similar to cannabinoids made by your body). CBD works with other cannabinoids to conceivably trigger the activation of receptors like endocannabinoid and serotonin. This may assume a part in weight reduction or other basic metabolic capacities.

Disadvantages of CBD For Bodybuilders:

CBD has shown plenty of benefits for bodybuilders and everyday adventurers alike, however, it’s important to be aware of some of the minor and rare disadvantages of CBD.

Research shows that CBD can interfere with an enzyme known as cytochrome which helps metabolize certain medications in your liver. By consulting your doctor about the reaction between CBD and your medications, you can prevent it from meddling with drug metabolization.

It is also important to make sure the CBD products you choose are certified by the FDA and don’t contain any banned substances for your bodybuilding organization. When CBD products are not carefully tested and FDA certified the likelihood of there being adverse effects is much greater.

Possible adverse effects of CBD include:
  • It could react chemically with other drugs or alcohol
  • It may cause diarrhea
  • Its use may result in gastrointestinal problems
  • It may cause loss of appetite
  • It can incorporate sedation and drowsiness when taken with alcohol or other drugs.
  • It may result in a dry mouth

How Does CBD Work?

All cannabinoids produce impacts in the body by collaborating with cannabinoid receptors, which make up the endocannabinoid framework. The body produces two receptors:

CB1 receptors: These are present throughout the body but are found in abundance in the brain particularly. Their function is to coordinate movement, emotion, mood, pain, thinking, memories, etc.

CB2 receptors: These are commonly found in the immune system. They affect inflammation and pain.

THC attaches to CB1 receptors while CBD stimulates the receptors so that the body produces endocannabinoids. These are the body’s cannabinoids.

CBD Before or After Working-out?

While CBD can be utilized both pre-exercise and post-exercise, there is marginally more proof that CBD has benefits when utilized pre-exercise. If you want to encounter the impacts of CBD instantly during your exercise, you can take it around two hours before you begin working out. Using CBD before exercise gives time to your body to retain the product and affect the body when in need. CBD post-workout will help with muscle recovery and minimize muscle soreness.

Forms of CBD:

CBD oil bottles and green plants of cannabis on a wooden background. Herbal medicine.

CBD is available in several forms. Some forms are consumed while others are applied. You can get CBD in:

Depending on the state you live in, CBD products are widely available and can be found in most pharmaceutical stores.

CBD Oil and Bodybuilding: Does It Help Muscle Growth?

CBD has a long list of benefits when it comes to helping the pursuit of bodybuilding, and only a few possible shortcomings. There is a lot of popular support for the use of CBD as a way to enhance the bodybuilding regime. This popularity is based on extensive research that has been conducted on various athletes, and the results are promising.

CBD is often suggested for managing common sports problems like muscle soreness, recovery periods, injury healing, and getting enough rest. Full-Spectrum extracts, with their terpenes, are considered the most effective option for bodybuilding.

In this article, we explain how CBD can help you improve your metabolic health and other aspects of bodybuilding.

Can CBD Help Muscle Growth

There is no direct evidence of CBD helping with muscle growth. It is even suspected that it might slow down muscle growth by lowering protein production. However, it has indirect benefits that improve the likelihood of increasing muscle mass.

CBD does this by helping with essential pieces of the puzzle, such as aiding the digestion process, helping with injury healing, and lowering stress levels. All of this can help with muscle development and increase muscle mass over time.

Some new research has shown mixed signs of CBD affecting muscles positively, but it has concluded that further investigation would be required to confirm its initial observations. The study also mentions that CBD used post-exercise seems to benefit the protein synthesis process, but it affects other tissues differently and thus has a mixed effect.

Weight Management with CBD

There seems to be a connection between having a lower chance of being overweight and CBD-THC exposure. In one study, researchers found out that individuals who have been exposed to CBD and THC regularly had much lower chances of being overweight.

The scientists later conclude that there is a good possibility of using this CBD-THC combination or some variation thereof to treat weight management and complications related to being overweight.

Thus, it can be very beneficial for those looking to control their weight while being on a strict food and exercise regime. Having a way that helps with maintaining an optimum weight can aid people in achieving certain bodybuilding goals.

CBD Modulates Hunger

CBD has been shown to modulate hunger in certain animals. This gives some scientists reason to believe that it can perhaps reduce the craving for food. CBD and other cannabinoids seem not to create the same hunger pangs that THC causes. Thus it can be seen as that part of the entourage effect that balances the so-called “munchies.”

CBD’s potential effect on reducing hunger can also contribute to healthy weight management and thus help athletes maintain the desired weight by not deviating from their prescribed diet.

CBD has also been shown to have positive effects on digestion. It helps to reduce problems with digestion by working on the nervous and the immune system simultaneously. Researchers have hope for using CBD as a therapeutic agent in metabolic issues.

CBD And Muscle Recovery

Research done with rugby players has shown various promising results for athletes using CBD for muscle recovery after a bout of intensive physical activity. This directly relates to bodybuilding because of the intense use of different muscle groups, often to the point of exhaustion.

The study found that about 80% to 90% of the players showed improvements in muscle recovery when treated with CBD. Most of the players reported using CBD oil or capsules. CBD is legal and is not searched for during drug testing for performance enhancers.

Does CBD Help Heal Injuries?

There is a lot of research in the field of CBD and healing. Various studies have been conducted to look at how CBD works for healing tendon injuries, oral wounds, skin wounds, bone fracture healing, and common sports injuries.

In most cases, researchers have found encouraging results and suggested possibilities of CBD as a healing agent. These studies have found that CBD has positive effects on healing various parts of the body. In some cases, CBD was applied directly to the spot of the injury to observe how it works.

Self-reported evidence from athletes suggests that there is the possibility of CBD helping with the healing of sports injuries.

Can CBD Reduce Swelling?

Various CBD studies have been conducted that directly or indirectly studied the effects of CBD on swelling and soreness in the body. Some of these studies have presented self-reported evidence from athletes who said that CBD seems to have helped with swelling and soreness.

Other research has shown CBD as a promising possibility in treating various kinds of injuries and swelling. Thus, we can say that there is good evidence to suggest CBD works to reduce swelling.

CBD For Enhancing General Recovery

Recovery is not just about healing from injuries, which hopefully only happen every once in a while. It is also about getting enough rest so that the body can recover from being worked so very hard at the gym. Getting good rest is very important for bodybuilding.

It also helps to stay calm and focused, to keep stress levels down. CBD has been used in many studies that look at how the Cannabinoid can produce these effects.

Sleep Enhancement Through CBD

CBD can reduce anxiety and physical discomfort, helping individuals achieve better sleep. On top of that, it may also work as a wake-inducing agent when you take it in the morning — increasing your daytime alertness. This, in turn, causes your brain to be more productive throughout the day. As a result, your body receives proper signals from the brain, indicating that it’s time to get some rest. Many athletes are using CBD oil to regulate circadian rhythm.

CBD For Calming And Relaxation

A study has found that the use of CBD helps to soothe those who often feel anxious and helps to bring about a sense of calmness. The study observed the participants for a month, and the data suggested that the overall reduction in such feelings was significant at the end of the period.

The researchers have recommended CBD for promoting a feeling of relieving anxiety and relaxation, which has also been shown to promote sleep. In such restful states, the production of stress hormones goes down, making it easier to recover from exhausting gym sessions.

Possible Counter Effects Of CBD On Bodybuilding

There is some evidence suggesting that CBD’s effect on the hormone testosterone can both increase or decrease its production in the body. Since this hormone is considered an important part of muscle development, CBD can either help or hinder the process. Other researchers have found cannabinoids to lower the protein production rate, which would also be a drawback for anyone pursuing bodybuilding. However, it must be mentioned that the actual effect still depends on the CBD dosage.

Some studies also suggest no correlation between CBD’s effect on sleep, which remains a common self-reported improvement amongst many users, including athletes who were part of another study.

Best Ways To Use CBD For Bodybuilding

CBD is legal on a federal level, and many brands are selling various products that include natural CBD Hemp flowers to CBD-based salves and pain rubs. Each product has its own unique set of pros and cons.

Edibles

These tend to be easy to carry things like gummies but can also be elaborate like chocolate bars, tea, coffee, and honey. They come with a delayed onset but the effects are extended in time.

Tinctures/Extracts

CBD oils and tinctures are the most compact and easiest to carry and administer. They come in various concentrations/potencies and are often available in multiple flavors. Every CBD tincture has a dropper attached to its bottle; the dropper makes it easier to measure your dose of CBD and transfer it under the tongue.

Capsules/Soft Gels

This capsule and soft gel form of CBD makes it easier to combine with other supplements and/or medication.

Vaporization

Some users enjoy the additional experience produced by the aromatic vaporization of quality hemp flowers. Even though smoking is also a popular method, it is not ideal for athletes because smoking anything is not optimum for health. Sportspeople looking for concentrated forms of vaporized CBD can opt for CBD e-liquids or dabs.

Topicals

Topicals such as CBD creams are especially useful for athletes because they can be used directly on a specific area of the body. That’s because CBD targets cannabinoid receptors that are located in the skin.

Conclusion: Does CBD Oil and Bodybuilding Go Hand in Hand?

Of course. While there are no direct studies relating to the use of CBD for muscle growth and other aspects associated with bodybuilding, there’s more to CBD than just pumping the muscles.

CBD has a wide variety of applications in the field of sports and athletics, and bodybuilding is no different.

Many studies have already concluded that have shown promising results when using CBD to promote various desirable effects related to recovery, weight management, relaxation, digestion, sleep, and healing. All of these directly help with bodybuilding by allowing the body to cope with grueling exercise regimes and recover better.

Cannabidiol is legal and is not part of any drug screening test, making it suitable for professionally competing athletes.

CBD has already seen a lot of acceptance in the sports community. Studies have often used their self-reported evidence to formulate further studies investigating CBD’s wide-ranging effects on helping athletes heal better and faster — and aid in reducing their stress levels by promoting a sense of happiness and wellbeing.

All of these factors make CBD an interesting option for bodybuilders to add to their daily routine. Depending on the desired results, athletes have reported using CBD (in various forms) both before and after workouts, at night to promote sleep, in the daytime to prompt calmness and concentration, as well in stressful situations to stay calm and focused.

Sources:

  1. Dalterio, S. L., Bartke, A., & Mayfield, D. (1983). Cannabinoids stimulate and inhibit testosterone production in vitro and in vivo. Life sciences, 32(6), 605-612.
  2. Jakubovic, A., McGeer, E. G., & McGeer, P. L. (1979). Effects of cannabinoids on testosterone and protein synthesis in rat testis Leydig cells in vitro. Molecular and cellular endocrinology, 15(1), 41-50.
  3. Langer, H. T., Mossakowski, A. A., Pathak, S., Mascal, M., & Baar, K. (2021). Cannabidiol Does Not Impair Anabolic Signaling Following Eccentric Contractions in Rats. International journal of sports nutrition and exercise metabolism, 31(2), 93-100.
  4. Le Foll, B., Trigo, J. M., Sharkey, K. A., & Le Strat, Y. (2013). Cannabis and Δ9-tetrahydrocannabinol (THC) for weight loss?. Medical hypotheses, 80(5), 564-567. [ 4 ]
  5. Timmer, C. M. (2020). From the Dinner Pot to Smoking Pot; How a Better Understanding of Cannabidiol in Crayfish could Alleviate Anxiety and Modulate Hunger.
  6. De Filippis, D., Esposito, G., Cirillo, C., Cipriano, M., De Winter, B. Y., Scuderi, C., Sarnelli, G., Cuomo, R., Steardo, L., De Man, J. G., & Iuvone, T. (2011). Cannabidiol reduces intestinal inflammation through the control of neuroimmune axis. PloS one, 6(12), e28159.
  7. Kasper, A. M., Sparks, S. A., Hooks, M., Skeer, M., Webb, B., Nia, H., Morton, J. P., & Close, G. L. (2020). High Prevalence of Cannabidiol Use Within Male Professional Rugby Union and League Players: A Quest for Pain Relief and Enhanced Recovery, International Journal of Sports Nutrition and Exercise Metabolism, 30(5), 315-322. Retrieved Oct 1, 2021
  8. McCartney, D., Kevin, R. C., Suraev, A. S., Irwin, C., Grunstein, R. R., Hoyos, C. M., & McGregor, I. S. (2021). Orally administered cannabidiol (CBD) does not produce false‐positive tests for THC on the Securetec DrugWipe® 5S or Dräger Drug Test® 5000. Drug Testing and Analysis.
  9. Sangiovanni, E., Fumagalli, M., Pacchetti, B., Piazza, S., Magnavacca, A., Khalilpour, S., … & Dell’Agli, M. (2019). Cannabis sativa L. extract and cannabidiol inhibit in vitro mediators of skin inflammation and wound injury. Phytotherapy Research, 33(8), 2083-2093.
  10. Stauch, C., Ammerman, B., Aynardi, M., Garner, M., Lewis, G., Morgan, D., & Dhawan, A. (2020). Biomechanical Effects of Δ9-Tetrahydrocannabinol (THC) and Cannabidiol (CBD), the Major Constituents of Cannabis, on Tendon to Tendon Healing in a Sprague Dawley Rat Achilles Tendon Surgical Repair Model. Orthopaedic Journal of Sports Medicine.
  11. Kogan, N. M., Melamed, E., Wasserman, E., Raphael, B., Breuer, A., Stok, K. S., … & Bab, I. (2015). Cannabidiol, a major non‐psychotropic cannabis constituent enhances fracture healing and stimulates lysyl hydroxylase activity in osteoblasts. Journal of Bone and Mineral Research, 30(10), 1905-1913. 11
  12. Linares, I. M., Guimaraes, F. S., Eckeli, A., Crippa, A., Zuardi, A. W., Souza, J. D., … & Crippa, J. A. (2018). No acute effects of cannabidiol on the sleep-wake cycle of healthy subjects: a randomized, double-blind, placebo-controlled, crossover study. Frontiers in pharmacology, 9, 315.
  13. Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.
Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

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CBD and Bodybuilding [Can It ACTUALLY Be Beneficial?]

In a world filled with testosterone, protein shakes, and a myriad of supplements, is there room for one more? Can CBD work for bodybuilding? Judging by the various infomercials marketing weird and occasionally wonderful ways to build muscle, the answer is a definite ‘YES.’ The size of the health and fitness industry means it’s no surprise that CBD and bodybuilding are a potential match.

This article explores the evidence that suggests CBD could help improve your rate of muscle growth. It also delves into other possible benefits for bodybuilding, including faster recovery time and decreased post-workout pain.

Is CBD Good for Bodybuilding?

Those who use CBD for bodybuilding believe it helps them in a wide variety of ways. That a growing number of gym-goers want to try cannabidiol is no shock. After all, it is an industry notorious for selling an array of supplements. Some, like creatine, are backed by science. Others are utterly ridiculous with no apparent benefit other than the bank balance of the creators.

For those seeking an edge, bodybuilding and CBD is a combination that makes sense. Unlike THC, the intoxicating compound in cannabis, CBD does not produce a ‘high.’ It impacts the cannabinoid receptors found in the human body and brain. The primary receptors are CB1 and CB2.

Although CBD doesn’t directly bind to receptors like THC, it has an indirect effect. This appears to provide users with an array of benefits. From a bodybuilding point of view, the most salient are recovery from workouts, better energy levels, and improved sleep.

At present, it is much easier to find CBD than THC. In the United States, both remain on the list of controlled substances. The issue with CBD is confusing because it comes from the hemp plant as well as from marijuana. The 2018 Farm Bill removed hemp from the list of controlled substances, but not CBD. In general, it is easy to find, but a handful of states, such as Idaho, make it tricky.

Does CBD Build Muscle?

In bodybuilding circles, any supplement capable of helping boost muscle mass is snapped up by eager gym rats. There is a suggestion that CBD can help with the muscle-building process.

First and foremost, be wary of any brand that makes health claims concerning cannabidiol. The FDA has clearly outlined that such an action is illegal. Vendors can’t make any medical claims or say CBD cures or treats any condition. It doesn’t matter whether there is compelling evidence.

Even if CBD does not directly build muscle, it could have an array of benefits that pave the way for an individual to increase their muscle mass. Think about it: If you could recover faster, you could complete more workouts overall. Through this process, you would likely benefit from a higher level of muscle. No ingredient or product in the world helps you gain muscle without also working hard!

CBD may offer an alternative to anti-catabolic products, which are taken to reduce muscle loss.

Those familiar with bodybuilding have probably heard of anabolic and anti-catabolic supplements. Catabolic hormones cause muscle loss. As the name suggests, anti-catabolic products reduce the production of catabolic hormones. Anabolic supplements boost the production of anabolic hormones. This particular process helps protein synthesis and leads to faster muscle growth.

CBD doesn’t replace anabolic products. However, it potentially offers an alternative to anti-catabolic ones. Remember, CBD connects with the CB receptors in the body’s endocannabinoid system (ECS). It could help regulate the body’s metabolism and appetite.

Why Do Bodybuilders Take CBD?

There are many potential benefits for bodybuilders that use CBD. However, one of the most crucial is the impact of CBD on inflammation. The inflammatory process involves swelling, pain, heat, redness, and loss of function. It is an essential immune response that can keep us protected from harmful microorganisms.

Bodybuilders need acute inflammation. It is a short-lived process that helps kill foreign bodies. After it achieves this process, the antibodies change gears and remove residue while repairing damaged cells. If you have ever trained hard, you will experience the pain of this form of inflammation. Though it hurts like hell, it is a good thing!

What you don’t want is chronic inflammation because it causes muscle breakdown. It can persist for months or longer without the necessary immune response to shut it down. As well as damaging muscle growth, chronic inflammation contributes to various diseases such as arthritis and Alzheimer’s.

Now that we have examined some of the claims, let’s see what the science says.

CBD and Muscle Growth – What Does the Research Say?

Realistically, the best oil for muscle growth probably won’t directly boost your muscle mass. However, CBD could have a significant indirect impact.

High cortisol levels can slow down muscle growth. If you produce a lot of this stress hormone, you will find that it hurts your muscle-building exploits. CBD potentially reduces the level of stress a person feels. As a result, you benefit from a lower rate of cortisol production.

A relatively old study published in the Brazilian Journal of Medical and Biological Research revealed something interesting. It found that CBD possessed anti-catabolic properties that helped it regulate the body’s hormone levels. In volunteers who used CBD oil, cortisol levels were kept at bay. This process allowed for enhanced muscle growth and protein synthesis throughout weight training.

The anti-catabolic properties of CBD could also lead to the slower breakdown of muscle mass. Once again, this could result in trainees building a greater level of muscle. However, this study only featured a small sample size and involved 300mg to 600mg doses of CBD. Most people consume less than 50mg a day.

CBD Oil and Bodybuilding – More Research into Its Benefits

There are many other ways in which CBD is beneficial for bodybuilding. This includes:

  • Faster muscle recovery
  • Improved sleep
  • Lower stress & anxiety
  • Weight management
  • Boosted energy levels
  • Decreased DOMS

There’s little doubt that CBD oil and natural bodybuilding is a dynamic duo. Anyone who has weight trained for a considerable period knows that all of the above are key components of better and more consistent workouts.

As it happens, there is research available that indicates CBD helps with everything just mentioned. Let’s take a look.

Faster Muscle Recovery

Remember, chronic inflammation hinders muscle recovery and can kill your gains. Fortunately, it appears as if CBD could help with post-workout inflammation, thus helping the body recover faster from an intense workout.

The standard way to tackle chronic inflammation is through NSAIDs. A 2017 study by Lilja et al. found that high doses of anti-inflammatory drugs can inhibit muscle growth. CBD, on the other hand, could help reduce chronic inflammation without hindering the muscle-building process. Cannabinoids are strong anti-inflammatory agents. CBD, in particular, has a distinct way of interacting with the ECS that could help reduce inflammation.

A review of over 130 studies by Rudroff and Sosnoff, published in Frontiers in Neurology in 2018, found something interesting. It discovered that CBD could reduce inflammation in the body, improve mobility, and reduce pain in patients with multiple sclerosis. The reviewers said CBD was “Anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective.”

Improved Sleep

The body needs sleep to rebuild and heal the muscle tears associated with weightlifting. If you don’t get enough rest, your body has problems synthesizing protein into muscle. Sleep impacts almost every tissue in the body, including breathing, the immune system, and growth & stress hormones.

A Swiss study published in Pharmaceuticals in 2012 compared CBD with nitrazepam. The researchers found that a 160mg dose of CBD increased the volunteers’ sleep duration.

Lower Stress & Anxiety

The enemy of muscle building, cortisol, also comes to the fore when we’re stressed. Symptoms include low concentration, anxiety, and low self-esteem. We’ve already outlined how CBD could help reduce cortisol levels, and research shows it can reduce anxiety.

A 2019 study, published in The Permanente Journal, looked at over 100 adults with anxiety or sleep problems. Ultimately, the final sample included 72 adults. Almost 80% of them reported decreased anxiety scores after using CBD for a month. Their rate of anxiety remained low throughout the three-month study.

It is the ultimate sports supp…

Weight Management

Those who are serious about bodybuilding also try to keep their body fat percentage down. It so happens that CBD could help with weight loss. A study published in Nature found that CBD potentially increases the levels of leptin in the brain. Leptin is the hormone associated with making us feel full.

With higher leptin levels, you are less likely to feel cravings for unhealthy, high-calorie foods that can prevent you from reaching your ideal body fat level.

Boosted Energy Levels

It is tough to do a great workout when you feel sluggish. CBD could help by regulating the blood sugar levels in your body. This, in turn, impacts the level of insulin you produce. By maintaining a lower insulin level, the body burns more glucose into energy rather than converting it to fat. As well as seeing better muscle-building results, you may also enjoy having more ‘zip’ in your workouts.

We’ve already mentioned research that shows how CBD could help improve sleep duration which, of course, impacts energy levels throughout the day. Also, a 2014 study found that CBD could act as a wake-promoting agent in some people.

Decreased DOMS

If you’ve ever felt pain that lasts for several days after an intense workout, you’ve experienced the joy of Delayed-Onset Muscle Soreness (DOMS). You will likely feel this burning sensation 12-24 hours after training. While it is part and parcel of the process for some lifters, others might decide that their DOMS is too painful to train for a few days.

However, CBD could help reduce the soreness you feel after a tough session. A review of studies published in 2008 found that CBD could help alleviate chronic pain. A growing number of bodybuilders claim that using cannabidiol helps their DOMS dissipate faster, and helps get them back in the gym quickly.

Now that you can see the benefits of CBD oil for bodybuilding, let’s look at the professionals that use it.

Bodybuilders Using CBD

  • Lee Priest:Born Lee Andre McCutcheon, this Australian bodybuilder competed in the International Federation of BodyBuilders (IFBB). There, he won a multitude of titles over a career that spanned almost two decades. Priest has recently spoken out over how CBD has proven more beneficial to him than opioids.
  • Joey Swoll: Joey Sergo is a leader in the fitness industry and has featured in numerous fitness and bodybuilding magazines. These days, he offers online coaching, but only for serious trainees. One look at his physique suggests that he employs a brutal training regime of his own. He is another big name in the fitness industry that apparently uses and endorses CBD for recovery.
  • Dave Palumbo: As well as competing in various competitions, Palumbo was the Editor-in-Chief of Muscular Development magazine. He also founded RxMuscle.com and owns Species Nutrition. Again, he seemingly believes cannabidiol can help bodybuilders in their recovery phases.

How to Use CBD When Bodybuilding

The Frontiers in Neurology study in 2018 stated that high doses of up to 1,500mg of CBD per day and chronic use are tolerated by humans. However, CBD oil is relatively expensive, and you don’t need to use a huge amount. If you are a cannabidiol novice, you should use between 1mg and 6mg of CBD per 10 pounds of body weight daily. This means a 180-pound bodybuilder should use between 18mg and 108mg per day.

Yet, most experts recommend beginning with a maximum of 10mg a day to see how CBD affects you. As for timing, most trainees are happy to use it directly after a session.

Many CBD experts suggest starting at a serving of 10mg per day; however, bodybuilders may find themselves needing more.

You have the option of consuming CBD oils or edibles. Some people prefer to vape the substance because it potentially has a faster effect and higher bioavailability.

If you’re using CBD for muscle soreness, you should consider investing in topicals such as a cream. Rub the CBD cream into any parts of the body that feel sore, and gauge the effects.

Final Thoughts on CBD Bodybuilding

In the end, there is unquestionably a positive link between CBD and bodybuilding. Unfortunately, the cannabinoid is not federally legal in the United States. This is one of the reasons why there is relatively little clinical research into it at present. Until researchers can perform unencumbered tests, it is difficult to see the FDA change its stance.

Fortunately, its use is widely accepted, and those who want to use CBD for bodybuilding shouldn’t find it too hard to locate. There are dozens of reputable brands that offer the cannabinoid. Possible benefits include lower stress, better sleep, and reduced inflammation. It is the latter that has the most considerable interest for individuals looking to build muscle.

If you want to give it a try, there are many options, including edibles, tinctures, and topicals. It is best if you begin with a small amount to see how your body reacts. Gradually increase how much you take until you are happy with the outcome.

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Cbd anti aging oil for hydration

The 8 Best CBD Anti-Aging Skincare Products to Buy in 2020 (With Updated Offers)

Last year, CBD took the beauty industry by storm. From topical pain relief balms to oral tinctures, this fountain-of-youth ingredient can now be found in almost every health and wellness product. While the medicinal qualities of CBD (short for cannabidiol) are well-known, a lot of brands are now recognizing its anti-aging properties when infused with face oils and other beauty products.

Can CBD Slow Down Aging?

According to Jeanette Jacknin, a board-certified dermatologist specializing in topical cannabinoids in skin care, studies have shown that “affecting the endocannabinoid system – like with CBD – can help the skin look more radiant and youthful.” Another study, she says, suggests that CBD could slow down the visible signs of aging in mice.

CBD for Collagen Production

Scientists have also found that CBD improves the production of collagen, making the skin and muscles firmer and connective tissue and bones stronger. CBD also improves the appearance of scars, wrinkles, and skin discoloration.

Moreover, CBD anti-aging creams visibly diminish issues like skin dullness and ruddy skin tone by counteracting free-radical damage and reducing the look of inflammation.

So, we have curated the list of 8 best CBD anti-aging skincare products (with offers) that you can try today to get that youthful skin.

CBD Anti-Aging Face Oils

Herbivore Emerald CBD + Adaptogens Deep Moisture Glow Oil

This lightweight facial oil helps calm your skin and reduce the appearance of redness. It contains 100 mg of premium organic full-spectrum CBD that nourishes and hydrates skin, while adaptogens including Shiitake Mushroom and Ashwagandha Root moisturize and protect against environmental stressors.

Offer: Receive 3 free samples with all orders & free shipping on orders $50+

Seratopical Radiant Glow CBD Facial Oil With CBD

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CBD Anti-Aging Serums

Vertly Essential Nutrients Face Serum

Vertly Essential Nutrients Face Serum contains 24 nutrient-rich active botanicals, and 300 mg of hemp-derived CBD to nourish, hydrate, and help fight signs of aging. Vertly’s CBD face serum is rich in vitamins A, D, and E, as well as essential fatty acids to help skin appear more firm and radiant.

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Saint Jane Beauty Luxury Beauty Serum

Made with 500 mg full-spectrum hemp oil, this award-winning serum is formulated with 20 potent botanicals, including radiance-boosting actives like sea buckthorn, calendula, sandalwood, and rose, to help gently resurface and detoxify skin. It is suitable for all skin types and helps reduce blemishes to give you glowing skin.

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Seratopical Super Booster Serum With CBD

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11 Legit CBD Oils to Use From Head-to-Toe

Melanie Rud is a Chicago-based writer with 10 years of experience covering beauty. She covers all things skincare for Byrdie, from ingredients to acne advice.

Dr. Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental health issues. She loves taking care of the family as a whole—from the cradle to the grave. Her interests include Minority Health, Women’s Health and Pediatrics. As a wife and mother of two, she uses real-life experiences to clearly communicate keys to better health and wellness for mind, body and spirit. She is the author of How to Avoid the Superwoman Complex.

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These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.

There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.

“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear cut rules or guidelines.

But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.

CBD Oil for Wrinkles and Other Skin Concerns

As we get older, fine lines and deeper wrinkles may feel like an inevitability. Truth be told, there’s certainly no shortage of products out there purporting to reverse the hands of time, and improve the appearance of fine lines and wrinkles. And with the rising popularity of Cannabidiol (CBD) in topicals, it’s only natural to wonder if this phytocannabinoid derived from hemp plants can be an anti-wrinkle wonder, too.

Does CBD oil work for wrinkles? How does CBD improve the overall appearance of the skin? In this article, we’ll review how CBD interacts with the skin and helps support health and radiance, from head to toe.

How do wrinkles form?

Wrinkles are a natural occurrence as we age. A dip in the skin’s moisture content and elasticity causes those fine lines and deeper wrinkles to form along the eyes, lips, and face.

Some of the drivers behind wrinkles are genetic, while others are a product of environment and other external factors. Spending excessive time outdoors without adequate sun protection is one of the leading causes of wrinkles. Air pollutants also contribute to premature skin aging, according to a 2019 study published in Frontiers in Pharmacology.

How does CBD skincare work?

The endocannabinoid system (ECS) is the body system responsible for keeping us in balance. (In fact, all mammals have an endocannabinoid system.) Our bodies produce endocannabinoids, which are compounds that interact directly with the ECS. Phytocannabinoids like CBD, sourced from plants, act similarly to the compounds the body produces naturally and also interact with the ECS.

The ECS is very much connected to the skin; a study published in Molecules in 2019 concluded that this system is “deeply involved” in the skin’s homeostasis, or natural state of being. That means a balanced ECS and happy skin are directly connected.

Deeply restorative cream for youthful radiance

Intensive facial oil for hydration & radiance

How does CBD support healthy-looking skin?

  • CBD is soothing. Whether you have ultra-dry skin, oily skin, or your skin falls somewhere in between, this phytocannabinoid is non-irritating and has a calming effect. Calm skin means happy skin, and its vibrant and healthy look is evident.
  • CBD has antioxidant properties. High levels of antioxidants in whole plant hemp extract can reduce the visible signs of aging on the delicate skin on the face and neck.

It’s important to note that CBD and hemp seed oil, while they come from the same plant and are both beneficial for the skin, are two different products with separate goals. Hemp seed oil is derived from the seeds of the hemp plant and does not contain any cannabinoids. It contains high levels of essential fatty acids like omega 3s and omega 6s — in fact, hemp seed oil is one of the best non-animal sources of these acids. Many of them, such as gamma-linolenic acid (GLA) and alpha-linolenic acid (ALA), are celebrated for their skin-moisturizing properties.

Many of our products at Prima are formulated with both CBD and hemp seed oil to maximize this moisturizing potential. Both ingredients can be found in our Night Magic face oil, Skin Therapy body butter, Soak It In bath gem, and The Daily vegan capsule.

What CBD skincare products are available?

The world of CBD skincare is vast and ever-growing. These topicals are formulated to support different needs for different areas of the body, like supporting hydrated skin. Oftentimes, these products are also paired with complementary oils, extracts, phytosterols, and other compounds that enhance the phytocannabinoid extract. Here’s a closer look at the CBD skincare products you might come across:

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Review for natural doggie cbd infused coconut oil

Natural Doggie CBD-Infused Virgin Coconut Oil

Your pet will love the taste of this superfood topper, but more importantly, you will love the results. A natural pain and inflammation reducer, this powerful natural combination now reduces anxiety and also helps with allergies and skin issues. This amazing product can also be used as a healing topical. Soothe hot spots and promote better skin health, naturally. This 100% organic virgin cold pressed coconut oil is a great supplement to your dog’s regular diet and will help keep him feeling and looking good!

Our Product is a Colorado Hemp derived and 100% THC-free (most CBD oils are not)

Coconut Oil for Dogs and CBD Oil

Coconut oil has become a popular natural health product for humans and dogs, considered to treat everything from halitosis to dry skin to immune health to thyroid health, and even preventing cancer. So, what’s the truth? Is coconut oil good for dogs? What should you know before giving it to your dog? Read on to learn more about coconut oil for dogs as well as how you might combine it with CBD oil for additional benefits.

What is Coconut Oil?

Well, coconut oil is an oil extracted from the “meat” inside mature coconuts, you know the creamy white stuff. Straight virgin coconut oil will come in a jar and look very similar to what’s inside a coconut but more liquid. It is raved about for its high fatty acid content, other healthy fats, anti-bacterial properties, anti-viral properties, anti-fungal properties, triglycerides, and nutritional benefits. Science and consumer testimonies are showing great promise for coconut oil to treat a wide range of health concerns, enough that licensed veterinarians actually take it seriously as an alternate treatment option.

Benefits of Coconut Oil for Dogs

Infections

Because of its lauric acid content, coconut oil is touted as a means to prevent and treat bacterial, viral, and fungal infections. A dog with an overgrowth of Malassezia yeast or who has wounds or sores that you’d like to protect from a bacterial infection may benefit from the slathering of coconut oil. Scientists have proven that coconut oil can indeed kill bacteria, viruses, and fungus in lab tests, in fact, scientists are recommending coconut oil as a way to combat drug-resistant candida. But it hasn’t been tried and proven like traditional methods, so it may or may not always protect or treat infections, so discuss potential risks with your doctor and be ready and prepared to go to more aggressive means should coconut oil not cut it.

Immunity

Ingesting coconut oil can also help boost the immune system because of medium-chain triglycerides, antioxidants, and lauric acid. This is great for dogs with weakened immune systems, chronic stress, or any dog who just needs a boost. Coconut oil might prevent disease and shorten the life of already developed diseases.

Energy

Medium-chain triglycerides also provide a bit of subtle, healthy energy. If your dog is feeling under the weather, suffering a lack of energy as a medication side effect, or is simply slowing down from age, they may benefit from coconut oil. This won’t be like a doggy energy drink that will be unhealthy or cause a crash.

Weight Management

Because of coconut oil’s boost of energy, its impact on the thyroid, and the healthy way it metabolizes in the body, it can be used as a way to manage obesity in dogs. It’s also filling, making dogs feel less hungry. Depending on your dog’s reason for obesity, coconut oil may or may not be answer. If your dog is severely overweight or does not quickly respond to coconut oil, you should consult your vet for more personalized advice.

Brain Health

There is also significant evidence that medium-chain triglycerides improve brain health and can help prevent and manage dementia in dogs.

Dogs with epilepsy may find relief in coconut oil because it boosts ketones, and ketones have been scientifically proven to lessen and prevent seizures.

Digestion

Try coconut oil if your dog is suffering from digestive issues, because it improves digestion, helps the body absorb nutrients, kills harmful bacteria in the stomach, fights inflammation in the digestive system, and soothes the digestive system. Just don’t overdo it, because then they might get greasy or loose stools.

Parasites

Coconut oil can help eliminate parasites from the dog’s digestive system and skin as well. So, if your dog has tapeworms, fleas, lice, or any other parasite, coconut oil may be the answer. Lauric acid kills many parasites, and even if it can’t kill them, many parasites, like lice, hate oil.

People frequently like to use coconut oil for dogs ear problems because it can eliminate parasites and prevent and heal infections. It also helps remove excess wax.

Inflammation

Lauric acid is also an anti-inflammatory, bringing down and decreasing discomfort from inflammation, which helps dogs with arthritis or acute conditions involving inflammation.

Inflammation causes pain and discomfort and can actually lead to many diseases. Theories suggest that most diseases have inflammation of some kind at their source. This means it is always important to address and manage inflammation for the overall health and wellbeing of your dog.

Cough

Coconut oil is also good at alleviating dog coughs, soothing the throat and attacking the issue causing the cough by boosting the dog’s immune system.

Bad Breath

Coconut oil is commonly used as a way to treat bad breath because bad breath is caused by bacteria. If tooth brushing isn’t for you and your doggie, coconut oil dental treats or a coconut oil snack may be just the ticket.

Coconut oil is also beneficial for irritated and dry skin allergies and conditions. The high-fat content of coconut oil soothes and moisturizes the skin. But using coconut oil for dog dry skin doesn’t just moisturize, it also tackles other problems that cause or go with skin conditions such as yeasts, inflammation, and a weak immune system. It works for lesions from flea allergies, eczema, insect bites and stings, pressure sores, and more.

The antioxidants and collagen in coconut oil speed up wound healing, improving recovery time so dogs have less risk of infection.

Allergies

You might choose coconut oil for dogs with allergies because coconut oil can boost the immune system, reduce itching, soothe skin, heal sores and wounds that have developed from complications from allergies, increase energy, and improve digestive functions. Whether the dog has an allergy from pollen, dust mites, or food, coconut oil will likely provide relief for its symptoms.

And More

There are also some claims that coconut oil could prevent cancer because of its boost to the immune system and can prevent and manage diabetes because of its impact on obesity.

Using Coconut Oil for Dogs

Coconut oil may make a good replacement or supplemental treatment. Traditional medications can have terrible side effects that make the dog miserable and may even be life-threatening.

There are two primary ways to use coconut oil. Depending on the ailment you want to address, you might give it orally or topically.

Coconut oil for dogs can be bought in:
  • a jar of just virgin coconut oil
  • dental treats
  • anytime treats
  • wrinkle wipes
  • and more

Can dogs eat it?

Do be aware that coconut oil products may or may not be edible. Depending on their intended use, they may be processed in a way that is not safe for consumption or are combined with inedible ingredients, so do not assume that any coconut oil is automatically edible just because the oil itself is.

Dosing Coconut Oil for Dogs

Follow directions on the product packaging for amounts of coconut oil to give your dog and how frequently to use it. The amount they end up needing may vary, particularly for oral applications, so don’t be surprised if you have to tweak the dose to find what works best for your pet.

If you’re going the straight coconut oil route, give the dog 1 teaspoon per 10 lbs of doggie orally. This will probably be about 1/4 teaspoon for small dogs and puppies. Or apply it to their bodies where needed, let sit for five minutes, and then bathe them.

It is wise to consult a licensed veterinarian for exact dosing. They may also need to know you are giving the dog coconut oil when prescribing medications for them.

Be aware that too much coconut oil can cause loose stools, greasy stools, or diarrhea.

Before Buying or Using Coconut Oil

Use caution when giving coconut oil to dogs with pancreatitis or issues metabolizing fat.

Do not apply human coconut oil products on your dog unless you are sure it doesn’t have any ingredients in it that would bother them. If all the ingredients are safe, then it’s fine to use coconut oil products intended for human use, though dosages would need to be changed, if there are dosages.

There is no reason why you can’t just buy a jar of coconut oil from the baking section of your grocery store to feed or use on your dog unless it has something else added to it. And it shouldn’t. Avoid those on general principle.

Things to Know When Purchasing Coconut Oil for Dogs

If you intend to feed your dog coconut oil, ensure you are buying a coconut oil that is edible.

Only buy unrefined, or virgin, coconut oil, or products made with it. If you are buying a jar of it alone, it should be white and creamy.

Also, make sure you choose cold-pressed coconut oil as it retains more of its soothing and nutritious qualities this way. Prioritize products made with coconut oil that say the coconut oil they used was extracted using the cold-pressed method.

Follow storage instructions. Pure coconut oil can change consistency in different temperatures, and this is okay as long as it hasn’t gone rancid. If it becomes rancid, it will have a disagreeable texture and smell off.

Coconut Oil combined with CBD Oil

Coconut oil and CBD or cannabidiol oil have similar and complementary properties.

CBD oil is extracted from the hemp plant to give all the health benefits people associate with marijuana without the THC. THC is the chemical that causes marijuana’s characteristic high and impacts cannabidiol’s ability to provide long-term health benefits. To put it simply, the THC and cannabidiol mixture found in marijuana does provide health benefits, but they give you powerful effects that wear off too quickly and can leave the user with a crash. There’s that high too. And the fact that it’s not legal in most states. Cannabidiol is legal everywhere in the US, doesn’t cause a crash, and doesn’t so much hit your dog’s body with the feel healthy hammer, but rather helps their body regulate its own healthy functions.

Cannabidiol helps people and dogs:
  • manage pain
  • decrease inflammation
  • alleviate stress and anxiety
  • prevent and lessen the severity of seizures
  • increase mood
  • go to sleep
  • maintain a healthy sleep schedule
  • get a subtle energy boost
  • boost their immune system
  • gain nutrients
  • improve digestive functions
  • treat nausea
  • improve appetite for the better whether it has been too little or too much
  • heal skin conditions
  • treat ADHD
  • improve brain health and potentially repair brain damage
  • treating psychosis
  • fighting cancer
  • and more

You may have noticed that a lot of the things on this list are things that coconut oil treats. Because they share so many common benefits and do things the other can’t do, they make a great pairing.

In fact, many manufacturers of CBD oil use coconut oil as the medium to deliver their CBD oil. Unless you buy CBD oil extract concentrate, the CBD will be mixed with something else to aid its use, added to another oil, put in a capsule, made into a treat, etc. Coconut oil is the perfect oil for delivering CBD oil because they boost each other’s benefits.

You might look for products containing both coconut oil and CBD oil or use a coconut oil and a CBD oil product to meet your pet’s needs.

Buying CBD oil or Coconut Oil and CBD products

Any product containing CBD will require certain considerations.

Check to ensure the product:
  • contains no THC
  • is third-party lab tested to ensure it is CBD oil, in the amount you’re purchasing
  • was extracted using the CO2 extraction method
  • contains no unnecessary, synthetic, or unsafe ingredients
  • was sourced from a country with responsible growing and harvesting laws

It’s also important to know the difference between full-spectrum CBD oil and CBD isolate so you can select products wisely. CBD isolate is just cannabidiol, while full-spectrum CBD retains other cannabinoids and many important nutrients and terpenes that provide extra benefits. Both are great, for different people and different ailments. Most people choose full-spectrum for their pets. This is a particularly good choice if your pet needs additional nutrition. Should full-spectrum let you down, you should try a CBD isolate product before giving up on it.

Like coconut oil, CBD oil is safe, natural, and has virtually no side effects. If you give your dog too much CBD oil, they may become sedated, have diarrhea, or experience changes in appetite.

Dosing for CBD oil works similarly to coconut oil, finding the exact amount will probably take some time. Work from a smaller amount to a larger amount like 0.05 mg daily.1 mg daily is the upper oral dose for dogs, so don’t give your dog more than that without consulting a licensed veterinarian. If there is justification to do so, the vet can tell you that and advise you on how to dose that high.

Important Take-aways About Coconut Oil for Dogs

Coconut oil is a safe and natural way to help dogs with hard-to-treat ailments without medications or to alleviate negative side effects from medications. It has virtually no side effects itself and can offer dogs relief from stomach ailments, pain, stress, inflammation, risk of infections, and more.

There aren’t strict dosing guidelines. You basically start with a small amount and work up until you find what works for your doggie for their ailment. You will want to take their age, weight, and state of health into consideration when considering dosages. It is wise to speak your dog’s licensed veterinarian for personal dosing advice.

You can combine coconut oil with CBD oil to boost the effects of both oils and to gain additional benefits. It’s sort of like a Venn diagram, there’s a lot of area where they overlap, boosting each other, and then some cool spaces where one helps with ailments the other doesn’t. This combination can provide powerful relief for your pet without the side effects, risks, and chance of addiction associated with common medications.

If you research coconut oil on the internet, you’ll find lots of articles talking about how wonderful coconut oil is and then many also talking about how it’s overrated. It isn’t really a miracle cure-all for everything, neither is CBD oil, although when they do help a dog who has found no help anywhere else, it feels like a miracle. Dogs may find relief from pain or skin conditions or have the energy or an appetite they haven’t had in months or years. These natural substances are alternatives to try for pets who struggle with traditional treatments. They should not be blindly adhered to without advice from a veterinarian and without being watchful for the need for yet another treatment. Science recommends these substances, but they haven’t been tested long enough to be guaranteed.

Innovations from Innovet

If you’re excited about the possibilities of coconut oil and CBD oil and can’t find a product that works for you and your dog, contact Innovet. We invent new products to help pets with hard-to-treat ailments and would love to find a solution for your dog.

The Best HempMy Pet Reviews of 2022

Many HempMy Pet reviews recommend this company’s CBD oils and treats. Customers praise its products and how they’ve helped their pets by soothing pain, alleviating anxiety and depression, and promoting sleep and wellness.

But is HempMy Pet really worth it, or are these reviews just a marketing trick? And how are its high prices justified?

We’ll cover that and more:

All About HempMy Pet

HempMy Pet is a company focused on producing the best pet-friendly CBD oils and dog treats. It’s been on the market since 2016. For this time, HempMy Pet became one of the most talked-about CBD pet brands in the US.

Even though there aren’t many HempMy Pet reviews, the ones we found are all the rave about its oils’ abilities to soothe pain, relieve arthritis and anxiety, and improve the general well-being of pets.

HempMy Pet was co-founded by Marc Brannigan and Natalie Mondine in Boulder, Colorado. That’s also where the company grows its organic hemp. HempMy Pet tests its cannabinoid concentrations in third-party labs to ensure the quality and consistency of its products. Plus, the company doesn’t go over the recommended THC levels of 0.3%.

This CBD brand advocates animal rights. All its products are cruelty-free and vegan, except for its pumpkin biscuits that contain eggs. What’s more, HempMy Pet donates products to animal rescues and sanctuaries. The founders believe that CBD-rich hemp oil can be beneficial to rescue dogs’ physical and mental health.

HempMy Pet reviews online appreciate the brand’s effort into its high-quality products. For example, HempMy Pet always uses the same strain of hemp to ensure the same potency and consistency. Also, it only works with natural 100% organic ingredients and plants its own hemp.

People’s CBD for dogs reviews reveal incredible stories about the impact of this plant extract on their pets’ lives. The unique CBD properties inspired HempMy Pet to create the company and provide the best pet CBD on the market.

As for the other ingredients the brand uses, they’re always human-grade, organic, and US-sourced. Its products contain three carrier oil types needed for better CBD absorption — hemp, coconut, and virgin olive oil. They’re all great for your fluffy companion’s health.

Though HempMy Pet reviews are scarce, you can see how much love this brand receives from expert reviewers. It’s proof that a company doesn’t need hundreds of products to be successful.

Pros
  • High-quality products
  • Different carrier oils
  • Informative dosage chart on-site
  • Certificate of analysis on all products
Cons
  • Not much variety
  • No organic certification to support claims
  • No reviews on independent platforms

But let’s discuss HempMy Pet’s CBD oils and biscuits, and see if they’re truly worth the hype.

HempMy Pet CBD Oil

HempMy Pet CBD oil reviews praise its healing abilities. Customers talk about the oil relieving their dogs’ depression, alleviating pain, and promoting sounder sleep.

Some reviewers also recommend it as one of the best joint supplements for dogs they’ve used.

This CBD oil comes in two strengths — 250 mg (for small dogs and cats) and 1000 mg (for large dogs and humans).

In terms of dosage, HempMy Pet recommends starting low at 1–2 mg/10 lb and increasing to 2–3 mg/10 lb if needed. Also, they have a detailed chart online, so it’s pretty easy to determine how much your pet needs.

HempMy Pet CBD for Horses

HempMy Pet also has a CBD oil formula for horses. But it’s a bit different from their dog one.

HempMy Pet CBD for horses infuses the brand’s proprietary full-spectrum Cherry Abacus Hemp Extract with virgin olive oil.

The extract is rich in CBD, CBG, CBC, and terpenes.

The two main types of hemp plants are Indica and Sativa. The hemp is Indica-dominated. This means that it will help with relaxation, promote sleep, and soothe pain.

The highly potent oil comes at 5000 mg CBD. It’s perfect for larger animals like horses and even humans. It’s also convenient if you have multiple pets. So you can buy one bottle for the whole family.

HempMy Pet recommends starting slowly to avoid side effects. For an average horse (1,000 – 1,200 lbs), 40 mg or two pumps should be enough.

HempMy Pet Organic Dog Biscuits

These are every dog parent’s dreams. They’re gluten-free and full of healthy nutritional ingredients like pumpkin, apples, and eggs. Most importantly, they contain full-spectrum CBD-infused coconut oil.

  • Small dogs (2 mg per treat) — Peanut Butter Banana and Pumpkin Harvest
  • Large dogs (5 mg per treat) — Pumpkin Harvest

Even though these treats aren’t specifically for cats, they’re easy to break into smaller pieces. Also, they’re free from harmful ingredients and scents, so your kitty can enjoy the benefits safely.

HempMy Pet hemp dog treats are a favorite among customers. Many report calmer and happier pups. Plus, pet parents say their dogs are moving more easily and without pain.

On the negative side, these biscuits are quite pricey for their quantity — only 15 in the large dog bag. It’s a frequent complaint in many HempMy Pet reviews. They’re only meant as a snack, but for a large dog, you might have to buy a pack every other week.

HempMy Pet Hemp Infused Coconut Oil

This high-quality CBD-infused oil comes with all the benefits in a big 5 fl. oz glass jar.

The HempMy Pet coconut oil comes in two strengths — 100 mg and 500 mg. Also, it has only the best unrefined coconut oil, enriched with the brand’s own full-spectrum hemp extract.

Dog and cat owners alike love this product. HempMy Pet for dogs reviews praise the product for soothing arthritic pain and increasing mobility in older pups. In contrast, the oil offers cats stress relief and promotes better sleep.

Surprisingly, HempMy Pet says its oil is full-spectrum, but the lab results draw a different picture. The product’s certificate of analysis shows that the oil contains only CBD and no other cannabinoids.

HempMy Pet Pricing, Discounts & Options

Not one HempMy Pet price review complains about the company’s high prices. Compared to similar brands that use high-quality ingredients (like Honest Paws or Holistapet), the company’s products are pretty expensive.

While it’s true that organic ingredients don’t come cheap, we couldn’t find any certification for their organic origin. What’s more, HempMy Pet grows its own hemp, so shouldn’t that make the products cheaper than those of brands that use sourced hemp?

Saving Opportunities

You can find several HempMy Pet discounts online. But not many saving opportunities are available on-site, especially compared to other brands.

  • HempMy Pet coupon code — HMPWelcome20 for 20% off
  • Bundles discount — save $20–$30
  • Subscription discount — up to $30 off
  • Free shipping and handling in the US
Warranty, Shipping & Return Policies

HempMy Pet believes in its products’ benefits and quality, which is why it offers a 30 and 60-day return policy. But while the former is only for unopened products, it’s unclear whether the latter only applies to opened or new ones.

On a happier note, the brand ships to all 50 states and most countries — a feature highly praised in HempMy Pet reviews. The company mentions that it doesn’t ship to some countries, but we couldn’t find a list, so it’s best to contact them and ask.

Still, HempMy Pet offers free shipping on all US orders.

Customer Service

If you need to contact HempMy Pet, you can do it by email, phone call, or by submitting a support ticket.

We didn’t find any HempMy Pet complaints about its customer service. The support team replies to most reviews and readily assists if help is needed.

HempMy Pet Reputation — Reviews and Testimonials

There aren’t many HempMy Pet for cats and dogs reviews on Trustpilot, BBB, or Facebook. But the ones we found are primarily 5-star with some occasional complaints, usually consenting to delayed shipping.

Generally, customers love HempMy Pet’s products for treating their pooches’ stiff joints, anxiety, and pain. Also, they value that all CBD products are suitable for human consumption. So the whole family can enjoy the calming effects.

But customers aren’t fond of the high prices with few discounts. Most of us can agree that while quality comes first, the price comes second. And if it’s much higher than the one of the competitors, other brands will probably win. So it won’t hurt to see a few more HempMy Pet CBD discount options.

HempMy Pet Alternatives

Are you wondering which CBD brand is the best for your pet? Here’s how HempMy Pet measures up to the rest.

HempMy Pet vs. Holistapet

Holistapet offers a wider range of products — CBD cat treats, three kinds of dog treats, tablets, shampoo, and even horse pellets.

The company also has a lot of discounts and coupons for purchases from their site. Plus, it’s BBB-accredited and offers a free return of unopened products. But Holistapet will also refund you if you’re dissatisfied with your order.

In contrast, HempMy Pet customer reviews are higher and with fewer complaints. Still, this might be a result of the fewer reviews. In HempMy Pet’s defense, the brand offers excellent high-quality products and grows its own hemp.

HempMy Pet vs. Honest Paws

Honest Paws is an incredible 100% organic pet CBD company that’s proven itself as one of the best. Customers praise it for the healing properties of its products in multiple reviews across Trustpilot, BBB, and their own site.

The brand also has a nice variety focused on four common pet problems — Relief (pain), Mobility (joints), Calm (anxiety), and Wellness (overall health). These oils and treats are a favorite among customers whose pets have struggled with these ailments.

In contrast, HempMy Pet products reviews love the oil versatility the brand offers. Usually, CBD companies go for hemp seed oil only. But olive and coconut oil are also very beneficial for our pets, especially for their skin and fur. So it’s nice to see that HempMy Pet formulates its products differently.

Both companies have excellent customer support. Whichever you choose, you won’t make a mistake.

HempMy Pet vs. Paw CBD

Paw CBD offers a wide range of CBD products for dogs and cats. It has five strengths of CBD oil in two flavors — peanut butter and natural. Also, this brand has kidney support treats for cats — a valuable supplement for aging kittens. Paw CBD’s products are cheaper than those of HempMy Pet, too.

But HempMy Pet uses ingredients that are organic and GMO-free. Also, it has CBD oil for horses and CBD-infused coconut oil. Plus, customers love and recommend them, claiming that their pets have never felt better since their products.

Both CBD brands are great, so why don’t you try them and see which one your pet prefers?

Wrap Up — Is HempMy Pet Worth It?

HempMy Pet is an excellent CBD pet company. It offers various products that soothe pain, help with arthritis, and promote better health and relaxation. Also, the brand uses high-quality organic ingredients and grows its own hemp.

Still, like any company, HempMy Pet has its flaws. It doesn’t have many reviews aside from the ones on its website. Also, the company doesn’t offer any cat products.

But HempMy Pet reviews are more than 90% positive. People love this brand’s products, and the number of incredible testimonials speaks volumes about its reliability and effectiveness.

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10 mg of cbd oil for anxiety

What Dosage of CBD Should You Take?

Kendra Cherry, MS, is an author and educational consultant focused on helping students learn about psychology.

Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.

John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. He is the medical director at Alcohol Recovery Medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

Verywell / Madelyn Goodnight

CBD is available in a number of different formulations including creams, tablets, oils, and gummies. These can vary in terms of their ingredients as well as dosages, and there is not a great deal of research available on what dose might be beneficial or safe to treat certain conditions.

Cannabidiol (CBD) is the second most abundant cannabinoid found in marijuana. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects. Interest in the use of CBD for health purposes has grown tremendously in the last few years.

CBD is believed to have a range of positive physical and mental health effects. Because of this, it has become increasingly popular as a way to alleviate everything from anxiety to sleep disorders.

In order to determine if CBD is right for you, it is important to consider its potential benefits, side effects, and available research on safe dosages.

Possible Benefits

CBD is just one of hundreds of different compounds found in the cannabis plant. While cannabis has been used in holistic medicine for many years, only recently have researchers begun to explore some of the medicinal purposes for CBD and other cannabinoids.

While further research is still needed, there is some evidence that CBD may have some beneficial mental health effects. These include:

  • Alleviating depression: Some research also indicates that CBD may be useful as a treatment for depression. Studies suggest that the cannabinoid might have an influence on how the brain responds to serotonin, a neurotransmitter that plays a key role in mood. People with depression sometimes have a low level of serotonin, so CBD may help the brain use available serotonin more effectively.
  • Improving sleep: While the reasons are not entirely understood and require further research, CBD also appears to have potential as a treatment for sleep problems. For example, one study found that people who took CBD also reported improvements in the quality of their sleep.
  • Reducing anxiety: Anxiety is one of the most common types of mental health conditions, affecting almost 20% of American adults each year. Research suggests that CBD may help alleviate acute symptoms of a number of anxiety-related conditions including generalized anxiety disorder, obsessive-compulsive disorder, and social anxiety disorder.

In addition to the mental health benefits, CBD may also have therapeutic benefits for a range of other conditions. The World Health Organization suggests that CBD may have beneficial effects in the treatment of:

  • Alzheimer’s disease
  • Arthritis
  • Cardiovascular disease
  • Diabetes
  • Infection
  • Inflammation
  • Multiple sclerosis
  • Nausea
  • Pain
  • Psychosis

It is important to remember that these benefits have not yet been conclusively proven. More research is needed to determine the role that CBD might play in the treatment of different disorders and health conditions.

Research

There have been a number of studies that suggest that CBD may have a number of different physical and mental health uses. However, more research is still needed to better understand the substance’s potential applications and possible long-term side effects.

A 2019 comprehensive review published in The Lancet Psychiatry looked at previously published studies. The review ultimately concluded that there was little evidence to support the use of CBD for mental health purposes and suggested that more research is needed in order to substantiate its use to treat symptoms of conditions such as anxiety, depression, and insomnia.

It is important to remember that this doesn’t mean that CBD isn’t effective. Many of the studies that were included in the review were small, had few participants, and were not randomized controlled trials.

This suggests that more research involving more participants and well-designed studies is needed in order to better understand if, how, and why CBD works.

While its effectiveness is still up for debate, one 2017 review found that it was a relatively safe option.   While it is important to remember that there is still a great deal we don’t yet know about CBD and its effects, it is something that you might opt to try to see if you experience any benefits.

How Much Should You Take?

The dosages used in research studies vary and there is no consensus on how much should be used for specific conditions. If you do decide to try CBD, it is also important to note that there is no universally agreed upon dose. Research also suggests that people may respond differently to various dosages, so the amount that is right for your needs might vary.

CBD Dosages

Some dosages that have been used in research studies for different conditions include:

  • Anxiety: 300 to 600 mg
  • Bowel disease: 10 mg per day
  • Cancer-related pain: 50 to 600 mg per day
  • Parkinson’s disease: 75 to 300 mg per day
  • Poor sleep: 25 mg per day
  • Psychosis: 600 mg per day

One 2020 review of studies found that participants showed improvements in anxiety levels after single doses of CBD ranging from 300 to 600 mg.   Such results indicate that the CBD may hold promise as a treatment to alleviate symptoms of acute anxiety.

It is important to remember that you should always talk to your doctor before using CBD if you have symptoms of a serious mental or physical health condition. CBD could potentially worsen symptoms or interact with other medications you are taking.

Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.

Other CBD products are not FDA regulated and do not have officially recommended dosages. This can make it difficult to determine how much you might need, but there are some things you can consider that might help.

  • Assess your sensitivity to CBD: Your individual ability to tolerate CBD can also play a role in determining how much you need. If you are very sensitive to the effects of CBD, you should take a small dose. Some people may find that they are not as affected by the substance, so they may need to take a larger dose to notice any beneficial effects.
  • Consider individual factors: When you are trying to decide how much CBD to take, there are a number of factors you should consider. These include the formulation and concentration of the capsule, oil drops, or gummies you are taking, the symptoms you are treating, and your age, sex, weight, and overall health. Generally, people with heavier bodies need to take a little more to achieve the same effects. Men may need a larger dose, while older people may need less.
  • Consider the symptoms you’re treating: The symptoms you are trying to alleviate can also play a role in the CBD dosage you need to take to see results. In one study, participants who took 25mg of CBD each day had improved sleep quality, although the results were not consistent.   However, you might find that you need a lower or higher dose if you are treating another type of condition.
  • Try a dosage calculator: Researchers note that while the variety of dosing strategies and formulations make it difficult to determine efficacy, there are a number of online “dose-calculators” available online (such as mydosage.com) that are designed to help people choose the correct dose.   The accuracy of such calculators is difficult to assess, but it may be a good place to start.

Before you try CBD, discuss your plan with your doctor. They may be able to recommend a dose and help you better understand any potential risks, complications, side effects, or interactions you might experience.

Start With a Low Dose

Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. Take this for a week to ensure that it is well-tolerated and that you don’t experience any unwanted effects or an allergic reaction.

If this dose does not have the desired effect, try increasing in increments of 5mg each week until the desired amount is reached.

In studies, amounts vary from as low as 20 milligrams per day to up to 1,500 milligrams (mg) per day. The World Health Organization reports that dosages in clinical research studies typically range between 100 and 800 milligrams per day.  

Is It Possible to Take Too Much?

So what is the maximum amount of CBD you should take? Researchers have found that 600 mg per day appears to be safe, but one study suggested that doses of up to 1,500 mg a day are safe and tolerated well.

However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.

Starting at a lower dose and working your way up to the amount you need may be the best ways to avoid taking too much.

How to Take CBD

The amount of CBD found in a product may depend on different factors, including the formulation and method of administration. CBD products are available in a number of different forms including oils, capsules, tablets, nasal sprays, and gummies.

One of the most popular ways to take CBD is as an oil. Such products are made by combining CBD with some type of carrier oil, such as coconut oil. Some more recently developed products include dietary supplements, foods, beverages, lotions, salves, and cosmetics.

The type of CBD product you choose may depend on what you are trying to treat. If you are looking for general mood improvements, a dietary supplement might be a good option.

If you are targeting specific symptoms of a condition, taking an oil, capsule, or gummy might be a better way to obtain a higher, more concentrated dose.

Topical applications may produce localized effects, but they are unlike to have any mental health benefits.

What Kind Should You Take?

It’s also important to remember that many products don’t contain just CBD on its own. There are three types of CBD available:

  • Isolate contains CBD and only CBD.
  • Broad-spectrum contains CBD and other cannabinoids, but not THC.
  • Full-spectrum contains CBD, THC, and other cannabinoids.

It may be helpful to take a broad-spectrum product since research suggests that CBD’s effects may be most beneficial when taken in conjunction with other cannabinoids, a phenomenon known as the entourage effect. CBD may also help mitigate some of the effects of THC.

Side Effects

While CBD is generally well-tolerated, this does not mean that you won’t experience any side effects.

Some of the most common side effects that people experience when taking CBD include:

  • Appetite changes
  • Diarrhea
  • Nausea
  • Dizziness
  • Stomach upset
  • Weight changes

Some recent research has generated concerns over the safety and potential long term effects of CBD. One study involved giving mice an equivalent of the maximum dose of the CBD medication Epidiolex, which is used to treat certain forms of epilepsy. The results indicated an increased risk for liver damage as well as concerns over its interaction with other medications.  

Safety

It is also important to remember that CBD products are not regulated by the U.S. Food and Drug Administration (FDA). Some manufacturers make unproven claims about the uses and efficacy of their products. There is also concern about the quality and safety of the products themselves.

One report by the Centers for Disease Control and Prevention (CDC) indicated that a number of people experienced negative unwanted side effects due to CBD products that contained synthetic CBD, although the products were not labeled as containing such ingredients.

Mislabeling appears to be a fairly common problem with CBD products. In one study, 70% of the CBD products that were sold online contained significantly more of the psychoactive ingredient THC than the label indicated.

Federal law prohibits the sale of products that contain more than 0.3% THC. States laws also vary, so you should always check with your state before buying CBD products online.

A Word From Verywell

If you do decide to take CBD to alleviate an acute or chronic condition, remember that the amount that you take will depend on a variety of factors. Finding the right dosage often takes some experimentation and adjustments. Starting with a low dose and then gradually increasing the amount you take until you achieve the desired effects is the best approach.

How To Use CBD To Help Alleviate Anxiety

Dr. Bindiya Gandhi is an integrative medicine physician with expertise in functional and holistic medicine based in Atlanta, Georgia.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Table of Contents

  • CBD for Anxiety
  • How to Use CBD for Anxiety
  • CBD Dosage for Anxiety
  • Potential Risks and Side Effects

While delta-9-tetrahydrocannabinol (THC) can have a bad rap for being intoxicating and anxiety-inducing, cannabidiol (CBD) can actually be used to relieve anxiety. Research supports this benefit, with several studies reinforcing the positive effects CBD can have on various anxiety conditions.

CBD isn’t yet legally cleared as an anxiolytic, or anxiety relief medication. Therefore, it’s up to you—and, ideally, a doctor who specializes in cannabis administration—to determine whether CBD is a safe treatment for your anxiety.

Here’s what the science says regarding CBD’s anxiolytic properties, along with experts’ dosage guidelines and advice on how to take CBD safely.

CBD for Anxiety

The Food and Drug Administration (FDA) has yet to approve any CBD-based medications for anxiety. However, many studies indicate the substance can be an effective anxiolytic.

CBD for Generalized Anxiety

In 2011, a small trial-tested CBD on participants with generalized social anxiety disorder (SAD) and healthy control patients undergoing a simulated public speaking test (SPST), which is a common anxiety testing method [1] Bergamaschi MM, Queiroz RH, Chagas MH, et al. Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients. Neuropsychopharmacology. 2011;36(6):1219-1226. . Compared to a placebo, CBD significantly reduced anxiety and discomfort in the participants with SAD. In fact, their reduced anxiety levels were comparable to those of the control participants.

Eight years later, a 2019 test compared the efficacy of three CBD doses (150 milligrams, 300 milligrams and 600 milligrams) and a placebo in men taking an SPST [2] Linares IM, Zuardi AW, Pereira LC, et al. Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test. Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999). 2019;41(1):9-14. . Compared to a placebo, 300 milligrams of CBD significantly reduced participants’ anxiety during the speech, but the 150-milligram and 600-milligram doses did not. These results highlight how dosage can be highly variable and that more CBD isn’t necessarily more effective.

Meanwhile, another 2019 study tested CBD in much lower doses than most other clinical studies—some participants consumed 25 milligrams a day while others consumed 50 milligrams or 75 milligrams a day [3] Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. . Researchers thought higher doses might be too expensive for participants to maintain in their normal lives and that low doses would still prove effective. Indeed, anxiety decreased within the first month for most participants and remained low. Sleep quality also improved, although it fluctuated more than anxiety. Only three patients reported side effects.

CBD for Anxiety and Depression

In 2020, researchers tested the effects of CBD oil at varying doses across 397 patients with a variety of ailments [4] Gulbransen G, Xu W, Arroll B. Cannabidiol prescription in clinical practice: an audit on the first 400 patients in New Zealand. BJGP Open. 2020;4(1):bjgpopen20X101010. . Participants with non-cancer pain or mental health-related symptoms experienced significant improvement in anxiety and depression, as well as in their abilities to complete their usual activities. The use of CBD oil suggested significant pain relief in these groups as well.

CBD for PTSD and Phobia Therapy

A small 2019 study of 11 patients found that, when consumed orally and administered alongside routine psychiatric care, CBD decreased patients’ posttraumatic stress disorder (PTSD) symptom severity [5] Elms L, Shannon S, Hughes S, Lewis N. Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series. J Altern Complement Med. 2019;25(4):392-397. .

Other studies suggest CBD can reduce PTSD symptoms when consumed with THC [6] Bitencourt RM, Takahashi RN. Cannabidiol as a Therapeutic Alternative for Post-traumatic Stress Disorder: From Bench Research to Confirmation in Human Trials. Front Neurosci. 2018;12:502. . When taken together, the two compounds create what’s known as the “entourage effect,” where THC enhances the effects of CBD as CBD tempers the effects of THC, resulting in a more well-rounded experience [7] Ferber SG, Namdar D, Hen-Shoval D, et al. The “Entourage Effect”. Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders. Curr Neuropharmacol. 2020;18(2):87-96. .

Some studies also suggest CBD can enhance the effects of exposure therapy—which assists patients in dissociating certain cues with a fear response—and cognitive behavioral therapy [8] Das RK, Kamboj SK, Ramadas M, et al. Cannabidiol enhances consolidation of explicit fear extinction in humans. Psychopharmacology (Berl). 2013;226(4):781-792. [9] Blessing EM, Steenkamp MM, Manzanares J, Marmar CR. Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics. 2015;12(4):825-836. .

How to Use CBD for Anxiety

Without clear FDA guidance, optimal CBD use for anxiety varies from person to person. You may find one method works better for you over another. You can consume CBD in the following forms:

  • Oils and tinctures, which come in dropper bottles and are consumed by mouth
  • Gummies, which are chewable, sweet and often fruit-flavored
  • Sprays, which come in bottles with a nozzle to be sprayed in the mouth
  • Capsules, softgels or tablets, which are taken individually by mouth like a pill
  • Vapes, which heat CBD oil without igniting it, resulting in an inhalable vapor
  • Flowers, which are dried hemp plants that are typically ignited and smoked
  • Creams and gels, which introduce CBD topically (through the skin) as a more localized treatment

You may have to try different forms to determine what works best in addressing your anxiety. For instance, when it comes to the absorption of CBD in your bloodstream, vaping and smoking are more effective than edibles like gummies.

CBD Dosage for Anxiety

You also have to find the right CBD dosage for your anxiety. Experts suggest starting small and working your way up depending on how your body reacts.

Many clinical trials jump right to testing high doses. Successful doses evaluated for anxiety relief specifically include:

  • 600 milligrams in patients with SAD in a speech simulation [10] Bergamaschi MM, Queiroz RH, Chagas MH, et al. Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients. Neuropsychopharmacology. 2011;36(6):1219-1226.
  • 300 milligrams in male patients in a speech simulation [11] Linares IM, Zuardi AW, Pereira LC, et al. Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test. Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999). 2019;41(1):9-14.

However, other trials suggest much lower doses are also quite effective in treating anxiety.

  • 25 to 75 milligrams for generalized anxiety and/or sleep problems [12] Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041.
  • 33 to 49 milligrams a day for PTSD, in addition to routine psychiatric treatment [13] Elms L, Shannon S, Hughes S, Lewis N. Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series. J Altern Complement Med. 2019;25(4):392-397.

Another study involving hundreds of patients noted success with doses from 40 milligrams to 300 milligrams a day, further supporting the idea that CBD dosage varies significantly, depending on a person’s symptoms and physiology.

Potential Risks and Side Effects

The World Health Organization deems CBD a safe and generally well-tolerated substance. Studies report very few adverse effects, if any.

However, taking CBD while on other medications may pose a risk, as these substances may interact and cause unwanted effects, such as weight gain, drowsiness, upset stomach and change in appetite.

Cheryl Bugailiskis, M.D., a cannabis specialist at Heally, a telehealth platform for alternative medicine, also warns people with preexisting liver injuries and people taking medications that can cause liver injuries should practice caution when using CBD.

What Is CBD Oil?

This cannabis extract may help treat nerve pain, anxiety, and epilepsy

Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman’s World, and Natural Health.

Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.

Meredith Bull, ND, is a licensed naturopathic doctor with a private practice in Los Angeles, California.

CBD oil is an extract of Cannabis indica and Cannabis sativa , the same plants used to make marijuana.

CBD oil may treat pain, lower anxiety, and stimulate appetite the same way that marijuana does, but without affecting your mental state. CBD might also help treat some types of seizures.

CBD is the short name for cannabidiol , one of the two chemicals in cannabis with the most health benefits. The other chemical is tetrahydrocannabinol (THC).

THC is what’s responsible for the psychoactive effects of cannabis—in other words, what makes you feel “high.” CBD oil generally doesn’t have THC, although trace amounts might be in products sold in certain states.

CBD oil contains CBD mixed with a base (carrier) oil, like coconut oil or hemp seed oil. The bottled CBD oil is called a tincture and is sold in different concentrations.

There are also CBD capsules, CBD gummies, and under-the-tongue CBD sprays.

This article goes over what CBD is used for, possible side effects, and what you should look for if you choose to buy CBD.

What Is CBD Oil Used For?

CBD’s exact mechanism of action is unclear.

Unlike THC, CBD doesn’t have a strong connection with cannabinoid receptors in the brain. These are the molecules that THC binds to create psychoactive effects.

Instead, CBD influences other receptors, like the opioid receptors that control pain. It also affects glycine receptors. These control serotonin, a brain chemical known as the “feel-good” hormone.

People that support the use of CBD claim that CBD oil can treat a variety of health problems, including:

  • Acne
  • Anxiety
  • Chronic pain
  • Depression
  • Drug use and withdrawal
  • High blood pressure
  • Muscle spasms
  • Poor appetite

More research on CBD has been emerging as it has gained popularity. Still, there are only a few clinical studies on the effects of CBD oil.

As such, some of these health claims are better supported by research than others.

If you’re thinking of using CBD oil to treat a health condition, talk to your healthcare provider to make sure it’s an appropriate option for you.

Anxiety

A 2015 review of studies in the journal Neurotherapeutics suggests that CBD might help treat anxiety disorders.

The study authors report that CBD had powerful anxiety-relieving effects in animal research. But the results weren’t what you’d expect.

In most of the studies, lower doses of CBD (10 milligrams per kilogram, mg/kg, or less) improved some symptoms of anxiety, but higher doses (100 mg/kg or more) had almost no effect.

The way that CBD acts in the brain can explain why this happens. In low doses, CBD may act the same as surrounding molecules that normally bind to the receptor, which “turns up” their signaling.

However, at higher doses, too much activity at the receptor site can lead to the opposite effect. This would take away the helpful effects of CBD.

There aren’t many study trials that look at CBD’s anxiety-relieving effects in humans. One of the few is a 2019 study published in the Brazilian Journal of Psychiatry.

For the study, 57 men took either CBD oil or a placebo (sugar pill) before a public-speaking event. The researchers based anxiety levels on measures like blood pressure and heart rate. They also used a fairly reliable test for mood states called the Visual Analog Mood Scale (VAMS).

The men who took 300 mg of CBD oil showed less anxiety than those given a placebo. Interestingly, the men who took 100 mg or 600 mg of CBD oil didn’t have these results.

Addiction

CBD oil might help people with substance use disorder, per a 2015 review in the journal Substance Abuse.

The review analyzed 14 published studies. Nine of the studies looked at the effects on animals, and five studies looked at the effects on humans.

The researchers reported that CBD showed promise in treating people with opioid, cocaine, or psychostimulant addiction.

However, CBD affected each type of addiction very differently.

For example, CBD without THC didn’t help decrease withdrawal symptoms of opioid use. On the other hand, it did reduce drug-seeking behaviors in users of cocaine, methamphetamine, and other similar drugs.

Some experts suggest CBD may help treat cannabis and nicotine dependence, but more research is needed.

Nerve Pain

Doctors may prescribe medical marijuana to people with pain that’s resistant to treatment, like those with terminal cancer. There’s some evidence that CBD plays a role in this benefit.

One interesting piece of research is a 2012 study published in the Journal of Experimental Medicine. Researchers injected rats with chemicals that prompt inflammation. Then they gave the rats CBD.

The rats that got CBD experienced less inflammation and nerve pain (pain caused by damage to your nerves).

Scientists believe CBD reduces nerve pain by binding to receptors in the brain that control the speed at which nerve signals pass between nerve cells.

However, there aren’t many studies that examine the use of CBD in treating chronic pain in people. The studies that do exist almost always include THC. This makes it hard to isolate CBD’s unique effects.

High Blood Pressure

CBD oil may reduce the risk of heart disease by relieving high blood pressure in some people, per a 2017 study in JCI Insight.

For the study, nine healthy men took either 600 mg of CBD or the same dose of a placebo. The men who took CBD had lower blood pressure before and after stressful things, like exercise or extreme cold.

The study also looked at stroke volume (the amount of blood remaining in the heart after a heartbeat). The stroke volume in the men who took CBD was lower than that in the placebo group, meaning the heart was pumping more efficiently.

The study suggests CBD oil may be a good complementary therapy for people whose high blood pressure is affected by stress and anxiety.

However, there’s no evidence CBD oil can treat high blood pressure on its own or prevent it in people at risk. While stress can complicate high blood pressure, it can’t cause it.

Seizures

In June 2018, the U.S. Food and Drug Administration (FDA) approved Epidiolex, a CBD oral solution.

Epidiolex is used to treat two rare forms of epilepsy in children under 2: Dravet syndrome and Lennox-Gastaut syndrome. These are very rare genetic disorders that cause lifelong seizures that start in the first year of life.

Outside of these two disorders, CBD’s effectiveness in treating seizures is uncertain. Even with Epidiolex, it’s unclear if the anti-seizure effects are from CBD or some other factor.

There’s some evidence CBD interacts with seizure medicines like Onfi (clobazam) and boosts their concentration in the blood. More research is needed, though.

Recap

CBD oil might help relieve stress, anxiety, seizures, drug withdrawal, and nerve pain. But taking higher doses doesn’t always mean they’ll have a stronger impact. Also, many studies on CBD have been done on animals, so it’s hard to tell if these same effects will apply to people.

Possible Side Effects

Clinical research has shown that CBD oil can trigger side effects. The severity and type can vary from one person to the next.

Common side effects include:

  • Anxiety
  • Changes in appetite
  • Changes in mood
  • Diarrhea
  • Dizziness
  • Dry mouth
  • Nausea
  • Vomiting

CBD oil may also increase liver enzymes (a marker of liver inflammation). People with liver disease should consult their healthcare provider before taking CBD oil and use it with caution. Regular blood liver enzyme level checks are recommended.

Don’t take CBD oil if you’re pregnant or breastfeeding. The American Academy of Pediatrics advises pregnant women to avoid marijuana because of the potential risks to a baby’s development. Although the effects of CBD itself are unclear, CBD does pass through the placenta.

Don’t drive or use heavy machinery when taking CBD oil since some of them contain THC. This is especially important when you first start treatment or use a new brand.

Interactions

CBD oil can interact with some medications, including those used to treat epilepsy.

Cytochrome P450 (CYP450) is an enzyme in your body that breaks down certain drugs. But CBD oil can block CYP450 from working the way it normally does. CBD oil can either make some drugs you take have a stronger effect than you need or make them less effective.

Drugs that could potentially interact with CBD include:

  • Anti-arrhythmia drugs like quinidine
  • Anticonvulsants like Tegretol (carbamazepine) and Trileptal (oxcarbazepine)
  • Antifungal drugs like Nizoral (ketoconazole) and Vfend (voriconazole)
  • Antipsychotic drugs like Orap (pimozide)
  • Atypical antidepressants like Remeron (mirtazapine)
  • Benzodiazepine sedatives like Klonopin (clonazepam) and Halcion (triazolam)
  • Immune-suppressive drugs like Sandimmune (cyclosporine)
  • Macrolide antibiotics like clarithromycin and telithromycin
  • Migraine medicine like Ergomar (ergotamine)
  • Opioid painkillers like Duragesic (fentanyl) and alfentanil
  • Rifampin-based drugs used to treat tuberculosis

To avoid interactions, tell your healthcare provider and pharmacist what medicine you’re taking. This includes prescription, over-the-counter, herbal, or recreational drugs.

Many of these interactions are mild and don’t demand a change to treatment. Others may require you to substitute the drugs you are taking or to separate doses by several hours.

Of course, never make changes to your medication regimen without your doctor’s OK.

Recap

You might experience nausea, diarrhea, or dizziness when you take CBD oil. Don’t take CBD oil if you’re pregnant or breastfeeding. Also, CBD oil affects the way your body breaks down certain drugs, so talk to your healthcare provider if you’re on any medications.

Dosage and Preparation

There are no guidelines for the proper use of CBD oil. CBD oil is usually taken by placing one or more drops under the tongue and holding it there for 30 to 60 seconds without swallowing.

There’s no known “correct” dose of CBD oil. Depending on your needs and what you’re treating, the daily dose may range between 5 mg and 25 mg.

The tricky part is calculating the exact amount of CBD per milliliter of oil. Some tinctures have concentrations of 1,500 mg per 30 mL, while others have 3,000 mg per mL (or more).

Most oils come in 30-milliliter (mL) bottles with a dropper cap.

How to Calculate CBD Dose

To determine an exact dose of CBD, remember that each drop of oil equals 0.05 mL of fluid. This means that a 30-mL bottle of CBD oil will have about 600 drops. If the concentration of the tincture is 1,500 mg per mL, one drop would contain 2.5 mg of CBD (1,500 mg ÷ 600 drops = 2.5 mg).

Capsules, gummies, and sprays are easier to dose, although they tend to be more expensive.

What to Look For

CBD oil comes in different forms. Isolates contain only CBD, but full-spectrum oils have several compounds from the cannabis plant. This includes proteins, flavonoids, terpenes, and chlorophyll.

Alternative medicine practitioners believe these compounds provide more important health benefits, but there’s no clear evidence to support this.

Remember that CBD oils are mostly unregulated, so there’s no guarantee that a product is safe, effective, or what it claims to be on its packaging.

A 2017 study reported that only 31% of CBD products sold online were correctly labeled. Most contained less CBD than advertised, while 21% had significant amounts of THC.

Here are a few tips to help you find the best CBD oil:

  • Buy American: Domestically produced CBD oil may be safer.
  • Go organic: Brands certified organic by the U.S. Department of Agriculture (USDA) are less likely to expose you to pesticides and other harmful chemicals.
  • Read the product label: Even if you choose a full-spectrum oil, don’t assume that every ingredient on the product label is natural. There may be preservatives, flavorings, or thinning agents that you don’t want or need. If you don’t recognize an ingredient, ask the dispenser what it is or check online.

Are CBD Oil and Hemp Oil the Same?

Not necessarily. While some use these names interchangeably, hemp oil might also be used for hemp seed oil, which is used for cooking, food production, and skincare products.

CBD oil is made from the leaves, stems, buds, and flowers of the Cannabis indica or Cannabis sativa plant and should contain less than 0.3% THC. Hemp oil is made from the seeds of Cannabis sativa and contains no TCH.

Summary

Unlike the THC that’s in marijuana, CBD oil doesn’t get you high. It contains a chemical called cannabidiol that might help relieve stress, anxiety, drug withdrawals, and nerve pain.

However, CBD oil might change the way your body breaks down certain medications. This could make the drugs have a stronger or weaker effect, which can be dangerous. Talk to your doctor before you use CBD oil, especially if you take any medicine or have liver disease.

Frequently Asked Questions

It would be hard to overdose on CBD oil because human tolerance is very high. One study reported the toxic dose would be about 20,000 mg taken at one time.

It depends on where you live, the form of the product, how it was sourced (via hemp or marijuana), and its intended purpose (medical or recreational). In many states, you must be 18 or 21 to buy CBD oil. Check your state’s laws.

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Ohio laws for cbd oil

Where to Buy CBD in Ohio in 2022

Ohio has relatively relaxed cannabis laws compared to its neighboring states.

With that said, recreational marijuana remains illegal here. You need to be a registered medical patient to have access to marijuana.

However, other cannabinoids, including CBD, delta 8 THC, delta 10 THC, HHC, and more are entirely legal within the state as long as they’re made from hemp.

Generally, the best place to buy cannabinoids such as CBD in Ohio is from online vendors.

Table of Contents

Where To Buy CBD Oil In Ohio:

    — Best CBD Oil Overall— Best CBD Gummies— Best CBD Isolate Oil— Best CBD Flower— Best CBD Oil For Dogs

Is CBD Legal in Ohio in 2022?

Yes, CBD is legal in Ohio — but only if it’s derived from the hemp plant.

CBD can be derived from both flowering marijuana and industrial hemp plants.

If you’re an Ohio medical marijuana patient, you can purchase your CBD through one of the 26 licensed dispensaries.

If you’re not a medical marijuana patient, you can still purchase CBD over the counter at vape stores, head shops, and natural health outlets. However, it must be derived from an industrial hemp plant.

CBD vs. THC: What’s The Difference?

CBD made using a flowering marijuana plant will contain higher levels of THC, which means that it will get you stoned. To purchase this type of CBD, you’ll need a medical marijuana card as it can only be bought from a state-licensed dispensary.

Industrial hemp CBD doesn’t contain enough THC (typically less than 0.3%) to get the user high. As a result of the 2014 Federal Farm Bill, this CBD is legal to purchase across the United States.

The Farm Bill removed industrial hemp from the list of controlled substances. Previously, industrial hemp was treated similarly to LSD, heroin, ecstasy, and magic mushrooms in the eyes of the Federal Government.

When industrial hemp was removed from the list, it made it possible for farmers to produce it for commercial and research purposes; this means that industrial hemp CBD found online and in-store is legal!

How to Find Quality CBD in Ohio

If you’re looking for the best deals on high-quality CBD, you should take a look online. There are hundreds of online suppliers with different products, including tinctures, creams, lotions, wax, vape juice, balms, and treats for your pets!

As we mentioned before, the CBD industry is brand new and growing quickly. New companies are popping up all over the place, and many of them are producing low-quality CBD products.

The Journal of Regulatory Science has found that many products sold over the counter contain almost no CBD — or even worse, harmful chemicals such as pesticides.

How to Protect Yourself from Low-Quality CBD Suppliers

1. Check For Third-Party Testing

This is the most critical step you can take to protect yourself. Third-party labs can make sure that your products are free from any harmful chemicals and contain the right amount of CBD.

2. Opt For Full-Spectrum Hemp Extracts

Full-spectrum means that all of the compounds are left in the oil after the extraction process. Isolates only contain CBD, meaning you’re missing out on valuable cannabinoids, terpenes, and flavonoids. These compounds add to CBD’s benefits and have certain benefits of their own.

3. Double-Check The THC Content

For the time being, only industrial hemp CBD products are available to those without a medical marijuana license. However, if your CBD contains more than 0.3% THC, it’ll be treated the same as marijuana and could lead to fines and jail time.

4. Avoid Companies That Claim CBD Can Cure Everything

CBD is a great way to boost your overall health, but it won’t cure your condition overnight. If a company is claiming that CBD can work miracles, it’s likely trying to take advantage of uninformed customers.

If you follow those steps, you’ll be on the right track to finding high-quality CBD products.

Where to Buy CBD in Ohio

Shopping online is the best way to get CBD in Ohio.

You’ll save yourself time and money by placing your order online. The products found in-store are almost more expensive than those found in-store. This is mainly due to the cost of running a physical storefront, and their prices reflect that.

If you shop online, you’ll save yourself time without the need to go from store to store comparing products and prices. You can quickly compare products with just a few clicks if you place your order with a trusted online supplier.

Is Marijuana Legal in Ohio in 2022?

Recreational marijuana is still illegal in Ohio, although it has been decriminalized. Medical marijuana has also been legalized under certain circumstances.

Ohio is one of the better places to be in the midwest if you use marijuana.

If the police catch you in possession of 100 grams (approximately 3.5 ounces) or less, it’s a misdemeanor. It won’t show up on your criminal record, and you’ll need to pay a fine of about $150.

Between 100 grams and 200 grams, you can receive a jail sentence of 30 days and a fine of $250.

Overall, these penalties are quite light, especially when compared with many of the other states in the midwest.

Medical Marijuana Laws in Ohio

On September 8, 2016, Ohio passed House Bill 523, which made medical marijuana legal.

Although the laws don’t allow patients to smoke marijuana, they are permitted to use tinctures, vape oil, edibles, plant material, and patches.

Currently, 21 medical conditions are approved for medical marijuana use in Ohio.

Eligible Medical Marijuana Conditions in Ohio:
How Do I Get a Medical Marijuana Card in Ohio?

Beyond having an eligible medical condition, there are a few more basic requirements to apply for a medical marijuana card in Ohio.

  • You must be an Ohio resident. You’ll need to prove your residency with a valid Ohio identification.
  • You must be 18 years of age or older.
  • You’ll need your medical records from your doctor that prove you have one of the eligible medical conditions.
  • You’ll need to register with the Ohio Medical Marijuana Control Program.

The recommending physician must have a Certificate to Recommend (CTR) medical marijuana. If your doctor doesn’t have one, you can find a list of doctors here.

Once your doctor has submitted your patient registration, you’ll receive an email to complete the application. There is a $50 application fee for patients.

What Are the Benefits of Having an Ohio Medical Marijuana Card?

Once you have a medical marijuana card, legal protections are granted to you that you wouldn’t have otherwise.

A medical marijuana card makes it legal for you to have a 90-day supply of marijuana products.

A 90-day supply can mean different things, depending on the type of material.

According to the Ohio government, a 90-Day Supply is No More Than:
  • Eight ounces (two hundred twenty-six and eight-tenths grams) of medical marijuana.
  • Twenty-six and fifty-five-hundredths grams of THC content in patches, lotions, creams, and ointments for topical administration.
  • Nine and nine-tenths grams of THC content in oil, tincture, capsule, or edible form.
  • Fifty-three and one-tenths grams of THC content in medical marijuana oil for vaporization.

Currently, you’re not allowed to grow your marijuana at home.

The Ohio Department of Pharmacy is authorized to give out up to 60 dispensary licenses across the state.

As of August 21st, there are 26 dispensaries operating in Ohio.

Recreational Marijuana Laws in Ohio

As of right now, recreational marijuana is still illegal in Ohio.

The penalties are significantly lighter than in many places across the United States. However, it’s still a good idea to stay on the right side of the law.

There is a movement to get recreational marijuana on the 2019 voter ballot. The Ohio Marijuana Legalization Initiative requires a minimum of 305,591 signatures from at least 44 of Ohio’s 88 counties.

It’s a massive undertaking, but it shows that there is some support for legal marijuana in Ohio.

Is Delta 8 THC Legal in Ohio in 2022?

This is great news if you need medical marijuana but don’t qualify. Delta 8 is an effective replacement in many circumstances. Some people even prefer it because of its milder impact.

Even though it’s federally legal, delta 8 is banned in some states, so be careful if you have to travel.

If you only use marijuana recreationally, you’re in luck, too. Delta 8 still makes you high; it’s just more mellow.

How to Buy Delta 8 THC

If the shop sells CBD or tobacco products, it’ll likely have delta 8. Be careful, though, since these products can be dangerous.

Before buying anything, look for third-party tests so you can verify what’s in it.

If you quality (who doesn’t), look online. Not only can you shop from your couch, but you’ll find everything you need: good deals, test results, and variety.

If you’re not sure where to look, check out one of these top three vendors:

Don’t get stuck with whatever the local shop offers — not when you have access to everything delta 8.

Recommended CBD Retailers in Ohio

If you would prefer to head into a local store and take a look at the products in person, we have included a list of stores in Ohio that should be able to help you with your CBD needs!

Columbus

Cleveland

Cincinnati

All of these stores should have helpful staff who can answer your questions regarding CBD. If you’re a medical marijuana user, take a look at your local dispensary for the best local CBD options.

NOTE: The Ohio Government has been cracking down on CBD sold over the counter. It has seized CBD found in-store from many local shops. Therefore, for the moment, you’re better off placing your order online.

Final Notes on Buying CBD & Delta 8 THC in Ohio

Overall, Ohio is an excellent place to be if you need marijuana. The penalties are relatively light for possession, and the state has a reliable medical marijuana program implemented.

You also have access to delta 8 THC, an excellent alternative for those that don’t like the intensity of marijuana.

Even though you can find these products locally, your best bet for buying delta 8 and CBD in Ohio is to place your order online with a reliable store.

CBD Oil in Ohio [Buyers Guide]

We have now reached a point where CBD oil is available in almost every location in the United States. The 2018 Farm Bill legalized the growth of industrial hemp with a maximum of 0.3% THC. While the federal government hasn’t officially legalized any cannabinoids, there is an acknowledgment in most states that CBD is here to stay.

However, there are a handful of states where county and local laws cause confusion. Also, some governors and attorney generals intend to add to the complexity surrounding CBD laws. As such, residents of some states aren’t quite sure if they can legally buy cannabidiol.

That’s why we have created our series of guides to help keep you informed. Today, we look at whether CBD oil is legal in Ohio. We also outline the best places to purchase CBD products while taking a quick look at the state’s marijuana laws.

Is CBD Oil Legal in Ohio?

Yes. If you don’t qualify for an Ohio medical marijuana card, you can still use CBD oil. However, the product(s) in question must come from hemp and contain a maximum of 0.3% THC.

The 2018 Farm Bill legalized industrial hemp throughout the nation. States had to submit a plan to the USDA or go along with federal guidelines. It was great news for hemp growers, but the legislation didn’t explicitly legalize CBD. Though few have done so, each state is free to create its own cannabidiol rules.

Ohio CBD Law

In Ohio, Governor Mike DeWine signed SB 57 into law in July 2019. It legalized the possession, purchase, and sale of hemp and products derived from hemp. According to Ohio state law, SB 57 defined hemp and hemp products and emphasized that it is a distinct plant from marijuana. The bill put to rest any concerns about CBD being legal in Ohio.

SB 57 followed federal law by outlining that hemp in Ohio must have a maximum of 0.3% THC by dry weight. Otherwise, it is considered marijuana and is illegal. State law also mandates that all growers and processors of hemp are licensed, and their CBD products must be tested.

As long as a CBD product contains a maximum of 0.3% THC, it is legal for sale and use with no possession limits.

SB 57 helped alleviate the confusion caused by the Ohio Board of Pharmacy’s decision to ban the sale of CBD from any store that was NOT a medical marijuana dispensary in August 2018. Best of all, there are no possession limits for hemp-derived CBD products.

Senate Bill 57 also enabled the cultivation of hemp with a license. However, growers must pay for testing and will lose an entire crop if the hemp shows THC levels even slightly above 0.3%.

Farmers are unhappy at the seemingly arbitrary THC figure. The 0.3% level comes from a 1976 study that mapped different hemp strains. One of them remained below 0.3% THC, thus setting what was probably an unintended precedent.

Can You Buy CBD Oil in Ohio Online?

Yes. It is quick and easy to purchase CBD online in Ohio. Apart from the convenience, you can also expect to find a greater range of products for a lower price. It is also possible to check out third-party lab reports online and research to ensure a brand is reputable. Speaking of which, here are five highly-regarded CBD companies that ship to Ohio:

Although it is better to buy CBD online in general, you may want to purchase it over-the-counter if you live within easy driving distance. Here are five of the best stores selling CBD in Ohio:

Name of Store

2460 N High St, Columbus, OH 43202, United States

17114 Detroit Ave, Lakewood, OH 44107, United States

5063 Delhi Pike, Cincinnati, OH 45238, United States

2817 Woodburn Ave, Cincinnati, OH 45206, United States

5480 Roberts Rd, Hilliard, OH 43026, United States

What Are the Marijuana Laws in Ohio?

Ohio was one of the first states in the modern era to decriminalize simple cannabis possession, doing so in 1975. The law allows adults to possess up to 3.5 ounces before it becomes a serious offense. Otherwise, they receive a minor misdemeanor charge and pay a fine of up to $150.

In 2016, Governor John Kasich signed House Bill 523 into law. It legalized medical marijuana in Ohio. MMJ patients can have up to eight ounces of Tier I (mid-grade) cannabis as their maximum 90-day supply, and this limit falls to 5.3 ounces for higher quality Tier II cannabis.

The complete guide…

However, change is potentially on the horizon. In January 2022, the Ohio Board of Pharmacy announced its intention to update the rules so that MMJ cardholders can buy up to 9 ounces of dried flower in 90 days regardless of THC content. The hope is to implement the change sooner rather than later.

The Coalition to Regulate Marijuana Like Alcohol is trying to collect enough signatures to place an initiative to legalize recreational weed on the November 2022 ballot. It seems as if they are getting closer to completing this mission. However, recreational marijuana remains illegal in Ohio, and there are penalties for breaking this rule.

Cannabis Penalties in Ohio

The possession of between 100 and 200 grams of cannabis is a misdemeanor, and you could spend up to 30 days in prison if convicted. The possession of over 200 grams is a felony with the potential for a one-year jail term. You could spend up to five years in prison if caught with over 1,000 grams.

It is also illegal to provide cannabis ‘gifts.’ Two convictions for gifts under 20 grams is a misdemeanor punishable by up to two months in jail. Moreover, the sale of any amount of marijuana is a felony in Ohio. If convicted, you could serve up to 12 months in prison, and the length of imprisonment increases according to the amount you sell.

The possession of 200+ grams of cannabis in Ohio is a felony, with a potential prison sentence of 18 months.

Even MMJ patients are not permitted to cultivate cannabis in Ohio. There is a bill in place that aims to change matters, but at present, the state severely punishes individuals caught growing the plant.

The penalties for growing are the same as for possession in terms of volume. For instance, if you grow five plants and yield 80 ounces, you’re considered to possess 80 ounces of marijuana. That’s a felony by Ohio state law with a possible prison term of up to five years.

Final Thoughts on CBD Oil in Ohio

MMJ is legal in Ohio, and the program is becoming well-established. Recreational cannabis legalization may happen in a few years, if not sooner. Until then, residents can purchase CBD oil in Ohio. The cannabinoid is legal for sale, possession, and use as long as it comes from hemp and contains a maximum of 0.3% THC.

Unfortunately, the industrial hemp program in Ohio is having difficulties at present. Increasing competition, along with the high cost of growing hemp, not to mention the amount of labor involved, means many Ohio farmers are steering clear.

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Cbd oil for dementia anxiety

14 Best CBD Oils for Dementia

This article contains affiliate links to products. We may receive a commission for purchases made through these links.

Discover Magazine’s Best CBD Oil For Dementia: PenguinCBD

Dementia is a condition that is as painful for the sufferer as it is for everyone around him or her. Before we start, it should be stressed that currently there is no cure for the ravages of dementia. However, there are many promising treatments on the horizon, both with regards to treating the underlying condition, and in easing the many symptoms it brings forth.

Since we are left with precious little in the way of traditional medicine to help the suffers find some relief from the condition, it has become the role of alternative therapeutics to help bring some comfort to those battling these conditions. CBD is rapidly becoming one of the favored treatments for dealing with many of the side effects brought on by dementia, even though it doesn’t treat the underlying condition. Here are some of the ways it can help improve the lives of those dealing with dementia.

Reduces Anxiety

Anxiety is one of the most common symptoms people with dementia face as the condition sets in. CBD oil, when used directly and in a wide variety of foods and drinks, has been shown to help deal with anxiety for anyone using it. It is a common home remedy used for those dealing with both acute and chronic anxiety, often bringing relief when more traditional medications have failed to have a noticeable impact.

In fact, many members of our team use CBD oil to treat anxiety generally. It is a simple remedy that is highly portable, making it easy to stick in a pocket or bag and pull out whenever needed. A dose can be easily measured out, added to our favorite food and drink, and consumed within seconds.

This is an important point when working with those living with dementia. They may develop problems taking pills, or have a general animosity to medicines at large, but will gladly drink their favorite cup of tea. All the caregiver needs to do is measure in a dose and mix it thoroughly. The recipient doesn’t have to know, and in just a matter of minutes will be experiencing the relaxing properties of CBD without having to worry about any of the nasty side effects that can come with traditional treatments.

Fights Depression

Depression is among the most common comorbidities for many forms of dementia. For good reason, since depression is usually the result of reduced/negatively impacted functioning of the brain. When it is literally damaging itself, some form of depression shouldn’t be unexpected. The one thing that has surprised many researchers and medical professionals is the dangers inherent in treating dementia-related depression with traditional medications.

Many treatments have been found to cause extreme side effects, up to and including death. As such, treating depression in many cases turns out to be a palliative measure rather than focusing on the condition itself.

Now, it is important to note that we aren’t doctors. Our team of reviewers does not claim to be medical professionals. Always check with the doctor before making any decisions that will impact the life and wellbeing of your loved one.

CBD oil has been shown in many studies to help treat mild to moderate depression, even in cases where traditional treatments have failed. The reasons for this are complex, though they revolve around how CBD interacts with the nervous system while simultaneously treating causes of depression, such as anxiety and inflammation.

It does this without the risk of side effects or the painful risk of addiction, making it a powerful tool to consider using when treating dementia-related depression. Many members of our team of product reviewers have moderate depression (caused by the winter months, not the work environment!) As such, we took home several bottles of CBD oil and tried them out. During our testing period we were pleased to report that our symptoms decreased by a significant margin. Now, to be fair, we also did things like try to get better sleep and exercise more, which have also been shown to help deal with the symptoms of depression. But the results speak for themselves.

Here are fourteen of the best CBD oils we have found available. Each of them is made by reputable companies that take the time needed to craft an amazing experience for its consumers. Beyond that, we found three companies that stand out as being amongst the best in the field:

1. Penguin CBD

Start enjoying life by grabbing a couple of CBD oil from one of the best producers of CBD products in the United States. This oil is perfect for helping you relax, soothe away pain, and banish anxiety. It is made with the purest CBD isolate available, sourced from non-GMO hemp grown from seed at the best farms in Oregon.

This oil is guaranteed to be filled to the rim with the CBD goodness you want and crave, without any unwanted additives that can lead to an inferior product. One such problematic ingredient you can rest assured is not in this CBD oil is THC. You will not have to worry about experiencing an unwanted high, something that can’t be said for other brands’ oils.

2. Everest CBD

Are you looking for a delicious CBD oil that is truly full-spectrum? Everest offers you the opportunity to embrace the powers of CBD compounds in order to help you start living your best possible life. Everest is one of the leaders in the American CBD market, starting shortly after industrial hemp farming was legalized back in 2004. Since then, they have worked tirelessly to craft amazing products designed to bring the power of the hemp plant to as many people as possible.

The production process starts with sourcing only the highest quality non-GMO seed stock, growing it in carefully tended fields located here in the United States, and then harvesting it using the latest technology. The end result is a CBD product that can help you deal with pain, anxiety, and depression without missing a beat. All you have to do is measure a dose and see what it can do for you and your loved one.

3. Verma Farms

Verma Farms’ oil has been carefully designed from the ground up to provide you with the best experience possible. All you need to do is pick out the flavor that speaks to you and start living your best life.

Verma Farms has a long and storied history of producing quality CBD products, perfect for tackling everything from smoking cessation and weight loss to depression and anxiety. It is used by thousands of people every day, enabling them to quickly and easily tackle even the greatest challenge that life before them. Our team of happy product reviewers always keeps a bottle on hand, ready for those precious moments when we can fully relax and stop having to worry about the world for a few minutes.

4. R+R Medicinals

R+R Medicinals is one of the fastest growing CBD brands in the United States, and has finally brought what everyone has been looking for: USDA Organic, reasonably priced, high performance products. Their employee and veteran-owned company truly has the customer at heart – there is always a live person there to answer questions or help any customer with questions! They’re truly doing it right in a sea of other brands.

5. Exhale CBD Oil

There is taking a break from work and then there is taking a moment to enjoy the power of CBD from the comfort of your desk. Exhale offers a nearly THC-free oil that has been carefully designed to make it easy for you to tackle any challenge in your way. All you have to do is pick a dose, enjoy, and watch as the worries of the world fall from your shoulders.

Made with 100% full spectrum CBD, this is the perfect oil for anyone looking to embrace all of the health benefits that come with CBD products without having to worry about any unwanted ingredients. Every bottle comes packed to the gills with a healthy dose of CBD, enough to help you do everything from stopping smoking to help lose those extra pounds you put on last winter. Our team of dedicated reviewers loved this brand, and so will you!

6. Just CBD Oil

Are you looking to explore the world of CBD but don’t want to have to worry about the often bitter taste of hemp? Just CBD has your back with a CBD oil that is made with 100% natural and refined CBD isolate, a process that strips out everything but the CBD compounds from the all-natural industrial hemp plant.

Produced by a titan in the CBD world, this CBD oil has been carefully designed to meet the highest quality standards possible. Each bottle is GMP-certified and party lab tested – meaning you are guaranteed to have the best possible experience when using this product.

Our team of reviewers was delighted to try these out for a couple of weeks. We had a variety of goals in mind, ranging from the standard relaxation to help us lose weight or stop smoking. It helped all of us meet our goals, without breaking a sweat.

7. CBDfx Oil

CBDfx is one of the leading companies in the CBD world, among the first to offer CBD products to consumers nationwide. They have taken their early successes and built their practice to offer a wide range of CBD products ranging from simple oils to complex gummies designed to replace multivitamins and diet aids. Our team has had plenty of experience with this brand, often holding it up as a standard-bearer when evaluating newcomers to the CBD marketplace.

During our many encounters, we have found that this company has taken the time and energy needed to produce a high-quality product that is guaranteed to help you deal with the challenges in your life, whether it be smoking cessation, losing weight, or simply relaxing after a long day at the office.

8. Five Full Spectrum CBD+THC Oil

Looking for a CBD+THC oil from a company dedicated to providing you with the best possible CBD and THC experience? Five is proud to offer customers around the nation (except for those that can’t legally purchase THC-inclusive products) with the opportunity to embrace the health benefits of CBD without having to sacrifice the calm and good feelings that come with using THC.

This product line has been carefully developed to provide those seeing the benefits of the full cannabis plant without dealing with the social stigma/potential legal headaches of using marijuana. Designed from the ground up to make finding the right dose easy, all you have to do is follow the directions and within minutes you will be feeling the bliss that can only come from THC. Our team of expert reviewers was amazed with the taste, affordability, and ease of use that came with this product. As such, we strongly recommend it if you happen to be in a state where such a purchase is legal.

9. Charlotte’s Web Oil

Charlotte’s Web has been in the CBD field since its inception, providing clients from around the United States with access to high-quality CBD products at affordable prices. Their main selling point, and one we at the office fully appreciated while evaluating their products, is the sheer volume of dosage sizes available. You are able to find the right dosage for you without having to spend countless hours carefully measuring. All you need to do is follow the directions on the bottle.

10. cbdMD

Tired of not knowing which CBD oil to buy to help you tackle your personal goals? cbdMD is delighted to offer you the opportunity to experience the many health benefits of hemp with none of the unwanted highs and side effects that come from using marijuana. Each easily affordable bottle comes packed to the gills with the finest full-spectrum CBD oils available, making this a surefire hit for anyone looking to soothe pain, calm anxieties, and relax after a long day.

11. Green Roads CBD Oil

One review of this brand of CBD Oil was quite apt: “The sense of calm just settles over you. It’s like a switch…” And this has played out in our review of this brand. It is among the fastest working CBD oil products available on the market, regardless of the dose. It must be because of the company’s dedication to providing a holistic product that brings to you every good bit of the hemp plant.

Our team was pleased with the variety of products available, both in regards to the dosage and the flavors. It was a joy selecting different varieties to test out during our customary two-week period. During that time we found that this brand of CBD, like the rest we have tested, was able to help us embrace life and tackle the challenges in front of us. As the reviewer said, it was like a switch.

12. Royal CBD Oil

Royal CBD has worked tirelessly to provide you with the best possible CBD oil. All you need to do is read the jar to find out the right dose for you and off you go to a world of bliss. Our review of this brand showed that it did everything it promised and more.

During our review, we were glad to notice that the office became a friendlier, more relaxed place as everyone collectively chilled out thanks to the calming power of CBD. It was a truly marvelous fortnight, and we recommend that you give this brand a try.

13. Cornbread Full Spectrum CBD Oil

Cornbread offers you a wide range of CBD products, including gummies and full-spectrum CBD oil. Their products have one unique advantage that most manufacturers cannot match: The company produces its oil using only the flowers from the hemp plant. This results in a product that includes up to 2 mg of THC per serving in addition to all of the goodness that comes from using all-natural CBD.

Sadly, this means that this product is not available nationwide. It is only available in states that legalize the sale of products containing THC. As such, we strongly recommend that you look up your local laws before making a purchase. If it is available to you, we wholeheartedly recommend this brand and guarantee that you will be amazed by how it can help you achieve your life goals.

14. Gold Bee CBD Oil

Gold Bee has worked tirelessly to produce quality CBD products for use by people throughout the United States. Its goal was to produce a line of products perfect for nearly any event – be it relaxing after a long day at work or fighting off that cigarette craving. Our team of dedicated reviewers, by now CBD product specialists, found that Gold Bee’s products did help in keeping us calm and focused on our goal.

Bonus: MedTerra CBD Oil

MedTerra has earned a reputation for excellence in the CBD community due to its dedication to providing the best possible CBD products to users throughout the United States. We were particularly impressed with the varieties MedTerra offered, focusing on everything from sleeping to keeping calm in the face of even the most stressful of situations.

Our team of reviewers was pleased with how the CBD products made us feel. We were better able to relax and focus on the task at hand, making it easier to achieve our goals with ease. The CBD oil really did help us narrow in on the truly important things in life by taking away the doubts, pain, and anxiety that tend to fill our minds on a daily basis. We were pleased with the result and full-heartedly recommend this brand to anyone looking for quality CBD products from a developer with a long history in the market.

CBD Oil for Alzheimer’s & Dementia: How to Use & Dosage

Hemp and CBD oil were federally legalized with the 2018 Farm Bill, but scientists have been researching cannabidiol and its potential benefits for many years prior to the cannabis boom.

CBD products are gaining popularity at a rapid pace, mainly due to the number of conditions potentially alleviated by this compound.

Researchers are discovering new symptoms that CBD may be able to treat or help with in some way — from anxiety to inflammation and neurodegenerative diseases like dementia. CBD may provide relief to thousands of people across the country.

In this article, I’ll dive specifically into the potential application of CBD for dementia and the collateral damage it does to individuals suffering from this disease.

I want to explain the ins and outs of using CBD oil, how it can interact with dementia, and guide you through the brands that currently offer the best CBD products on the market.

Best CBD Oils for Dementia

Not all CBD is made equal. In fact, there’s a large degree of difference when it comes to the quality of ingredients in different CBD oils.

If you’re using this supplement for dementia, it’s important to find something clean and as high quality as possible — preferably in a higher potency.

Here are my top 3 recommended products that meet those requirements:

1. Royal CBD

Get 15% off all Royal CBD products. Use code “CFAH” at checkout.

  • Royal CBD uses organic hemp from local farmers
  • The company makes its products with supercritical CO2 extraction
  • Available as full-spectrum CBD and isolate
  • Four potency strengths to choose from: 250mg, 500mg, 1000mg, and 2500mg
  • The oil is potent — it contains up to 83.3 mg of CBD in each mL
  • Suspended in premium MCT oil for better taste and improved absorption
  • Every batch of product has been tested for potency and purity in a 3rd-party laboratory
  • The 2500 mg oil is available only in the unflavored option
  • Royal CBD products are slightly more expensive than the competition given the quality of ingredients this company uses
My Thoughts on Royal CBD:

Royal CBD is a rising star of premium CBD oils — offering high-quality products made from organically-grown American hemp. The oil contains the full spectrum of cannabinoids and terpenes, providing the synergy from these compounds and contributing to the higher efficacy of CBD.

Aside from extracting its oil with pressurized CO2, Royal CBD sends each batch of product to independent laboratories for testing. This is used to confirm the potency and purity of every bottle sold.

The oil offers 250 mg to 2500 mg of full-spectrum CBD per bottle, suiting both novice consumers and experienced users or those with more severe symptoms.

I like how this product tastes. Because it’s suspended in high-quality MCT oil, it doesn’t leave that bitter, earthy aftertaste on the tongue. The flavor is masked by nutty rather than earthy notes.

But if you prefer other forms of administration, Royal CBD offers convenient soft gel capsules (25 mg of CBD per piece) and isolate-based gummies (10 mg of CBD per count). These forms may not have the fastest onset but are easier to dose and take on the go.

2. CBDPure

  • CBDPure’s products are sourced from organic hemp grown in Colorado
  • The company uses CO2 extraction in all their products
  • The oil is sold in larger bottles than the competition (60 mL)
  • These products are made with full-spectrum hemp extract
  • The entire product lineup has been tested in an independent laboratory for quality assurance
  • Narrow product range
  • The oil is less potent than Royal CBD
  • No isolates available
My Thoughts on CBDPure:

If you don’t know where to start and need plenty of information about each stage of the CBD oil manufacturing stage, CBDPure is one of the best brands you can choose. This company is very transparent and uses organic hemp in every product they offer.

Similar to Royal CBD, CBDPure prefers to keep things simple, offering two types of products — oil drops and capsules.

Their CBD oil comes in 60 mL bottles but is slightly less potent than Royal CBD, so you may choose this option if you benefit from lower doses, which isn’t common for people with dementia symptoms.

If you want a product that will give you more CBD and offer consistent dosing, you may go for CBDPure softgels. Each capsule comes with 25 mg of full-spectrum cannabidiol.

3. CBDistillery

  • CBDistillery uses Colorado-grown hemp
  • The company’s products are available as ‘full-spectrum’ or ‘pure oil’ (zero THC)
  • Broad product selection
  • The oil is very potent — up to 5,000 mg of CBD per bottle
  • CBDistillery sends samples of their CBD oil to a third-party laboratory for thorough content analysis
  • It’s one of the most affordable brands on the market
  • Their hemp isn’t organic
  • The CBD oil is available only in the unflavored version
My Thoughts on CBDistillery:

CBDistillery is a Colorado-based brand with a diverse product selection. Out of all their products, my favorite is their full-spectrum CBD oil. Interestingly, this product is also available as pure oil, with no THC inside.

The oil comes in a wide potency range, from 250 to 5,000 mg of total CBD. The company caters to different types of CBD consumers and budgets.

Their oil may not be as high quality as Royal CBD or CBDPure — it’s not made from organic hemp — but this is well justified by the cost of their products. CBDistillery doesn’t sell the best CBD oil out there, but that’s definitely the best CBD oil in this price range.

On top of making affordable CBD products, CBDistillery is known for its influence on raising awareness about the health benefits of cannabis. They have created the #CBDMOVEMENT hashtag to provide education for customers in their social media.

What is Dementia?

Dementia is not a disease, per se. Instead, it’s a group of conditions that impair the functioning of your brain.

Generally, dementia is characterized by the deterioration of at least two important brain functions, such as weakened judgment and memory loss. As a matter of fact, any form of dementia can compromise cognitive functioning.

As with every health condition, there are certain symptoms that can help diagnose dementia, namely:

  • Impairment of motor functions and coordination
  • Memory loss usually noticed first by a close family member
  • Personality changes
  • Difficulty with problem-solving or reasoning
  • Anxiety, agitation, depression, or paranoia
  • Confusion
  • Hallucinations and awkward behavior
  • Problems handling complex tasks

Is Dementia the Same as Alzheimer’s Disease?

Alzheimer’s is the most common form of dementia, so dementia is just a category that Alzheimer’s Disease belongs to. Yet, there are other forms of dementia besides Alzheimer’s.

Dementia can be categorized into four different forms of dementia:

  1. Frontotemporal dementia: the type where the nerve cells in the temporal and frontal lobes of the brain degenerate. Frontotemporal dementia affects the parts of the brain that control behavior, language, and personality
  2. Lewy Body Dementia: the most common type of progressive dementia, Lewy Body Dementia occurs when abnormal clumps of protein start to form in the brain.
  3. Vascular Dementia: it’s the second most prevalent form of dementia. It’s caused by the damage in the blood vessels that limits direct blood supply to the brain and may lead to blood vessel clogs or stroke.
  4. Mixed dementia: it typically involves some combination of Alzheimer’s Disease and other forms of dementia. While Alzheimer’s may strike those over the age of 65, mixed dementia occurs upon further progression.

What Are the Benefits of CBD for Dementia?

CBD has been proposed by scientists as a natural alternative for many serious conditions including memory loss conditions, anxieties, and sleep disorders.

CBD is a potent antioxidant, anti-inflammatory, and neuroprotectant, so it may greatly improve brain functioning, which is essential in slowing and halting the progression of neurodegenerative diseases.

Below I explain how CBD oil could improve different forms of dementia based on the latest scientific findings.

1. Alzheimer’s Disease

Research shows a clear link between CBD and the reduction of inflammation and brain cell decline.

Inflammation increases the negative impact of Alzheimer’s disease. It’s a core cause of this condition. The more inflamed the brain, the greater the damage.

Alzheimer’s sufferers often show a path of rapid decline and degeneration of brain cells in certain regions. Scientists have recently found that CBD has the potential of improving the plasticity of the hippocampal region — the part of the brain responsible for cognitive functioning and forming memories.

In clinical trials, researchers have found that the endocannabinoid system is involved in neurotransmission, neuropathology, and neurobiology of different forms of dementia, including Alzheimer’s Disease.

2. Vascular Dementia

As mentioned, people who have vascular dementia typically encounter problems with planning, reasoning, memory, judgment, and other thought processes due to brain damage from reduced blood flow to their brains.

A 2016 study conducted by the National Institute of Health (NIH) found that activating cannabinoid receptors in the brain promoted the recovery of blood flow to the brain.

3. Parkinson’s Disease Dementia

Parkinson’s is a progressive neurodegenerative disease mainly affecting middle-aged and elderly people. Some symptoms of dementia may be the result of Parkinson’s disease — referred to as Parkinson’s disease dementia.

Scientists suggest that Parkinson’s disease may derive from lowered dopamine production and is most commonly expressed by muscular strains, tremors, and slow, flawed movement.

A digestive imbalance may also be a significant factor in the progression of Parkinson’s and the seriousness of its symptoms. Cannabinoids such as CBD have been shown to produce neuroprotective and antioxidant effects on the brain which, along with its anti-inflammatory properties, can be effective in managing Parkinson’s disease-induced dementia.

4. Lewy Bodies Dementia

Lewy Bodies is a scientific name for the alpha-synuclein protein deposits in the brain. These buildups can lead to problems with judgment, sleeping, behavior, movement, and mood.

Research has found that CBD may reduce anxiety and stabilize mood. In addition, the anti-inflammatory effects of CBD can reduce the severity of motor symptoms and help with sleep regulation.

5. Frontotemporal Dementia

As the brain loses more cells in its frontal or temporal lobes, this can trigger symptoms of depression and psychosis. Unlike many antipsychotic drugs, CBD may alleviate tremors, anxiety, and rigidity without the side effects associated with prescription drugs.

6. Huntington’s Disease Dementia

Also known as Huntington’s chorea, this disease is an inherited disorder that leads to degeneration of brain cells — which often results in symptoms of dementia.

The earliest symptoms of this condition are often mild and involve problems with mood and concentration. As the disease progresses, a person may suffer from a general lack of coordination and an unsteady gait (walking motion).

A 2016 study conducted by researchers from the University of Madrid discovered that CBD’s antioxidant and anti-inflammatory properties can be beneficial for managing Huntington’s disease and is safe even at very high doses.

What Experts Say About CBD Oil and Dementia

Scientists are going to use a CBD/THC oral spray Sativex to treat dementia patients in the first major trial in the UK. The study is led by researchers at King’s College London and funded by Alzheimer’s Research UK.

Researchers will be investigating the efficacy of Sativex, a drug already approved for patients with multiple sclerosis, by observing 60 patients between the age of 55–90 who are living in care homes for the duration of the trial. The study will aim at easing aggression and agitation, one of the main symptoms of dementia.

Dag Aarsland, a psychiatrist and the professor supervising the trial says:

“Most often, people associate Alzheimer’s disease with memory problems, but this is just one aspect of a complex condition that can affect people in different ways. Many people with Alzheimer’s can become agitated or aggressive, and this can pose difficulties for the person with the condition and those closest to them.”

If full-spectrum extracts prove effective as a dementia treatment, this can be a breakthrough for modern medicine considering that scientists have been struggling to come up with effective solutions for almost two decades.

“With no new dementia treatments in over 15 years, it is vital that we test a wide range of approaches to find effective ways to help people living with the condition,” said David Reynolds, Ph.D., of Alzheimer’s Research U.K. Reynolds underlines the importance of finding a medicine that will not only slow or stop the progression of dementia but also benefits people’s day-to-day performance.

“Based on some preliminary studies in other populations, like younger individuals with bipolar disorder and schizophrenia, as well as animal studies, there is at least some reason to theorize these drugs would have a benefit,” follows Dr. Nathan Herrmann, head of geriatric psychiatry department at Sunnybrook Health Sciences Centre in Canada, showing support for his colleagues in the UK.

Sativex has equal amounts of THC and CBD. Hemp-derived CBD oil contains only 0.3% THC and there are no trials that would look into the effects of this cannabis solution on dementia.

What’s the Best CBD Oil Dosage for Dementia?

There are no definite dosage guidelines when it comes to using CBD oil for dementia. However, various studies have been performed on the efficacy of different CBD doses for Alzheimer’s patients.

A study conducted in 2014 found that higher concentrations of CBD may be required until the effects take hold. The study was conducted on transgenic mice.

Given the lack of regulation in the CBD marketplace, the best thing you can do is observe the effects of different dosages and report to a foundation or science institute that specializes in seeking new forms of dementia treatment. With more self-reports from patients, healthcare professionals will be able to come up with some general guidelines for people with dementia in the future.

Where to Buy CBD Oil for Dementia

If you’ve been considering taking hemp-derived CBD oil for dementia, you can buy one in a local cannabis dispensary or search for CBD products online.

I prefer buying CBD oil online. The majority of CBD supplements are sold this way, so you get access to a wider range of products. Cannabis dispensaries have plenty of CBD supplements as well, but they may not carry the best products out there, not to mention that they might have stood on the shelves for a long time after arrival — which is not the best way to store CBD oil.

Buying CBD oil online is also more convenient. You can easily check the reputation of your potential supplier. Always make sure that your manufacturer uses organic hemp, makes its products with CO2 extraction, and posts testing results from 3rd-party laboratory screening.

Finally, online stores are less expensive than dispensaries. Usually, you will pay around twice as much for CBD oil in a local dispensary than you would for a product ordered online.

It’s worth waiting the extra 2-3 days to get exactly what you’ve been looking for without spending an arm and a leg.

Final Thoughts on Using CBD Oil for Dementia

Dementia is a severe neurodegenerative condition. It’s not a disease per se; instead, it’s a set of symptoms that describe a predictable set of symptoms. It can take many forms, from Alzheimer’s Disease to vascular dementia and Lewy Bodies Dementia. Dementia can also result from the progress of other neurodegenerative diseases, such as Parkinson’s or Huntington’s Disease.

Scientists have been investigating the neuroprotectant properties of CBD and its influence on neurodegeneration for quite some time now. While the evidence isn’t conclusive yet, results from animal studies and preclinical trials indicate that the endocannabinoid system and cannabinoids can be used to prevent neurodegeneration and reverse its impact with consistent administration.

If you’re interested in trying CBD oil for dementia, make sure to contact your doctor first to figure out whether CBD is good for you, especially if you’re already using some medication.

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Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

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Can CBD Help Seniors with Alzheimer’s & Dementia?

CBD, or cannabi diol , has been suggested as a treatment to help seniors with dementia manage their symptoms. While there is currently no evidence to show that CBD can stop, reverse, or prevent dementia , there is research that sho ws that it could help manage symptoms. This could be great news for families and seniors who are struggling with the effects of dementia. In this post, we will explore what CBD is along with how CBD can be used to help seniors deal with Alzheimer’s or related dementias.

What Is CBD?

Let’s start with the basics of CBD. It comes from the hemp plant , which is related to the marijuana plant . The plant is dried and the resin is extracted. This compound contains 2 parts: tetrahydrocannabinol (THC) and cannabidiol (CBD).

  • THC is the recreational form of cannabis, which is associated with generating a “high.” In the US, products with more than 0.2% THC are considered illegal.
  • CBD is the medicinal form of cannabis that generally helps improve mood and reduce damage caused by inflammation. It does not CBD is legal in various forms in 47 US states. It also does not exhibit the potential for dependence or health-related problems.

This distinction is important because CBD does not have the intoxicating feeling associated with THC. Instead, it has been shown t o have anti-anxiety properties that can help manage behavior and promote calm. Additionally, CBD is the main ingredient in recent FDA-approved medication, Epidiolex, to treat epilepsy.

CBD can be administered in different forms, but the most common is as oil, which can be dropped onto the tongue , contained in gel capsule s, or applied to the skin directly. However, it is also available in pill forms or as an inhalant.

What Are the Benefits of CBD for Seniors with Dementia?

CBD is commonly used to help with anxiety, insomnia, poor sleep, and even pain relief. B ecause CBD has been shown to help reduce anxiety and agitation, it is believed that it can help reduce these symptoms in seniors with dementia.

Because of how dementia affects the brain, a senior may become agitated or anxious in everyday situations. Sometimes this agitation can even turn vio lent. But remember that these behavior changes are caused by the disease and are not your loved one’s fault. CBD may be able to help alleviate these symptoms .

Additionally, Dementia Care Central indicates that CBD may also help:

  • Reduce inflammation
  • Reduce oxygen buildup
  • Stimulate the brain & reduce the decline of memory and other brain functions

Let’s dive deeper into how CBD could help in each of these areas.

Inflammation

Inflammation is the body’s natural response to injury. You might be used to seeing inflammation around a cut or wound. However, neuroinflammation is also associated with various forms of dementia. For example, Alzheimer’s disease causes clumps of proteins to build up in the brain. This can make it harder for the brain to function over time. As a result, the body may respond with inflammation in the area, which could make it even harder for the brain to make connections. However, CBD may help reduce that inflammation and help with dementia.

Oxygen Buildup

Oxygen buildup ties in with inflammation in the brain. As brain tissue expands, oxygen is released. So, the more inflammation, the more oxygen that builds up. As more oxygen is released into the brain, the brain loses functionality. This can result in memory loss or other brain deterioration. Oxygen is also released when the body is stressed, which happens often for seniors with dementia. CBD may help reduce stress and reduce the negative effects of oxygen on the brain.

Memory & Brain Function

As dementia progresses, brain tissue actually dies and function is lost for good. This process can take the time or it can happen very rapidly. In some trials, CBD showed promising results to help stop or even reverse the loss of brain function and memory loss in dementia patients. Additionally, CBD may help stimulate the brain to help keep connections within the brain and help seniors potentially delay the effects of dementia.

While this information gives us much hope in the fight against dementia, know that only small clinical trials have been conducted to determine the effects of CBD on dementia, making it difficult to come to a scientific conclusion. However, scientists are continuing to conduct rese arch to help further our ability to help those with dementia.

Are There Any Risks Associated with CBD?

The World Health Organization (WHO ) has stated that “no public health problems. have been associated with the use of pure CBD.” Additionally, it does not exhibit addictive properties and has not been shown to cause any health risks.

However, this applies to pure CBD. There are some retailers who produce CBD products with other ingredients or strains of CBD that have been tainted with other substances. Some companies also misrepresent their products and place different packaging labels on the products. This could pose a risk for your loved one, so i t’s important for you to obtain any CBD products through a company that has been approved by a third party , meaning the products have been tested independently for quality.

If you or your loved one is interested in using CBD to manage symptoms, make sure you talk to a doctor first to evaluate the risks and discuss the best options.

There is still much we do not know when it comes to CBD and its effectiveness in treating the symptoms of dementia. However, we are hopeful that new research and medications will be developed that will end dementia for good!