Can I Rub CBD Oil On My Skin for Pain? Here is complete guide to answer your question. You will easily find the content that you need. Yes, you can rub CBD oil on your skin for pain – but there are better products you can use topically to achieve pain relief. Here we explain how to use CBD for pain. Your CBD pain questions answered. Can I rub CBD oil on my skin for pain? How to use CBD oil joint pain, how to use cbd oil for knee pain and arthritis pain.
Can I Rub CBD Oil On My Skin for Pain?
People confuse CBD products and their uses. They wonder if they can drink CBD oil or rub it on their skin to relieve pain. However, both are common and trendy ways to use CBD oil.
Here Is An Ultimate Guide About CBD Oil for The Skin
One of the extracts of cannabis plants such as marijuana and hemp plants is cannabinoids. It is a naturally found chemical that comes in various edible forms. CBD products include CBD creams, CBD oil, CBD tablets, and gummies. People prefer CBD oils and other topical because of their ease of use. They are used to help soothe and ease discomfort.
Rubbing CBD Oil On Skin
CBD oils are effective, especially when rubbing on the skin. Most people don’t know that CBD oil works on your skin the same way it works when ingested inside the body. They are used to massage and gently rub into the skin. Our skin contains cannabinoid receptors which play a role in many bodily processes. For example, the cannabinoid is responsible for uplifting mood, eliminating pain, and improving the immune system.
Apply them directly into the skin. Pores of skin actively absorb all the ingredients of oils. However, CBD doesn’t typically get into the bloodstream through topical implementation. When using this product for pain, you will start to feel effects relatively faster.
How To Apply CBD Oil on Skin?
You can massage the oil on your skin for pain. First, apply on the affected area, rub the oil instantly and massage deeply into the skin.
You can even add oils to your balms, creams, and lotions. Mix CBD oils with other essential oils at your home. Use your daily topical infused with CBD oils and get instant results.
Benefits of Applying CBD Oils on Skin
The application of CBD oils on the skin gives potential health benefits. You can apply it to heal wounds, bruises, blisters, bites, and pain. In addition, CBD can fight breakouts and inflammations. CBD oil is a powerful antioxidant and has an anti-inflammatory effect on skin cells that produce sebum. The reason behind its fast-rising is that it helps fasten healing time.
Let’s get into the following top benefits that you will enjoy:
1. Pain Relief
You can apply CBD oil to help with pain management. It has pain-relieving properties that will instantly ease your discomfort. In addition, it gives you relief from the following kinds of pain.
- CBD oil works best for back and knee pain.
- It cures soreness of the joints when applied topically.
- It also gives you relief from headaches.
- Pain from infections and swelling are treatable using CBD oils.
2. Removes Acne
Acne commonly occurs when dead skin cells, excess oil, or dirt accumulates the pores. The bacteria starts growing and leads to redness and inflammation called acne. A lot of cosmetics products with the label of “acne removal” are there in the market. Yet, only natural ingredients can give you benefits. Along with keeping your skin clean, apply skin oil regularly to stop acne.
CBD oil has properties to limit oil production. It only fixes the problem causing cells. Its anti-inflammatory property makes it suitable for acne-prone skin. It soothes the skin from irritation and makes you feel better.
3. Cures Signs of Aging
When growing older, skin starts losing its elasticity and volume. As a result, the signs of aging, such as wrinkles, fine lines, uneven skin tone, etc., appear. Moreover, women are more conscious about their skin, so they use multiple creams and lotions on their faces. Using CBD oils will solve all of your aging problems most effectively.
CBD plays an essential role in hydrating your skin. It also stimulates collagen production and prevents excessive water loss. In addition, the antioxidant properties reduce visible signs of aging and make your skin look better.
4. Deals with Dryness
People with dry skin often face the skin peeling off, getting rough, and cracking. Dryness and itching can lead to pain. Medications can be hard to maintain the moisture level. There is always a chance of over-moisturizing. But, CBD oils got a perfect balance of nutrients that will nourish your skin. It stops the peeling of the skin, reduces patches and dryness.
CBD oils not only prevent the overproduction of oil but also aids dry skin to increase oil production. It does not affect the skin’s sebaceous glands. Apply the oil to your dry skin and see the magical results.
CBD is non-psychoactive, so it would not alter your mind. However, after applying it to the skin, you might feel tingling, cooling, or warming sensations depending on the ingredients in the product. There are no side effects reported yet.
Precautions and Tips for Applying CBD Oil To The Skin
Most CBD oils are safe to rub on the skin. But it is safe to get some advice.
- Find out the type of carrier oil since the products derived from coconut oil might melt when exposed to heat.
- Just use enough oil to wet the skin in a single application. Otherwise, the skin will be excessively oily.
- Keep CBD oils in a dark, cool place.
- Read the instructions and recommended dosage before use. Then, ensure the right amount and don’t use more than you need.
- Some ingredients are only applicable for external use. While some might react when used on sensitive areas. Don’t rub your eyes with oil applied to your skin.
- Remember that using CBD oils is not a cure for any of your ailments. It just gives relief from discomfort.
Moreover, consulting with your doctor is a must before applying. Don’t apply if you have severe skin problems and allergies.
After the legalization of hemp extracts for health purposes, the CBD skincare industry is rising tremendously. People spend a lot of money on expensive skin products to look younger. Unfortunately, such synthetic products can do more harm than good. Always look for natural remedies. CBD oils can treat various skin-related problems if applied appropriately.
You should think of adding CBD oil products to your skincare routine.
Can I Rub CBD Oil on My Skin for Pain?
CBD oil has a myriad of potential therapeutic uses, but the pain is the most popular reason why people take CBD supplements.
The question is, can you rub CBD oil on your skin for pain?
This may sound like an appealing idea, but before you proceed, read this article so that you don’t waste your hard-earned money.
Today, we explain how CBD works for pain and whether you should rub it on your back.
Can I Rub CBD Oil on My Skin for Pain?
Yes, but that’s not the best way to use CBD oil for pain.
The reason is simple: when you rub CBD oil on your skin, it has poor bioavailability, not to mention the formula lacks other supportive natural painkillers from oil.
Rubbing CBD oil on your skin for pain may provide some relief, but it will be nowhere near the results you would have achieved with a CBD cream or another skin-dedicated product.
Why Is CBD Cream Better for Pain?
CBD is fat-soluble, meaning it dissolves in fats. That’s why CBD oils use carrier fats like MCT oil, and CBD creams are based on coconut oil, hemp seed oil, and fruit oils.
Since CBD creams include more fats than CBD oil, they will absorb better into the skin.
Another advantage of using CBD creams over oils topically is the level of moisture your skin receives from the said fats.
Not only can CBD creams ease pain and soothe irritation, but they can also help replenish the natural skin barrier by interacting with CB2 receptors in the endocannabinoid system.
Last but not least, CBD creams contain an array of supportive ingredients, such as natural analgesics (e.g. menthol, arnica, cayenne pepper), essential oils (terpenes), and regenerative compounds (e.g. manuka honey, aloe vera).
Together, these botanicals work synergistically with CBD, either enhancing or complementing its painkilling potential.
How to Use CBD Oil for Pain the Right Way
You can use CBD oil for pain, but make sure you pick the right format. As mentioned, rubbing CBD oil on your skin isn’t the best way to address physical discomfort.
However, you can support your natural pain resistance and thwart the causes of pain, such as inflammation, by using the following products.
We’ll explain the analgesic mechanisms of CBD later in the article.
Here are the best ways to use CBD for pain besides creams
1. Take Sublingual Drops
CBD oil drops are the most popular format of hemp supplements. It comes in glass bottles, with a dropper attached for accurate dosing.
To use CBD oil for pain, measure out the desired amount using the dropper — and transfer it under the tongue.
Once there, hold the oil for up to 60 seconds, swishing the tongue around the inside of your gums to increase the surface area for absorption.
You should be able to notice the first signs of relief around 20 minutes after ingestion.
If you suffer from chronic pain, CBD may need more time to start working. It’s best to test different doses for around 2 weeks to let your endocannabinoid system level its deficiencies.
2. Eat a Gummy
Gummies are the most enjoyable form of CBD. If you don’t like the taste of full-spectrum CBD oil or don’t want to mess with the dropper all the time, gummies are a perfect alternative.
A CBD gummy contains a fixed dose of CBD per serving. The sugars and juice concentrate mask the hempy aftertaste, making them fun and convenient to use.
With that said, CBD gummies have one downside. Namely, they kick in with a delay — around between 30 minutes and 2 hours.
But on the other hand, the effects last longer – around 8 hours – making CBD gummies a considerable pick if you’re looking for long-lasting pain management.
3. Vape CBD Resin
CBD vape pens offer the fastest and most effective way to deliver CBD to your system. They contain CBD distillate (a highly concentrated extract) and a blend of terpenes that pushes the effects in a specific direction. You can choose CBD vape resin infused with analgesic terpenes if you’re using CBD oil for pain.
However, despite their high bioavailability, the effects of CBD vapes are relatively short-lasting – up to 3 hours.
How to Rub CBD Cream on Your Skin for Pain
Let’s say you’ve bought a high-quality CBD cream for pain, and you want to rub it on your skin instead of the oil.
First, ensure you’re not allergic to any of the ingredients in the cream. Run a quick patch test by applying a tiny amount of the cream to the inside of your wrist.
If you don’t see any signs of irritation, you can use a larger amount.
CBD creams are difficult to dose. If you suffer from serious physical discomfort, you may need to use a more liberal amount a few times a day.
Generally speaking, it’s best to apply CBD cream for pain as needed. Topicals won’t prevent pain, but they can reduce the intensity of flare-ups.
Does CBD Oil Help with Pain?
Yes, pain is actually one of the best-researched areas when it comes to the therapeutic potential of CBD.
CBD has been touted as a novel anti-inflammatory drug, and its positive effects on chronic pain are well documented in the scientific literature.
Let’s look at how CBD targets pain — both its roots and the communication between pain messengers.
How Does CBD Work for Pain?
CBD stands for cannabidiol and is the modulator of the endocannabinoid system (ECS) – the primary self-regulatory network in all mammals.
The ECS is made from receptors, endocannabinoids, and enzymes; together, they work to promote and maintain homeostasis throughout the body.
The receptors of the ECS are found all over the body, with the largest concentrations in the central nervous system, immune system, blood cells, and peripheral organs.
The ECS controls essential homeostatic functions, such as mood, memory, body temperature, sleep cycles, immune function, appetite, reproduction, and pain perception.
Inflammation and pain signaling is mediated by both cannabinoid receptors – CB1 and CB2.
CBD & Resistance to Pain
CBD signals the ECS to produce more anandamide.
Anandamide is one of your main endocannabinoids, also known as the bliss molecule. It controls your reactions to fear, pleasure, and pain, on top of many other important functions.
Insufficient amounts of anandamide are linked with low hypersensitivity to pain.
CBD also inhibits an enzyme that breaks down anandamide, making it more available to the body.
With higher levels of anandamide in the bloodstream, the ECS may restore proper responses to pain in your body.
CBD for Inflammation
CBD offers significant anti-inflammatory properties. These effects stem from CBD’s interactions with the CB2 receptor.
Once CBD binds to it, the ECS inhibits the release of pro-inflammatory cytokines, reducing the occurrence and intensity of inflammation.
CBD can also suppress an overactive immune system in specific regions without shutting it down completely like conventional immunosuppressants.
Last but not least, CBD demonstrates immunomodulatory effects, improving communication between the cells of the immune system.
CBD & Pain Signals
CBD may alter pain transmission from the presynaptic nerve ends in the CNS to the postsynaptic nerve ends in the brain.
It does this by interacting with the TRPV1 receptor, the same receptor involved in seizure activity (that’s why CBD can help with seizures).
So, not only do you receive less pain from inflammation, but your brain also receives weaker pain signals.
What to Look for in the Best CBD Products for Pain
- Organic ingredients: both hemp and other ingredients should come from organic sources. Hemp is an effective bioaccumulator, meaning it will absorb and accumulate every substance from its environment. Other botanical ingredients in the formula may also be contaminated with pesticides and heavy metals if not sourced organically. These toxins may irritate the skin and mess with your nervous and immune systems.
- Additional painkillers: there are plenty of natural analgesics out there. Some of them enhance the painkilling effects of CBD, while others add an additional layer of relief on their own. Popular ingredients in CBD products for pain include menthol, honey, arnica, cayenne pepper, lavender, limonene, and aloe vera.
- Certificates of Analysis (CoAs): reputable companies test their products in third-party laboratories for potency and purity. The certificate of analysis contains the list of all ingredients in the CBD product, including common contaminants, such as the aforementioned pesticides, heavy metals, solvents, and mold. Only purchase from brands that publish these certificates on their websites or send them to customers with their orders.
Is CBD Safe?
Yes, CBD has a decent safety profile. Even doses as high as 1,500 mg taken daily for several weeks were well-tolerated by humans.
CBD may cause a few mild side effects in large doses, including drowsiness, dry mouth, changes in appetite, sedation, and diarrhea.
If you take any medications, talk to your doctor before buying CBD oil or cream for pain. CBD interacts with the majority of pharmaceutical drugs, so a consultation with a doctor will save you some undesired and potentially dangerous side effects.
Is it Legal?
Yes, CBD oil is legal in all 50 states as long as it comes from hemp. In 2018, President Trump signed the amended Farm Bill that removed hemp from the list of controlled substances.
Today, hemp can be grown and sold for any purpose — including health supplements like CBD oils and creams.
The only condition is that all hemp-derived products must contain 0.3% THC or less.
Final Verdict: Can You Rub CBD Oil on Your Skin for Pain?
Theoretically, you could rub CBD oil on your skin for pain, but it’s not worth the hassle.
CBD oil is made for sublingual uses, meaning you take it under the tongue for the best results.
Rubbing it on your skin only wastes its potential – there are skin-dedicated CBD products out there.
We recommend using a CBD cream or roll-on gel for pain. Common pain-relief formulas include ingredients like menthol, cayenne pepper, essential oils, and honey; all of them work alongside CBD to reduce discomfort.
Topicals are great for easing localized pain. For general pain management and wellness support, use other forms like vapes, oil drops, or gummies.
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- Nagarkatti, P., Pandey, R., Rieder, S. A., Hegde, V. L., & Nagarkatti, M. (2009). Cannabinoids as novel anti-inflammatory drugs. Future medicinal chemistry, 1(7), 1333–1349. https://doi.org/10.4155/fmc.09.93 
- Argueta, D. A., Ventura, C. M., Kiven, S., Sagi, V., & Gupta, K. (2020). A Balanced Approach for Cannabidiol Use in Chronic Pain. Frontiers in pharmacology, 11, 561. https://doi.org/10.3389/fphar.2020.00561
- Kaur, R., Ambwani, S. R., & Singh, S. (2016). Endocannabinoid System: A Multi-Facet Therapeutic Target. Current clinical pharmacology, 11(2), 110–117. https://doi.org/10.2174/1574884711666160418105339
- Deutsch D. G. (2016). A Personal Retrospective: Elevating Anandamide (AEA) by Targeting Fatty Acid Amide Hydrolase (FAAH) and the Fatty Acid Binding Proteins (FABPs). Frontiers in pharmacology, 7, 370. https://doi.org/10.3389/fphar.2016.00370
- Henshaw, F. R., Dewsbury, L. S., Lim, C. K., & Steiner, G. Z. (2021). The Effects of Cannabinoids on Pro- and Anti-Inflammatory Cytokines: A Systematic Review of In VivoStudies. Cannabis and cannabinoid research, 6(3), 177–195. https://doi.org/10.1089/can.2020.0105 
- Nichols, J. M., & Kaplan, B. (2020). Immune Responses Regulated by Cannabidiol. Cannabis and cannabinoid research, 5(1), 12–31. https://doi.org/10.1089/can.2018.0073 
- Kaplan, B. L., Springs, A. E., & Kaminski, N. E. (2008). The profile of immune modulation by cannabidiol (CBD) involves deregulation of nuclear factor of activated T cells (NFAT). Biochemical pharmacology, 76(6), 726–737. https://doi.org/10.1016/j.bcp.2008.06.022 
- Costa, B., Giagnoni, G., Franke, C., Trovato, A. E., & Colleoni, M. (2004). Vanilloid TRPV1 receptor mediates the antihyperalgesic effect of the nonpsychoactive cannabinoid, cannabidiol, in a rat model of acute inflammation. British journal of pharmacology, 143(2), 247–250. https://doi.org/10.1038/sj.bjp.0705920 
Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.
How To Use CBD Oil For Joint Pain
CBD oil has been used traditionally for thousands of years to help soothe and ease discomfort, but only recently has the medical community once more embraced its possible healing capabilities. Many people, including experts and researchers, have praised the incredible therapeutic potential of cannabinoids, especially when applied topically as an oil to ease joint discomfort. (1) (2) That said, please remember that none of our products are intended to treat or prevent any specific ailments.
Can CBD Oil Be Rubbed on Sore Joints?
CBD lotions, creams, balms, and other topicals offer a unique usability that no other CBD product does. With CBD topicals, you can target specific points on your body with pinpoint accuracy. CBD is absorbable through the skin, making these topicals a great means of directly applying to the area of discomfort.
However, since topicals are absorbed through the skin, they tend to work slower than most other CBD product types, even though they have can have potent CBD concentrations. Additionally, creams, lotions, and balms tend to be slightly more expensive than other CBD products when comparing CBD quantity. This is because they usually contain a variety of other high-quality ingredients not found in traditional CBD products.
Think about your needs and what you’re looking for. Are you seeking effective, long-term applications, or are you looking for more immediate comfort? For the long-term, ingestible products (such as capsules and tinctures) may be more suitable, but for sudden issues in one particular area, a CBD topical might be more aligned with your needs.
How to Use CBD Oil for Knee Pain
Depending on the type of CBD product you choose, the usage instructions will vary. Always refer to the product’s packaging for guidelines.
How to apply topicals:
Before applying, rigorously wash the affected area of skin well and rinse away all traces of soap or cleanser. This ensures that you are not diluting the effect of the topical and are getting the full intended effects.
Pat the skin dry rather than rubbing it. Then apply the cream or ointment thinly and evenly to the affected area(s). Gently massage the cream or ointment into the skin until it has all disappeared.
Don’t forget to wash your hands after applying the cream or ointment (unless your hands are the affected area) to avoid spreading the product to other areas.
How to apply tinctures:
Hemp oil tinctures are liquid supplements packaged in a glass bottle. They will come with either a dropper or spray top for easy dispensing.
Tinctures are very popular and for a good reason. The people making them add other robust ingredients, such as coconut oil, terpenes, spearmint, and other natural herbs and essential oils. These additions help mask the pungent taste of natural hemp. The flavor of tinctures is typically more well-received than pure hemp oil concentrates.
To take a hemp oil tincture, fill the pipette by using the dropper top. Then, simply dispense the desired amount under your tongue. This is called “sublingual” use. Now, wait 60 to 90 seconds, and then swallow the oil. If you find the flavor is too potent, try drinking juice along with it.
Hemp oil tinctures come in a wide array of flavors and strengths.
Keep in mind as you’re trying tinctures: If you don’t like a specific tincture, there are many other brands that may suit you better in terms of flavor and potency.