CBD Oil For Menstrual Cramps

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Are you wondering if CBD for menstrual cramps is the solution to your discomfort? Keep reading and we’ll tell you everything you need to know today! Full spectrum CBD oil for menstrual cramps and pain blended with organic cacao and wildcrafted botanicals. Shop now! Hemp wellness brands are introducing products made with herbs and CBD for menstrual cramps, mood swings, UTIs, and other reproductive health concerns.

CBD Oil for Menstrual Cramps: Does it Work?

Visit from Aunt Flo. Moon Time. Mother Nature’s Gift. No matter what you call your period, it is something most women have to face about every 28 days. With that time of the month comes an abundance of uncomfortable symptoms. Since women are still discouraged from openly talking about their bodies, it can be challenging to find natural remedies that support your menstrual cycle. However, your well-being shouldn’t be a taboo topic. Using cannabis to treat PMS dates back to 16th-century Chinese medical texts, so why should today be any different?

Here are five ways CBD oil tinctures can support your menstrual cramps and other cycle woes.

5 Benefits of CBD for Menstrual Cramps

In case you aren’t familiar, CBD (also known as Cannabidiol) is a natural compound found in cannabis. Unlike it’s psychoactive sibling THC, CBD won’t make you high. Instead, CBD not only combats the psychoactive effects of THC, but also provides menstrual pain relief, reduces inflammation and beyond. For a deeper dive into what CBD is, check out our CBD 101 article.

Now back to CBD and PMS. If you’re looking for a natural remedy to alleviate your cramp and PMS symptoms, CBD is your answer. In addition to a myriad of other health benefits like improving your sleep or enhancing your sex life, CBD will help you say sayonara to PMS.

1. Reduce breast and lower abdomen tenderness:

CBD is the ultimate natural cure for healing inflamed areas like breasts, stomach and low back. It regulates the vanilloid receptor –– that moderates period pain perception. So massage our high-potency CBD Plant Balm in the affected areas to find some much-needed period pain relief from menstrual discomfort and irritation.

2. Manage stress and anxiety:

CBD helps the body manage and deal with stress. With its anti-anxiety properties, CBD not only inhibits the release of the stress hormone, Cortisol, but also slows the breakdown of endocannabinoid, Anandamide (more commonly known as the “bliss molecule”). Consequently, you will find yourself unbothered by even the most the painful and annoying PMS symptoms.

3. Prevent mood swings:

Hormonal imbalance is very common during PMS and unfortunately, plays a large role in causing mood swings. CBD can help you recalibrate your emotional responses; CBD interacts with our body’s Endocannabinoid system (a network of cell receptors throughout the body that cannabinoids like CBD activate). Our high-performance CBD Be Calm capsules makes sure the Endocrine system (the part of the body responsible for hormone regulation and production) runs smoothly so that your period has less of an effect on your hormones.

4. Fight Inflammation

Cannabinoids are known for their anti-inflammatory properties, so it’s no surprise that they are able to relieve severe menstrual cramps and inflammation during your time of the month.

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How Does This Work?

To get an idea of how this works, THC activates CB2 receptors, or endocannabinoid. This is located on your immune system’s killer cells (macrophages), and when these receptors are activated, they prevent macrophages from releasing inflammatory proteins known as cytokines. CBD can also help with muscle relaxing. Period cramps are caused by contractions of the smooth muscle lining the uterus and cannabinoid is known to bring relief and relaxation to the smooth muscle. This results in natural muscle pain relief for menstrual discomfort.

5. Relieve cramping and bloating:

By improving digestive functions and reducing inflammation and nausea throughout your body, CBD can help attenuate menstrual cramping and bloating. Better yet, you can proactively prevent these symptoms by taking our fast acting, full-spectrum CBD drops a few days before you start a painful period cycle.

Say Hello to CBD for Menstrual Cramps

Ladies, gone are the days of your period and menstruation cycle controlling you! Save yourself from the monthly headache by incorporating CBD into your everyday routine. Your body and mind will thank you for it.

Written by Emily Spring

Emily Spring is the Director of Marketing at Plant People. A longtime proponent of balanced living, she has enjoyed over 8 years driving growth in the lifestyle, health and wellness sectors with deep experience in functional solutions for optimizing anyone’s everyday life.

Reviewed by Anne Kurtz

Anne Kurtz holds a Ph.D. and M.Sc. from Cornell University in Food Science, specializing in flavor chemistry and neuroscience. She is a sustainability and consumer product expert, with nine years in the consumer packaged goods industry working across R&D, innovation, claims, and digital marketing. Anne is passionate about consumer tech and writes a weekly newsletter called The Juicy Byte.

Period Ease Blend Oil

Take the edge off your period with an all-natural remedy made to ease physical and emotional symptoms. Our Period Ease Blend is slow-crafted with 300mg of premium CBD from the world’s purest full spectrum hemp to relieve cramps, bloating, and general malaise. Use it seven days before your period to change your period for the better.

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Prone to PMS or Period Cramps? Cbd Wants to Help

W hen it comes to reproductive wellness, most hemp brands in the space have traditionally focused on two things: CBD for menstrual cramps and lube for sexy time. But a new wave of hemp-based products aims to address a broader range of menstrual and vaginal health concerns, with formulas designed for everything from hormonal mood swings and insomnia to UTIs and yeast infections.

Of course, CBD hasn’t been rigorously studied in humans for most use cases. (The same goes for many of the herbs included in the aforementioned products.) Most of the evidence for CBD’s benefits for sexual health is largely anecdotal, or based on very small studies. But brands are banking on CBD’s enduring buzziness (and a slowly growing body of research supporting it) to create products tailored specifically for menstrual and reproductive health.

How it (theoretically) works

CBD is thought to have anti-inflammatory properties, and inflammation is connected to a variety of reproductive health concerns. “CBD—or, preferably, whole hemp oil—can be beneficial for a host of female issues including menstrual cramps, premenstrual syndrome, headaches, fibromyalgia, osteoarthritis, and fatigue,” says integrative OB-GYN Felice Gersh, MD.

CBD is also believed to support the endocannabinoid system—an internal network of receptors and chemical messengers that helps the body maintain homeostasis in the face of environmental stressors. While there’s a lot that we’re still learning about the endocannabinoid system, research suggests that if a person’s hormones are imbalanced, it can negatively impact their natural levels of endocannabinoid molecules. This is where CBD can come into play. ” Cannabinoids like CBD support our endocannabinoid system by decreasing the breakdown of our own endocannabinoids,” says Soyona Rafatjah, MD, medical director of PrimeHealth. “This, in turn, leads to the positive benefits that we see from stimulating our cannabinoid receptors, from pain relief to reduced inflammation to improved mood—all of which can [potentially] improve our menstrual cycle experience.” Hence the appeal for people looking for more natural solutions to their period woes.

The new products in the space

Again, we’ve had CBD lube and other such products for a while now. But the latest round of CBD-infused reproductive wellness products combine the cannabinoid with other herbal ingredients that are supposed to promote a healthy menstrual cycle. The inaugural collection from Winged is one example: Its Happiness Soft Gels supplements ($40) contain female hormone-supportive herbs like evening primrose oil, black cohosh, and chaste tree berry (also known as vitex) alongside CBD.

Winged founder Jessica Mulligan says she launched the line after noticing that there were few CBD brands “tailored specifically to women’s needs.” And indeed, the ingredients are legit—although it should be noted that not all herbs are super well-supported by robust research. “Evening primrose may help reduce the symptoms of PMS and cyclic breast tenderness, as can chaste tree,” says Dr. Gersh.

Ned takes this concept a step further with its new Natural Cycle Collection ($178). “O ne of the most common questions we received after launching our original full spectrum hemp collection was whether or not CBD can help with period symptoms,” says Brittany Weeden, curator of the Natural Cycle Collection. “It was a no-brainer that we had to develop products that are not only safe to take over the long term, but could also help support the endocrine system and uterus.”

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FYI: there are also foods you can eat to help support a healthy menstrual cycle:

The collection contains four products —Period Ease Blend Oil ($44), a CBD tincture to take orally with herbs such as black cohosh, cramp bark, and valerian root; Period Soothe Salve ($40), a CBD balm for cramps made with freshly harvested roses and lavender buds; Hormone Energize Roll-On ($36) that promotes energy; and a Hormone Balance Blend Oil ($72) that contains red raspberry leaf and stinging nettles. These two ingredients are associated with improved reproductive health, reduced PMS symptoms, and less cramping, says Annie Miller, botanist, product developer and herb cultivator at Ned.

To help prevent the other minor annoyances that people with vaginas experience on the reg—urinary tract infections, bacterial vaginosis, yeast infections, and the like—cannabis-based lube brand Quim has developed a daily-use oil called Happy Clam ($48), which it likens to “an eye cream for your vagina.” Along with full-spectrum hemp CBD oil, Happy Clam also contains antibacterial and antifungal MCT and tea tree oils, irritation-soothing violet extract, and damiana, an aphrodisiac herb that, anecdotally, can contribute to more powerful orgasms. Unlike the other above-mentioned products, Happy Clam is meant to be applied directly to your labia and vagina, which could be irritating. (Your friendly reminder to always skin-test any new products before putting them anywhere near your bits.)

Is it worth trying?

Some of the benefits promised by these products should be taken with a grain of salt, especially since they often rely on ingredients who haven’t been particularly well-studied. (Including, yes, CBD.) But in general, Dr. Gersh thinks that CBD is safe for most people. However, she recommends those who are pregnant or trying to get pregnant should steer clear of CBD and other medicinal herbs. It’s also a good idea to vet supplement products with your health practitioner first to ensure that their ingredients won’t interfere with any conditions you have or medications you’re taking.

However, for those who want an alternative solution to their down-there dilemmas, CBD could be another tool in the PMS-fighting toolkit—if you’re willing to shell out for the pricey products. But some people have found the results well worth it. “It’s incredibly powerful to allocate some of the time and budget we spend on our faces and workout routines to our life-giving organs,” says Quim CEO and co-founder Cyo Nystrom. “They’re a gateway to our holistic wellness.”

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